Östersund is a region in Sweden characterized by its diverse landscape, offering a blend of city proximity, a vast lake, and distant mountain views. The area's geography, centered around Lake Storsjön and including hilly islands like Frösön, provides varied terrain suitable for outdoor pursuits. This environment supports several sports like hiking, jogging, touring cycling, road cycling, mountain biking, gravel biking, and more. The Oviksfjällen mountains form a scenic backdrop, contributing to the region's appeal for active exploration.
90
Routes
4.4
(217)
Average rating
2158
People visited

4.5
(25)
143
hikers
7.23km
01:50
20m
10m
Easy hike. Easily walkable paths.

4.9
(35)
127
hikers
12.7km
03:13
30m
30m
Moderate hike. Good fitness required. Easily walkable paths.

4.8
(28)
108
hikers
Easy hike. Easily walkable paths.
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9
runners
16.0km
01:53
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces.

5.0
(2)
45
runners
12.9km
01:23
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces.

47
runners
Moderate run. Good fitness required. Mostly paved surfaces.

50
runners
15.4km
01:52
290m
290m
Hard run. Very good fitness required. Mostly paved surfaces.
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5.0
(1)
2
riders
38.9km
02:46
280m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(10)
89
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(10)
89
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.4
(9)
71
riders
45.8km
02:49
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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4.3
(6)
117
riders
60.0km
02:51
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.2
(5)
104
riders
50.0km
02:20
390m
400m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

3.3
(3)
51
riders
31.2km
01:33
240m
240m
Easy road ride. Mostly well-paved surfaces and easy to ride.

31
riders
107km
05:02
830m
830m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(3)
30
riders
45.5km
03:03
400m
400m
Moderate mountain bike ride. Good fitness required.

8
riders
38.2km
02:03
180m
180m
Moderate mountain bike ride. Good fitness required.

14
riders
30.8km
02:09
320m
320m
Moderate mountain bike ride. Good fitness required.

7
riders
50.7km
03:02
410m
400m
Moderate mountain bike ride. Good fitness required.
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9
riders
55.6km
03:34
560m
560m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

4.0
(1)
10
riders
70.6km
04:23
460m
460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

4
riders
35.8km
02:05
330m
330m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

3.0
(1)
6
riders
52.7km
03:33
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.
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Östersund offers a diverse range of outdoor activities including Hiking, Jogging, Touring cycling, Road cycling, Mountain biking, and Gravel biking. The region features more than 290 routes across these sports, catering to various interests. Lake Storsjön and Frösön Island are central to many of these activities.
Östersund offers numerous hiking trails, including options on Frösön Island and around Lake Storsjön. Popular routes include the 4.3-mile [7 km] Bynäset Runt trail with lake and mountain views, and the Mjällestigen (1.6 miles [2.5 km]) on Frösön. For more options, explore the Hiking around Östersund guide.
Easy hiking options are available, such as the Mjällestigen (1.6 miles [2.5 km]) on Frösön Island, which offers historical insights. The Östbergets nature trail (1.1 miles [1.7 km]) is also suitable for shorter excursions. These trails provide accessible ways to experience the region's nature.
Östersund provides various cycling routes along Lake Storsjön, through forests, and towards mountain vistas. Routes to Frösön, Andersön, and Lillsjön cater to both casual and adventurous cyclists. The Cycling around Östersund guide offers further details.
Mountain biking opportunities are available at Östberget on Frösön for downhill and enduro trails. Fugelsta offers trail biking, and Brunflo Bike Park provides family-friendly rides. The region has more than 20 mountain biking routes. Consult the MTB Trails around Östersund guide for specific routes.
Östersund offers several family-friendly options. The Östbergets nature trail (1.1 miles [1.7 km]) on Frösön is suitable for shorter walks. Brunflo Bike Park provides family-friendly mountain biking. Nature reserves like Ändsjön and Tysjöarna also offer well-maintained paths ideal for families.
Lake Storsjön, Sweden's fifth-largest lake, is a central feature, offering scenic views and activities. Frösön Island provides extensive views and historical sites. Andersön Nature Reserve boasts rocky beaches and impressive mountain views. The Oviksfjällen mountains form a distant scenic backdrop.
Östersund offers numerous running trails, particularly along the shores of Lake Storsjön and on Frösön Island. The region has more than 130 jogging routes. The Running Trails around Östersund guide provides detailed information on available routes.
Östersund is a popular destination on komoot, with more than 3,400 visitors sharing their experiences. The region's routes have an average rating of 4.47 out of 5 stars, indicating high user satisfaction. There are over 290 routes available across various sports.
Komoot offers several guides for Östersund, including Hiking around Östersund, Running Trails around Östersund, and Cycling around Östersund. Guides for Road Cycling, MTB Trails, and Gravel biking are also available.
For general tourist inquiries, Visit Östersund Tourist Center can be contacted by phone at +46 (0)63 701 17 00. The official visitor guide for Östersund is available online at www.visitostersund.se.

