3.7
(4)
59
runners
9
runs
Jogging routes around Lough Gill offer a diverse landscape for runners. The region is characterized by its freshwater lake, surrounded by woodlands and rolling hills. Trails often follow the lake's shoreline or venture into the surrounding forested areas, providing varied terrain. Elevation changes are generally moderate, making it accessible for different fitness levels.
Last updated: July 5, 2026
3.0
(2)
7
runners
17.9km
01:58
40m
40m
Jog the difficult 11.1-mile Dingle Way: Maharees Peninsula Loop, featuring coastal views and sandy beaches in a Special Area of Conservation
4
runners
19.9km
02:14
260m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
13
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.35km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
5.85km
00:37
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lough Gill
The car park in front of Spillane's offers enviable views of Brandon Bay. You almost don't need to run anywhere else.
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This gorgeous long stretch of sand curves all the way from Fahamore in the north to Fermoyle Beach in the south west. Expect mountain views, surfers, sand dunes and serenity.
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A secluded spot with plenty of white sand to explore and seashells to discover.
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Set in the Glanteenassig Woods against a backdrop of mountains, Lough Slat is always beautiful, but especially so after periods heavy rain when the waterfalls are in full flow. It is less than 300m from the car park so makes an ideal place to soak up nature if you are only able to walk shorter distances.
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This gorgeous long stretch of sand curves all the way from Fahamore in the north to Fermoyle Beach in the south west. Expect mountain views and surfers, sand dunes and serenity.
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Beautifully situated lake surrounded by mountains and trees.
1
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Beautiful path over wooden planks. Not too long.
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The parking lot is a good place to take a nice walk along the long beach and then stop off at Spilanes 🍻
3
0
There are over 9 running routes documented on komoot for the Lough Gill area. These include a mix of moderate and difficult trails, offering options for various fitness levels.
While many routes around Lough Gill are rated moderate to difficult, some sections or shorter loops can be suitable for beginners. The region's terrain generally features moderate elevation changes, making it accessible. For example, the Kilshannig Beach loop from Scraggane Pier is a moderate 6.3 km route that could be a good starting point.
Running trails around Lough Gill vary in length. You'll find routes ranging from shorter runs like the Spillane’s Bar & Restaurant loop from Scraggane Pier at about 5.8 km, up to longer, more challenging runs such as the Dingle Way: Maharees Peninsula Loop, which is approximately 17.9 km.
Yes, many of the running routes around Lough Gill are designed as loops, allowing you to start and finish in the same location. Examples include the popular Dingle Way: Maharees Peninsula Loop and the Lough Slat loop from Castlegregory.
Generally, dogs are welcome on trails around Lough Gill, especially if kept on a leash. It's always best to check local signage at specific trailheads for any restrictions, particularly in nature reserves or protected areas. Please ensure you clean up after your pet.
Absolutely. For runners seeking a more strenuous workout, Lough Gill offers several difficult routes. The Lough Slat loop from Castlegregory, for instance, is an 18 km path with significant elevation gain, providing a demanding experience with varied scenery.
The spring and summer months (April to September) generally offer the most pleasant weather for running around Lough Gill, with milder temperatures and longer daylight hours. However, the region's natural beauty can be enjoyed year-round, with autumn providing vibrant foliage and winter offering crisp, quiet runs, though conditions can be wetter.
Running routes around Lough Gill are known for their diverse and picturesque scenery. You can expect stunning freshwater lake views, tranquil forested paths, and gentle rolling hills. Some routes, like the Spillane’s Bar & Restaurant – Kilshannig Beach loop from Scraggane Pier, also lead through coastal areas, offering a mix of landscapes.
Parking is typically available at popular trailheads and access points around Lough Gill. While specific parking details for every route are not always provided, you can generally find designated parking areas near major starting points for the trails. It's advisable to check maps or local information for specific car park locations.
The running experience around Lough Gill is highly rated by the komoot community, with an average score of 3.7 stars. Runners often praise the region's diverse terrain, from lake views to forested paths, and the variety of routes available for different ability levels. The natural beauty and peaceful atmosphere are frequently highlighted.
While specific 'family-friendly' designations aren't always given, many of the moderate routes with less elevation gain can be suitable for families who enjoy running together. Shorter loops or out-and-back sections of longer trails can also be adapted for a family outing. Look for routes with well-maintained paths and minimal technical challenges.


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