4.2
(31)
747
riders
36
rides
Touring cycling routes in Søndre Håøya Naturreservat traverse an island in the Oslofjord, characterized by a blend of coastal scenery and diverse forest ecosystems. The terrain features a prominent ridge, with bedrock consisting of granite and granodiorite, cut by numerous stream valleys. Cyclists encounter varied vegetation, from glade pine forests with oak on northern peaks to mixed conifer and old-growth forest sections. Paths range from paved surfaces suitable for road cycling to unpaved segments.
Last updated: July 10, 2026
7
riders
18.4km
01:11
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(3)
25
riders
63.6km
03:55
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
17
riders
31.6km
02:03
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
62.7km
03:59
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
49.9km
03:08
530m
530m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The fresh tarmac now has some big holes (27.4.25). Beware as you come down the the last steep hill going north.
1
0
It's a great ride. And be sure to stop at the end of the bridge and walk down to the Hølen Cafe. I highly recommend the Interrail pizza there.
0
0
The pizza alone is worth a stop! I had the "Interrail" pizza with ham, rocket, parmesan and olive oil for 200 krone. It was huge. I can only recommend it.
0
0
It rolls along really well... unfortunately there is no sign at the end - the cycle path towards Oslo continues up to the right 🤓
0
0
Nice harbour town with several cafes and shops to resupply on the road
1
0
Nice bike road with little traffic and nice surroundings
0
0
Very nice cafe, I can highly recommend it. Not only are the homemade pizzas very good, but there are books to read and games to play in case the weather is bad and you have to spend a longer time there :-)
0
0
The routes in Søndre Håøya Naturreservat offer a varied experience, from mostly paved surfaces suitable for road cycling to unpaved segments that might require a good fitness level. The island features a prominent ridge, stream valleys, and diverse forest ecosystems, providing a mix of coastal scenery and woodland paths.
Yes, the reserve offers paths that cater to different skill levels, including easy bike rides with minimal elevation gain. While specific family-friendly routes are not detailed, the presence of accessible paths suggests options for various fitness levels, making it possible to find suitable routes for families or beginners.
Søndre Håøya Naturreservat is rich in natural beauty. You can cycle through diverse forest ecosystems, including old-growth sections and glade pine forests with oak. The prominent ridge offers coastal and ridge views of the Oslofjord. Keep an eye out for unique flora and fauna, and potentially even white-tailed eagles, though their nesting sites are protected.
There are over 40 touring cycling routes available in Søndre Håøya Naturreservat, offering a wide range of options for different preferences and skill levels.
The routes in Søndre Håøya Naturreservat vary in difficulty. You'll find 1 easy route, 22 moderate routes, and 17 difficult routes. This variety ensures options for both casual riders and those seeking a more challenging experience.
Yes, many routes in the area are designed as loops. For example, the Drøbak Harbor – Figurehead in Drøbak loop from Bergholmen is a popular moderate circular route, and the more challenging Old railway bridge – Gravel road along the train tracks loop from Drøbak also offers a loop experience.
The routes in Søndre Håøya Naturreservat are highly rated by the komoot community, with an average score of 4.2 stars from over 29 reviews. Cyclists often praise the varied terrain, from coastal paths to diverse forest ecosystems, and the options available for different ability levels.
Søndre Håøya is an island in the Oslofjord. While specific public transport details to the island itself are not provided, ferry services are typically available to islands in the Oslofjord. It's advisable to check local ferry schedules for access to the island.
The region around Søndre Håøya Naturreservat, particularly mainland areas like Drøbak, offers various amenities. While the reserve itself focuses on nature conservation, you can find cafes, pubs, and accommodation options in nearby towns, which can serve as good starting or ending points for your cycling tours.
For a longer and more challenging ride, consider the Son Marina – Gamle Mosseveien loop from Drøbak. This difficult route covers over 62 kilometers with more than 700 meters of elevation gain, offering a substantial touring experience.
While the reserve is dedicated to preserving natural plant and animal life, general rules for bringing dogs in Norwegian nature reserves usually require them to be kept on a leash. It's best to check specific local regulations for Søndre Håøya Naturreservat regarding dogs on trails to ensure compliance and respect for wildlife.
The best time for touring cycling in Søndre Håøya Naturreservat is typically during the warmer months, from spring to early autumn, when the weather is mild and the paths are clear of snow and ice. This allows for the best enjoyment of the diverse landscapes and coastal views.


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