4.7
(40)
370
hikers
45
hikes
Family friendly hiking trails in Søndre Håøya Naturreservat traverse a diverse island landscape within the Oslofjord. The region features a rich forest ecosystem with over 500 plant species, ranging from dense spruce and pine forests to old oak and lime forests. The terrain is characterized by prominent hills, narrow valleys, and gorges with rock walls, with the highest point, Varden, reaching 229 meters above sea level. Hikers can also discover hidden sandy beaches and marshlands, alongside historical military structures.
Last updated: July 8, 2026
5.0
(2)
11
hikers
3.40km
00:53
20m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.5
(4)
26
hikers
9.67km
02:55
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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5.0
(3)
14
hikers
4.58km
01:14
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
6.77km
01:52
120m
120m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3
hikers
11.5km
03:10
200m
200m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Stand on the southern edge of Håøya and just let your gaze wander. In front of you, the Oslofjord opens up in its full width, wooded islands drift like green patches in the blue water, and in the distance, the coast disappears into the haze.
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In the middle of the Oslofjord, Oscarsborg Fortress sits enthroned on the small Kaholmen islands off Drøbak. An imposing 19th-century fortress complex that can only be reached by boat. Here, Norwegian artillerymen made history in 1940 when they sank the German cruiser „Blücher“, giving the Norwegian government crucial hours to flee Oslo.
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At Follo Museum, an open-air museum near Drøbak, visitors can tour historic buildings such as the Korsegården shuttle station, the old Holstad School, and a farm, offering insights into life in the Follo villages at the beginning of the 20th century, agriculture, and social differences. There is also a children's area with animals and a playground, a cafeteria, and a souvenir shop. Additionally, there is an exhibition area for caricatures in the nearby Avistegnernes Hus.
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There's a small cafe on Håøya where you can stop for a bite to eat. The cinnamon rolls are highly recommended!
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There aren't many hiking trails on the small island, but they are all beautiful and worth a detour!
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Barracks from the 20th century
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A very pretty cafe. The range of cakes is huge. The cinnamon rolls taste great. You can sit inside and outside. www.g.co/kgs/5spKMY
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A figurehead hangs on a building in Drøbak. The house is right at the ferry port. A little further sit the "Three Mermaids"
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Søndre Håøya Naturreservat offers a wonderful selection of routes suitable for families. You'll find over 40 hiking trails, with more than half of them classified as easy, making them perfect for outings with children.
The reserve boasts an incredibly diverse natural landscape. Families can explore ancient forests with over 500 plant species, discover hidden sandy beaches, and traverse narrow valleys. Keep an eye out for unique plant life like wild garlic and ivy, and listen for the rich bird and animal life, including the possibility of spotting a sea eagle.
Absolutely! Søndre Håøya has a fascinating military history. As you hike, you can discover historical bunkers and cannon houses that were once part of the Oscarsborg Fortress. It's a great way to combine nature exploration with a bit of history for the whole family.
While many trails are easy, the "Eventyrveien" (Adventure Road) on Nordøya is particularly well-suited for families. It's known for its soft grass surface, which is more comfortable for little feet than gravel paths.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the tranquility of the island, the diverse natural beauty, and the well-maintained paths that make it enjoyable for all ages. Many also appreciate the unique blend of nature and history.
Yes, you can! The island is home to the Håøya Naturverksted, a cozy cafe famous for its delicious cinnamon buns made with goat milk. During the summer, children might even get to observe daily goat milking, adding a fun and educational element to your visit.
Yes, there are several circular routes available. For example, the Varden (Håøya) – Varden loop from Håøya offers a moderate challenge with rewarding panoramic views from Varden, the island's highest point. Another option is the The Three Mermaids – Figurehead in Drøbak loop from Bergholmen, which is an easy, family-friendly option.
Søndre Håøya is an island, so it's primarily accessible by boat. During the warmer months, you can take a ferry from both Oslo and Drøbak. It's a scenic journey that adds to the adventure of visiting the reserve.
Absolutely! The highest point on the island, Varden, reaches 229 meters above sea level and offers fantastic panoramic viewpoints across the Oslofjord. While the hike to Varden can be moderate, the views are well worth the effort for families with older children.
The warmer months are generally the best time to visit, typically from spring through early autumn. During this period, ferry services are more frequent, the weather is pleasant for hiking, and the cafe is usually open. The diverse flora is also at its most vibrant during these seasons.
Yes, for a unique family experience, visitors can rent one of the three coastal cottages available on the island for an overnight stay. It's a wonderful way to immerse yourselves fully in the tranquility of the nature reserve.


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