4.5
(271)
2,503
hikers
19
hikes
Hiking in Sooke Hills Wilderness Regional Park offers access to a landscape characterized by dense forests, varied terrain, and significant water features. The park is known for its rugged natural environment, including creeks and streams that form numerous waterfalls. Trails often navigate through mature woodlands, providing a diverse hiking experience. The region's topography includes rolling hills and valleys, contributing to the dynamic nature of its hiking paths.
Last updated: June 25, 2026
4.5
(2)
15
hikers
2.50km
00:41
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
19
hikers
3.68km
01:10
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.8
(6)
23
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.6
(29)
128
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(16)
73
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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This River runs parallel to the Upper Goldstream Trail for its duration. At this point you are close to the river with a clear view. A bit further along, you will reach Goldstream Falls at the end of the trail.
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This trailhead sits on the east end of the Goldstream Provincial Park campground and leads to the Upper Goldstream Trail. From here, the route follows the Goldstream River through old-growth cedar and fir, reaching a seasonal waterfall and small pool at the end of the trail. The trailhead has parking nearby and easy access from the campground road.
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Old railway bridge. Actually not described or signposted
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Nice, waterfall. You can walk to the fall from Goldstream Campground.
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A very beautiful waterfall, a trip is definitely worth it
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Right by the waterfall is a very nice campsite; very large spaces in the forest. From here you can explore Victoria and the surrounding area well.
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The Sooke Hills Wilderness Regional Park offers a range of hiking difficulties. Most of the waterfall trails are considered easy, making them accessible for many visitors. However, there are also moderate options for those seeking a longer or more challenging experience.
Yes, several easy waterfall hikes are perfect for beginners and families. For instance, the Upper Goldstream Falls Trail — Goldstream Provincial Park is an easy 2.5 km route that leads directly to a prominent waterfall. Another great option is the Goldstream Waterfall – Goldstream Falls loop from Goldstream Gatehouse, which is also an easy, shorter loop.
Generally, dogs are permitted on trails within Sooke Hills Wilderness Regional Park, but they must be kept on a leash at all times to protect wildlife and ensure the safety of other park users. Always check specific trail regulations before heading out, as rules can vary.
The waterfalls in Sooke Hills Wilderness Regional Park are most impressive during the wetter seasons, typically in late fall, winter, and early spring. During these times, increased rainfall ensures the creeks and streams are full, leading to more powerful and scenic waterfall displays. Summer can see reduced water flow.
Yes, there are several circular routes that allow you to experience multiple waterfalls or return to your starting point without retracing your steps. A popular choice is the Waterfall loop from Goldstream Provincial Park, which offers scenic views and multiple waterfall encounters.
Given the park's varied terrain and potential for wet conditions, especially near waterfalls, it's recommended to wear sturdy, waterproof hiking boots. Layered clothing is advisable, as weather can change. Bring water, snacks, and a rain jacket, particularly during the wetter months. A map or GPS device is also useful.
There are over 20 dedicated waterfall hiking trails in Sooke Hills Wilderness Regional Park, offering a variety of lengths and difficulty levels to explore.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 250 reviews. Reviewers often praise the park's dense woodlands, the dynamic nature of its creeks and streams, and the rewarding views of the numerous waterfalls, highlighting the diverse and engaging hiking experience.
While many waterfall trails are easy, the park does offer more challenging options. For instance, the View of Mount Finlayson – Tunnel Under the Road loop from Humpback at Rock Hill is a moderate 15.8 km hike that includes significant elevation changes and offers expansive views, potentially incorporating waterfall features along its longer course.
Access to Sooke Hills Wilderness Regional Park by public transport can be limited. It's advisable to check local bus schedules and routes for the Capital Regional District (CRD) to see if there are stops near park entrances or trailheads, particularly those closer to Goldstream Provincial Park. Driving is often the most convenient option.
Parking is typically available at designated trailheads and park access points, such as those near Goldstream Provincial Park. It's recommended to arrive early, especially on weekends or during peak seasons, as parking lots can fill up quickly. Always check for any parking fees or restrictions.
The terrain on waterfall hikes in Sooke Hills Wilderness Regional Park is characterized by dense forests, varied elevation changes, and often rocky or root-filled paths. Trails frequently follow creeks and streams, which can lead to muddy or slippery sections, especially after rain. Expect a natural, rugged environment.


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