The best traffic-free bike rides in Bowditch-Runnels State Forest

While the forest itself offers a network of quiet roads and paths suitable for touring, this guide highlights three specific routes designed for a no-traffic experience. These routes range from moderate to difficult, providing options for various skill levels.

The routes in and around Bowditch-Runnels State Forest feature varied terrain. You'll encounter gentle forested paths, quiet paved roads, and some more challenging ascents with moderate elevation changes. The region is known for its dense woodlands, clear ponds, and streams, offering a scenic backdrop for your ride.

While the routes in this guide are rated moderate to difficult, the broader Bowditch-Runnels State Forest area and nearby multi-use trails offer opportunities for family-friendly cycling. Look for sections of rail trails or less challenging forest roads that provide a gentler experience away from traffic.

The forest is beautiful year-round, but it truly shines during the autumn months when the foliage is stunning. Spring and early summer also offer pleasant conditions with lush greenery. Always check local weather conditions before heading out, especially during shoulder seasons.

Yes, this guide includes several circular routes. For example, the Chocorua Lake loop from The Grove offers a moderate 18.5 km circular ride, allowing you to start and end at the same point.

The routes offer glimpses of the region's natural beauty, including views of crystal-clear ponds and flowing streams. Depending on the route, you might also catch distant views of peaks like Bald Mountain and Mount Chocorua, especially from elevated sections. The Great Hill Road – Sandwich Town Beach loop from Earle H. Remick Natural Area, for instance, takes you through diverse landscapes.

Many state forests in New Hampshire, including Bowditch-Runnels, are dog-friendly, generally allowing leashed dogs on trails and forest roads. However, specific regulations can vary. It's always best to check the latest rules for Bowditch-Runnels State Forest or any specific trail you plan to ride to ensure your dog is welcome.

Parking is typically available at designated trailheads or access points for state forests. For routes like the Chocorua Lake – Great Hill Road loop from Earle H. Remick Natural Area, you would likely find parking near the Earle H. Remick Natural Area. Always look for official parking areas to ensure safe and legal access.

Yes, the towns surrounding Bowditch-Runnels State Forest, such as Tamworth, Chocorua, and Conway, offer various amenities. You'll find cafes, pubs, and accommodation options ranging from inns to campgrounds, providing convenient places to refuel and rest after your ride.

The longest route in this guide is the Great Hill Road – Sandwich Town Beach loop from Earle H. Remick Natural Area, which spans approximately 63.4 kilometers and is rated as difficult due to its length and elevation changes.

For a comfortable and safe touring cycling trip, we recommend bringing essentials such as plenty of water, snacks, a repair kit for your bike, a first-aid kit, and appropriate clothing layers for changing weather. A map or GPS device is also advisable, as cell service can be spotty in some forested areas.

Bowditch-Runnels State Forest is home to diverse flora and fauna, making it an excellent spot for wildlife and nature observation. Riding quietly on the no-traffic routes increases your chances of spotting local wildlife, including various bird species and forest animals. Keep an eye out, especially during dawn and dusk.