Waterfalls in Bow Valley Wildland Provincial Park are found within the expansive Kananaskis Country. This region offers diverse natural landscapes, including gorges and forests, shaped by Marmot Creek. The park provides opportunities to explore various cascades and trails. It is known for its accessible natural features and scenic views.
Last updated: June 26, 2026
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Popular around Bow Valley Wildland Provincial Park
City, forest, river - explore diverse Alberta by bike
Hop on the trails – mountain biking & fat biking in Alberta
Hiking in Bow Valley Wildland Provincial Park
MTB Trails in Bow Valley Wildland Provincial Park
Cycling in Bow Valley Wildland Provincial Park
Running Trails in Bow Valley Wildland Provincial Park
Road Cycling Routes in Bow Valley Wildland Provincial Park

Gravel biking in Bow Valley Wildland Provincial Park
There is one more Troll waterfall but unfortunately meanwhile off-trail as the bridge to cross the river for a loop tour on to Skogan Pass Trail is destroyed. Hike carefully and act responsible in this area.
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Above Troll Falls, you will find other waterfalls worth seeing in the cascades of Marmot Creek Gorge. They are called Marmot, Boulder and Upper Falls. Here the canyon is narrower and the rock is brittle. Stay on the path to avoid falling rocks.
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The Troll Falls look different every time. The water is constantly working on the rocks of the gorge and changing the riverbed of Marmot Creek. The waterfalls got their Scandinavian name from Don Gardener, who had just returned from Norway when he built the trail in 1970.
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Instead of just going to the view point from the parking lot and back by the same way, I recommend going down by the loop, the trail is well indicated and well maintained, so you will have more views and the lake shore to enjoy. It is not significantly longer, so go for it !
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Just below the bridge there is cascade that we can access from the trail below it. A great refreshing break.
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Top of Troll falls. River rushing over rock steps, very picturesque.
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The most accessible waterfall is Troll Falls. It is well-known and can be reached via several easy hiking trails, making it suitable for all fitness levels and families. The trail to Troll Falls is considered an easy hike.
Yes, Troll Falls is particularly family-friendly due to its easy accessibility and scenic trail. The Flowing Water Interpretive Trail, located in the adjacent Bow Valley Provincial Park, is also an easy and short hike suitable for families, offering varied scenery including a babbling brook.
The waterfalls can be enjoyed year-round. In warmer months, you'll see the full flow of water. In winter, Troll Falls transforms into an impressive ice formation, allowing visitors to walk right up to its base. Always check for seasonal trail closures and conditions before your visit.
While Bow Valley Wildland Provincial Park is within Kananaskis Country, the Kananaskis Conservation Pass is generally required for vehicles stopping in Kananaskis Country and the Bow Valley Provincial Park. It's advisable to check the latest Alberta Parks regulations regarding specific access points and parking for waterfalls like Troll Falls, which sits near the boundary of both parks.
You'll encounter diverse natural landscapes, including gorges, forests, and canyons. For instance, the cascades of Marmot Creek Gorge, above Troll Falls, feature a narrower canyon where the river rushes over rock steps. The area also offers viewpoints and opportunities to observe the constant work of water shaping the rock.
Yes, above Troll Falls, you can discover Upper and Boulder Falls within the cascades of Marmot Creek Gorge. There's also Jewell Pass Waterfall and Bridge, which offers additional views and lake shore access, and the more secluded Hidden Troll Fall.
The Three Sisters Creek Trail features a moderate incline and will take you past two waterfalls. Be prepared for creek crossings, as waterproof boots or shoes are recommended. Parts of the Three Sisters area are also recognized as Wildlife Corridor Management Areas, so travel is restricted to designated trails, and rockfall hazards can exist.
Beyond waterfall viewing, the area offers various outdoor activities. You can find numerous routes for cycling, running, and hiking. For example, there are easy hikes like the Grassi Lake Trail, and more challenging cycling routes such as the Goat Creek and Banff Legacy Trail Loop. You can explore more options in the Cycling in Bow Valley Wildland Provincial Park, Running Trails in Bow Valley Wildland Provincial Park, and Easy hikes in Bow Valley Wildland Provincial Park guides.
Many trails in Bow Valley Wildland Provincial Park are dog-friendly, provided dogs are kept on a leash. Troll Falls is a popular spot for dog walkers. Always check specific trail regulations and signage for any restrictions before heading out with your pet.
For waterfall hikes, especially on trails like Three Sisters Creek Trail, waterproof boots or shoes are highly recommended due to potential creek crossings. Layered clothing, water, snacks, and bear spray are also advisable for any hike in the Kananaskis region. In winter, traction devices for your footwear can be beneficial for icy conditions.
Visitors frequently appreciate the accessibility and natural beauty of the waterfalls. Troll Falls is particularly loved for its dynamic appearance, changing with the constant work of water on the rocks, and its impressive frozen form in winter. The picturesque settings and well-maintained trails, like the loop at Jewell Pass Waterfall and Bridge, also receive high praise.
While Troll Falls can be popular, venturing further to Upper and Boulder Falls above Troll Falls, or seeking out the Hidden Troll Fall, might offer a quieter experience. These require a bit more exploration and may be less frequented than the main Troll Falls trail.


Happy to travel a little further afield? Then browse these guides for the best waterfalls in Bow Valley Wildland Provincial Park: