4.6
(117)
1,010
hikers
4
hikes
Family friendly hiking trails in Bosques De Camino De Cruces Sur traverse a landscape characterized by soft, undulating hills and tropical rainforests. This region, located just north of Panama City, features diverse terrain including dense vegetation, streams, and sections of the historic Camino de Cruces. Hikers can expect to encounter lush green jungles with tall trees and a variety of plant species. The park serves as a vital wildlife corridor, connecting larger natural areas.
Last updated: July 6, 2026
4.8
(87)
661
hikers
4.70km
01:21
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(6)
58
hikers
14.1km
03:40
90m
90m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.7
(16)
169
hikers
4.89km
01:18
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(8)
122
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Museo del Canal documents the history, construction, and impact of the Panama Canal. It offers exhibitions on its beginnings, construction, technology, and social effects.
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La Catedral Metropolitana or Catedral de Panamá is one of the largest churches in Central America. Construction is said to have begun in 1668. The baroque architectural style is represented in this structure. It was completed in 1796 and underwent a massive restoration project in 2003. Today, it overlooks Plaza Catedral (Plaza de la Independencia) and is one of the main areas in the historic Casco Viejo district.
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Colorful Panama sign on the lake promenade. It is a well-known photo motif for tourists. The surroundings offer a mix of modern skyscrapers and historic city districts.
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Huge letters of the Country/City name, in front of the skyline and the park overlooking the waterfront
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The Monumental Complex of Las Bóvedas forms the walls that surround the Plaza de Francia in the Old Town of Panama. The monumental complex consists of seven vaulted spaces that made up the city's historic defensive system.
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Too concrete and smooth for a fortress, with towers and entrances unsuitable for an air-raid shelter. I wonder what this building was originally built for, and what's happening to it now? Questions, questions, maybe someone knows more.
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It's a strenuous climb, but worth it. Pay a small fee at the visitor center, and then the park is yours to enjoy. Here, too, you'll find a wide variety of plants, animals, and the fruits of human activity. Check the weather radar beforehand to make sure your trip isn't ruined.
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They are funny and like to come and see who is walking around in their forest.
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Our guide features several family-friendly hiking trails in Bosques De Camino De Cruces Sur, including 2 easy routes and 2 moderate routes, ensuring there's something suitable for various family activity levels.
The trails in Bosques De Camino De Cruces Sur often feature soft, undulating hills and tropical rainforests. While some sections are manageable, be prepared for diverse terrain that can include dense vegetation, mud, and potentially slippery rocks, especially after rain. The historical Camino de Cruces trail itself includes preserved cobblestone paths.
Yes, for an easy circular walk, consider the Viewpint – Cerro Cedro loop from Curundú. It's just under 5 km and offers a pleasant experience for families.
Many trails in the region allow you to walk along sections of the historic Camino de Cruces, a cobblestone path dating back to 1527. This ancient route offers a unique opportunity to experience a piece of Panamanian history firsthand, once used by Spanish conquistadors and pirates.
The park experiences a tropical rainy climate. While hiking is possible year-round, the dry season (typically December to April) might offer more comfortable conditions with less mud and slippery surfaces. However, the rainforest is lush and vibrant during the rainy season.
Yes, the Avenida Central – View of Panama City Skyline loop from El Chorrillo is a moderate route that offers rewarding vistas, including views of the Panama City skyline.
Bosques De Camino De Cruces Sur is a vital wildlife corridor. Families might spot a variety of birds, including macaws, and mammals such as titi monkeys, sloths, anteaters, and howler monkeys. Keep an eye out for green iguanas and agoutis too!
For families looking for a longer adventure, the Plaza de Francia – Old Town Promenade loop from Vía Argentina is a moderate 14 km route that provides a more extended exploration of the area.
The area is highly rated by the komoot community, with an average score of 4.8 stars from 96 ratings. Reviewers often praise the unique blend of historical significance and natural beauty, making it a memorable experience for families.
Yes, the Old Town Promenade – Plaza de Francia loop from Panama City is an easy 4.9 km route, perfect for families looking to start their hike directly from the city.
The park is known for its numerous streams and beautiful waterfalls, which add to the scenic beauty and provide opportunities for interaction with water features. While specific routes may vary, many trails traverse areas with these natural water elements.


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