4.4
(36)
399
riders
10
rides
No traffic touring cycling routes in Tysjöarna offer a unique experience through a landscape characterized by extensive marl fields, rich fens, and a network of lakes and wetlands. The region, located near Östersund, features diverse flora and is a crucial area for migratory birds, providing picturesque scenery for cyclists. While Tysjöarna itself has shorter recreational paths, the surrounding area provides longer routes through forests, fields, and along scenic roads.
Last updated: May 28, 2026
16
riders
24.3km
01:29
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
57.1km
03:31
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
3.1
(7)
43
riders
31.4km
02:25
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
22.0km
01:21
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
30.4km
01:56
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Tysjöarna
Vintage aircraft at the Park Hotel
0
0
Since October 2013, the Östersund ski stadium, which had been expanded to international standards twenty years earlier, has been declared Sweden's national biathlon arena. The facility hosts biathlon world cup competitions every year, usually in conjunction with the season opener at the end of November. The 1970, 2008 and 2019 biathlon world championships were held here. The arena is also a popular venue for sled dog races, such as the WSA Sprint World Championships in February 2025. The ski area has 89 kilometers of groomed slopes, 29 kilometers of which are illuminated. Since 2007, there has been a snow guarantee from November 1st. This is made possible by the municipality storing large amounts of snow covered with sawdust in the summer.
10
0
Construction probably began in the late 12th century. A 13th-century shrine is located in the niche in the chancel. On the north side of the chancel is the communion cabinet, where the consecrated communion bread is kept; a red prayer lamp marks the presence of Christ. Two medieval saints, the Virgin Mary to the north and the patron saint of Olof the Saint to the south, indicate the church's importance as a pilgrimage church. A fire in 1898 destroyed the 17th-century decorative wall paintings. The church was rebuilt after the fire, but it was not until 1930 that the interior of the church acquired the appearance it has today.
9
1
Next to it there is a room for pilgrims with water and toilet.
3
0
Östersund is the center of the province of Jämtland County and is always worth a trip. There are a variety of options here for purchasing typical regional products and practical outdoor equipment. Many restaurants and cafés invite you to linger. Östersund is the perfect starting point for hikes in the region.
7
0
Stortorget is the central square of Östersund. It was created as a result of plans for new residential areas that were supposed to expand in all directions. For a long time, Stortorget served as a city market square. Today the traditional Gregorius market and the Storsjöyran town festival take place here every year.
5
0
This is a MUST for any biathlon fan who happens to be in Sweden. The biathlon stadium in Östersund, which is also Sweden's national biathlon arena. It lies at the foot of the resplendent Arctura Water Tower. Östersund traditionally hosts the opening weekend of the IBU World Cup season. This modern, compact stadium and the arctura on the edge of the pine forest shine far beyond the city during the evening competitions. In the summer, of course, you also train here and with a bit of luck you might meet one or the other well-known athlete. Hiking sticks or mountain bike trails are signposted. Definitely worth it.
2
0
There are 11 touring cycling routes listed in this guide for the Tysjöarna region, focusing on low-traffic experiences. These routes range from easy to moderate difficulty, offering options for various fitness levels.
The best time for touring cycling in the Tysjöarna region is generally from late spring through early autumn (May to September). During these months, the weather is milder, and the natural beauty of the marl fields, fens, and birdlife is at its peak. Migratory birds are particularly active in April, May, and June.
Yes, there are several easy routes suitable for families. For instance, the Östersund loop from Östersund Västra is an easy 15 km route with minimal elevation gain, perfect for a relaxed family outing. The Tysjöarna Nature Reserve itself also offers shorter, well-maintained paths ideal for recreational cycling.
The Tysjöarna region is renowned for its unique natural environment. You'll encounter extensive marl fields, rich fens with tufa formations, and diverse flora including rare orchids. The area is also a significant resting and breeding ground for migratory birds, so expect to see various bird species, especially around the lakes and wetlands.
While the guide focuses on routes in the broader region, within the Tysjöarna Nature Reserve itself, cycling is generally permitted on designated paths. The reserve features a signposted path connecting its two lakes, approximately 7 km long, which is suitable for recreational cycling. Always stay on marked trails to protect the sensitive ecosystem.
Östersund, being a central hub, offers numerous options for accommodation, restaurants, and cafes. Many of the routes in this guide start or pass through Östersund, making it convenient to find amenities. For example, the Stortorget Östersund – Velo Rapide Bike Shop & Café loop from Jamtli specifically highlights a bike-friendly cafe.
The surface types vary. Many of the traffic-free touring routes around Östersund utilize paved roads or well-maintained gravel paths, offering a smooth experience for touring bikes. Within the Tysjöarna Nature Reserve, the paths are generally well-maintained trails, with occasional footbridges over wet areas, suitable for recreational cycling.
Absolutely. Tysjöarna Nature Reserve is an excellent stop or detour to incorporate into a longer touring cycling adventure in the Jämtland region. Östersund serves as a perfect starting point for extended rides, and you can easily visit Tysjöarna to experience its unique natural beauty and birdwatching opportunities before continuing on a regional route like the St. Olavsleden or a tour around Lake Storsjön.
The Tysjöarna region is highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the peaceful, low-traffic environment, the beautiful natural scenery, and the opportunity for birdwatching. The accessibility from Östersund and the variety of routes for different skill levels are also frequently highlighted.
While the routes themselves offer scenic views of the Jämtland landscape, the Tysjöarna Nature Reserve features three strategically placed birdwatching towers, providing excellent opportunities to observe diverse bird species. One of these towers is even accessible via a ramp. The reserve's unique marl fields and rich fens are also points of natural interest.
Generally, dogs are allowed on cycling paths in the broader Tysjöarna region, provided they are kept on a leash. Within the Tysjöarna Nature Reserve, dogs are permitted on designated trails but must always be leashed to protect wildlife and other visitors. Please ensure you clean up after your pet.


Browse the best Cycling routes in other regions.