Canyons around Belmonte De Miranda are characterized by river valleys and narrow passages within the central-western region of Asturias, Spain. The area features a landscape of mountains, valleys, and rivers, with the Pigüeña River carving notable passages. This region offers opportunities for outdoor activities like hiking and ecotourism, particularly within the Somiedo Natural Park. The natural heritage, including areas protected by the Natura 2000 Network, ensures a pristine environment for exploration.
Last updated: October 7, 2026
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Along a Roman road to Asturias in Spain – Camino Real de la Mesa (GR 101)
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A series of limestone geological thrusts rise above Arbeyales. The waters of the Murias stream have carved an impressive gorge that is one of Somiedo's greatest natural monuments.
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Before renting a bike from the "Oso goloso" rental shop in Proaza, you should know the following: the gearshift on the mountain bikes (without mudguards, bell, or luggage rack) is absurdly intentionally locked so that, out of a hypothetical 18 gears, you can only use 4 in the middle range (so the chain doesn't come off, hahaha). After you pay and sign, they'll explain this to you. However, this is completely unsuitable for riding the Bear Trail, especially the rather steep eastern variant with its very poor surface. Even with good fitness, you'll often have to dismount. Apparently, there's another rental shop in Proaza...
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The Teverga Gorges are an impressive part of the Senda del Oso, a very popular hiking and cycling route in Asturias. This trail follows the route of an old mining railway and crosses the Valles del Oso, which include the municipalities of Quirós, Santo Adriano, Proaza and Teverga.
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In Santa Marina there are some steps that connect with the section of the Senda del Oso in the municipality of Quirós, perfectly conditioned in the valley of the river Trubia. In autumn the trees are colourful and the warm lights of the most suggestive season of the year envelop the landscapes in a very seductive luminous effervescence. Bárzana is the capital of the municipality of Quirós, it is on the other side of the river, like many villages along the route. The route of the old mining train runs solitary and hidden to the Valdemurio reservoir, a reserve for aquatic birds and an active leisure centre. The Senda crosses the Cuevafurada gorge through an illuminated tunnel and reaches the Caranga de Abajo detour. The Teverga branch deviates to the left, this is the path we will take later on the return from Tuñón. The route continues straight ahead through the tunnels of the Peñas Juntas and Peña Caranga Gorges to the Proaza valley, where the Bear Enclosure is located. At times you can see bears that live in semi-freedom and come to the Senda Enclosure to eat. The cycle route continues through Villanueva and ends at the Tuñón Recreational Area, set up at the Esgarrada bridge. There is a fountain, benches, a children's playground and a bear sculpture. The route returns along the same path to the Caranga de Abajo turn-off and continues through the Teverga valley. On the way back you can take advantage of the opportunity to visit the town of Proaza, connecting again with the Senda at the bridge of the Hydraulic Power Station. The Bear Enclosure is still beautiful, wooded and comfortable for cycling, small villages appear, well-lit tunnels and after several curves the canyon opens up and the houses of Entragu emerge between the trees. The stage continues for a couple of kilometres to San Martín de Teverga, an important crossroads and town with all services.
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This cycle path is part of Spain's greenways, which restore old abandoned railways. The route passes through tunnels, bridges and breathtaking canyons!
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Belmonte de Miranda features impressive river valleys and narrow passages, often referred to as 'angostos valles' or gorges, rather than grand, deep canyons. These are primarily carved by rivers like the Pigüeña and offer dramatic scenery. The most prominent examples are found along the Senda del Oso, which includes sections like the Teverga Gorges and the Valdecerezales Gorge.
Yes, several sections of the Bear Trail (Senda del Oso) are considered family-friendly. For instance, the section from San Andrés to Entrago is an old train route, making the slopes gentle and accessible for families with children, whether hiking or cycling.
The primary activities are hiking and cycling. The Senda del Oso is a popular route for both, following an old mine railway. You can also explore numerous mountain and river routes, such as the 'Route of Salmones Arriba' along the Pigüeña River, which is also known for trout fishing. For more options, check out the running trails or traffic-free bike rides guides for the area.
The region is characterized by its 'angostos valles' (narrow valleys) and impressive gorges carved by rivers. Along the Bear Trail, you'll encounter tunnels and bridges that traverse breathtaking sections. The Güérgola Gorge, for example, showcases impressive limestone geological thrusts and is considered one of Somiedo's greatest natural monuments.
The Senda del Oso Tunnel (Valdecerezales Gorge) is highly regarded for its beautiful views of the gorge formed by the river. Additionally, the Views of the Güérgola Gorge offer a spectacular perspective of the Murias stream carving through limestone formations.
The region's natural beauty, with its river valleys and native forests, can be enjoyed across multiple seasons. Spring and autumn generally offer pleasant temperatures for hiking and cycling, with vibrant foliage or blooming flora. Summer is also popular, but be prepared for warmer weather. Winter can be beautiful, especially with snow, but some routes might be less accessible.
Yes, the Camín Real de la Mesa is an ancient historic route that traverses the region. It winds through hills, meadows, and along the Narcea and Pigüeña Rivers, offering a chance to experience the geological richness and breathtaking mountains of the area with a sense of history.
Visitors frequently praise the Senda del Oso for its scenic beauty and accessibility. It's appreciated as a greenway converted from an old railway track, offering a route away from traffic, running next to the river, and passing through tunnels and bridges. The gentle slopes make it an affordable route for many, with opportunities to stop in quaint villages along the way.
Yes, bikes can be rented in towns like Entrago or Tuñon, which are common starting points for the Senda del Oso. This allows visitors to cycle the approximately 20km route and experience the gorges and river views.
Yes, the southeastern part of Belmonte de Miranda extends into the **Somiedo Natural Park**. This park is renowned for its diverse wildlife and native forests, and it's part of the Natura 2000 Network, ensuring a pristine environment. The Güérgola Gorge is considered one of Somiedo's greatest natural monuments.


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