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Italy
Campania
Salerno

Parco Nazionale Cilento Vallo di Diano e Alburni

Routes
Places to see
Waterfalls
Italy
Campania
Salerno

Parco Nazionale Cilento Vallo di Diano e Alburni

Top 11 Waterfalls around Parco Nazionale Cilento Vallo di Diano e Alburni

Best waterfalls around Parco Nazionale Cilento Vallo di Diano e Alburni are found within a UNESCO World Heritage Site in Southern Italy. This region is characterized by its diverse natural landscape, including rivers and valleys that create numerous waterfalls. The area offers a combination of natural beauty and historical significance. Visitors can explore various trails leading to these natural attractions.

Best waterfalls around Parco Nazionale Cilento Vallo di Diano e Alburni

  • The most popular waterfalls is Capelli di Venere Waterfalls

Last updated: August 23, 2026

Capelli di Venere Waterfalls

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The Capelli di Venere oasis is a natural area famous for the waterfall fed by the Bussentino stream. The water flows over a rock covered by the maidenhair plant, a …

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Tremonti Trail and Solofrone Waterfalls

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Path of the "three mountains" and the Solofrone waterfall between the municipalities of Giungano and Trentinara crossing the entire Tremonti valley, so called because it is enclosed between the mountains …

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From Sanza, you can reach the Affondare di Vallivona by crossing a "Beautiful path in the forest" of Mount Cervati, the highest in the province of Salerno with its 1899m. …

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The second Solofrone waterfall

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Going up from Giungano this is the second waterfall of the
Solofrone that you come across. It is the one with the highest water drop.
Sturdy, non-slip footwear. Trekking poles recommended.

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Spring water immediately feeds a grain mill, which has been in disuse since the 1960s.
Remarkable flow rate for the area, approximately 90 liters per second.

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Mimmo (Cosma) Cataldo
October 20, 2025, Cascate Capelli di Venere

Among the many natural beauties of Cilento, the Capelli di Venere waterfalls in Casaletto Spartano deserve special mention. The Capelli di Venere waterfalls are among the most beautiful in Campania and are visited from all over Italy. Cilento's most famous waterfall is located within the Capello Oasis. The Capelli di Venere waterfall is formed by the Bussentino, a tributary of the Bussento River. The Capelli di Venere waterfall is a natural spectacle, a union of three elements: the water of the Bussentino flows over the maidenhair fern plant that grows attached to the rock. The Capelli di Venere waterfall has created natural pools in the riverbed where you can even bathe. A dip in the icy waters is a real treat, considering the freezing temperatures even in the middle of August.

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Spring water immediately feeds a grain mill, which has been in disuse since the 1960s. Remarkable flow rate for the area, approximately 90 liters per second.

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Going up from Giungano, second Solofrone waterfall (largest waterfall) Non-slip footwear. Trekking poles recommended.

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Very beautiful in some places it seems little used is the route well marked?

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waterfall on the moss, various trekking routes start from here

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From Sanza, you can reach the Affondare di Vallivona by crossing a "Beautiful path in the forest" of Mount Cervati, the highest in the province of Salerno with its 1899m. Be careful because the humidity and wet leaves make the rocks and stones you encounter along the route slippery: From Sanza 750m difference in altitude up to 1100m of Inghiottitopio. Training and experience are required.

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The Capelli di Venere oasis is a natural area famous for the waterfall fed by the Bussentino stream. The water flows over a rock covered by the maidenhair plant, a kind of delicate-looking fern. The entrance to the oasis is paid.

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In the evening it costs nothing more. 3 euros during the day

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Frequently Asked Questions

How accessible are the Capelli di Venere Waterfalls?

The Capelli di Venere Waterfalls are relatively easy to reach. A well-marked path from Casaletto Spartano leads to the falls, taking about 20 minutes for a one-kilometer walk, making it suitable for most visitors. The area is considered family-friendly.

Can you swim in the waterfalls around Parco Nazionale Cilento Vallo di Diano e Alburni?

Yes, at the Capelli di Venere Waterfalls, natural pools are formed in the riverbed where you can take a refreshing dip. The water is notably cold, even in summer, offering a unique wild swimming experience.

What is unique about the Capelli di Venere Waterfalls?

The Capelli di Venere Waterfalls are known for their delicate fronds of water cascading over moss-covered rocks and maidenhair ferns, which inspired their name, meaning 'Venus's Hair'. This creates a visually stunning and serene environment.

Are there other notable waterfalls to visit in the region?

Beyond Capelli di Venere, you can explore The second Solofrone waterfall, which boasts the highest water drop in its area. Another interesting spot is the Spring near the Old Mill, notable for its significant flow rate that once fed a grain mill.

What kind of footwear is recommended for visiting the waterfalls?

For locations like The second Solofrone waterfall, sturdy, non-slip footwear is highly recommended due to the terrain. Trekking poles can also be beneficial for stability.

What outdoor activities can I do near these waterfalls?

The Parco Nazionale Cilento Vallo di Diano e Alburni offers a variety of outdoor activities. You can find numerous hiking trails, MTB trails, and road cycling routes throughout the region, often passing by natural attractions and scenic viewpoints.

Are there any waterfalls near historical sites or structures?

Yes, the Spring near the Old Mill is a waterfall that historically fed a grain mill, which has been in disuse since the 1960s. This offers a glimpse into the region's past alongside its natural beauty.

What do visitors enjoy most about the waterfalls in this region?

Visitors particularly appreciate the natural beauty and tranquility of the waterfalls, especially the delicate cascades of Capelli di Venere. The opportunity for refreshing dips in the icy natural pools and the lush, serene environment are also highly valued.

Is there an entrance fee for any of the waterfall areas?

Yes, there is an entrance fee to access the natural oasis surrounding the Capelli di Venere Waterfalls.

What are the geological characteristics of the waterfalls in Parco Nazionale Cilento Vallo di Diano e Alburni?

The waterfalls in this region are often stream-fed, with water flowing over rock formations, sometimes covered by unique vegetation like maidenhair ferns. This creates multi-tiered cascades and natural pools, characteristic of the diverse natural landscape within the UNESCO World Heritage Site.

Are there any waterfalls where I can see a bridge?

Yes, the Auso Waterfalls feature a humpback bridge, with the first waterfall located directly beneath it. A second waterfall is found about 50 meters higher up.

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Happy to travel a little further afield? Then browse these guides for the best waterfalls around Parco Nazionale Cilento Vallo di Diano e Alburni:

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