5.0
(4)
71
riders
13
rides
Mountain biking in Tysjöarna offers a diverse landscape for riders, characterized by a mosaic of forests, wetlands, and open water. The region is known for its unique natural environment, including extensive marl areas and calcareous mud fields. Mountain bike trails in Tysjöarna navigate through varied terrain, with routes featuring moderate elevation gains and cross-country sections suitable for different skill levels. This area provides a natural setting for outdoor activities, with trails accessible for mountain bikers.
Last updated: May 7, 2026
5.0
(4)
31
riders
45.4km
03:06
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
12
riders
30.5km
02:10
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
10
riders
38.0km
02:08
180m
180m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
3
riders
26.4km
01:53
240m
240m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4
riders
14.7km
01:11
190m
190m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Great root trail, all rideable and always fantastic views of the water
0
0
Absolutely cool root trail in great nature that is second to none
0
0
Construction probably began in the late 12th century. A 13th-century shrine is located in the niche in the chancel. On the north side of the chancel is the communion cabinet, where the consecrated communion bread is kept; a red prayer lamp marks the presence of Christ. Two medieval saints, the Virgin Mary to the north and the patron saint of Olof the Saint to the south, indicate the church's importance as a pilgrimage church. A fire in 1898 destroyed the 17th-century decorative wall paintings. The church was rebuilt after the fire, but it was not until 1930 that the interior of the church acquired the appearance it has today.
9
1
Next to it there is a room for pilgrims with water and toilet.
3
0
Östersund is the center of the province of Jämtland County and is always worth a trip. There are a variety of options here for purchasing typical regional products and practical outdoor equipment. Many restaurants and cafés invite you to linger. Östersund is the perfect starting point for hikes in the region.
7
0
The Restaurang in the Thoméegrände is quite hidden, but is a real tip. Excellent Indian food is served here, served by the friendly owner himself.
6
0
Stora kyrkan or Östersund's new church is a church building in the Söder district, in Österängsparken, in the central part of Östersund and about 800 meters south of Östersund's old church. The church belongs to the Östersund parish in the Diocese of Härnösand. The large church was built according to the design of the architect Lars Israel Wahlman and consecrated on July 14, 1940 by Bishop Torsten Bohlin. The church building has a brick frame and rests on a granite base. The church is in the form of a basilica with a high nave surrounded by two lower aisles. There is a three-sided chancel on the eastern narrow side of the church. On the western narrow side there is a strong church tower with an entrance.
7
0
Tysjöarna offers 13 mountain bike trails, catering to various skill levels. You'll find 5 easy routes and 8 moderate routes, ensuring options for both beginners and more experienced riders.
The terrain in Tysjöarna is diverse, featuring a mosaic of forests, wetlands, and open water. You can expect trails that navigate through extensive marl areas and calcareous mud fields, offering a unique natural environment. Some routes, like the Östersund – Frösö Church loop from Jamtli, include rooty sections through forested areas, while others offer more open landscapes.
Yes, Tysjöarna has several easy mountain bike trails suitable for families. For instance, the Östersund – Frösö Church loop from Östersund Västra is an easy 27.5 km route, and the Frösö Church loop from Östersund is a shorter, easy 15.4 km option, both offering manageable distances and elevation changes for a pleasant family outing.
Tysjöarna is known for its unique natural environment. You'll encounter extensive marl areas, rich fens, and old forests with thick trunks. The region is also a significant resting place for migratory birds, especially in spring, and features three bird towers for observation. The two main lakes in the reserve are connected by a signposted 7 km path, offering serene views.
Spring and summer are ideal for mountain biking in Tysjöarna. During spring, especially April, you can experience the vibrant birdlife, including cranes and swans. May and June bring shorelines full of various waders. The lush greenery and milder weather make these seasons perfect for exploring the trails and enjoying the region's rich biodiversity.
Many of the mountain bike trails in Tysjöarna are designed as loops, offering convenient circular routes. Examples include the popular Frösö Church – Östersund loop from Sånghusvallen, a 45.5 km moderate trail, and the Stora Kyrkan Östersund – Östersund loop from Östersund Västra, which is 38.0 km long.
The mountain bike trails in Tysjöarna are highly rated by the komoot community, with an average score of 4.0 stars. Riders often praise the diverse landscapes, which include a mix of forests, wetlands, and open water, as well as the varied terrain suitable for different skill levels. The natural setting and the opportunity to experience the region's unique biodiversity are frequently highlighted.
While specific public transport connections directly to trailheads within Tysjöarna are not detailed, the region is located near Östersund, which serves as a larger hub. Many routes, such as the Östersund – Frösö Church loop from Jamtli, start from locations within or very close to Östersund, suggesting accessibility from the town's transport network.
Mountain bike trails in Tysjöarna generally feature moderate elevation gains, making them accessible without being overly strenuous. For example, the Frösö Church – Östersund loop from Sånghusvallen has an elevation gain of approximately 398 meters over 45.5 km, while the Östersund – Frösö Church loop from Östersund Västra has about 265 meters of ascent over 27.5 km.
Absolutely. Tysjöarna is an excellent destination for combining mountain biking with other outdoor pursuits. The region is renowned for birdwatching, especially during migratory seasons, with dedicated bird towers available. The serene lakes and wetlands also offer opportunities for peaceful walks or enjoying the natural environment, making it a comprehensive outdoor experience.
For more detailed information about the Tysjöarna nature reserve, its unique geology, and biodiversity, you can visit the official Östersund tourism website. They provide insights into the area's natural features and attractions. You can find more information at visitostersund.se.


Browse the best MTB trails in other regions.