4.5
(14)
277
riders
4
rides
Sooke Hills Wilderness Regional Park mountain bike trails traverse a vast 4,090-hectare area characterized by hilly and mountainous terrain, including 16 named peaks like Mount Braden at 471 meters. The park's landscape features a mix of open spaces, dense woodlands, and significant water features such as Waugh Creek Falls. Mountain biking here offers a true wilderness experience with diverse ecosystems and challenging routes.
Last updated: July 4, 2026
6
riders
73.7km
04:28
540m
540m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.3
(3)
37
riders
10.9km
01:11
310m
310m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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4.6
(5)
71
riders
16.2km
01:43
420m
420m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5
riders
5.49km
00:36
160m
160m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
3
riders
35.4km
02:00
280m
280m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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The Galloping Goose is a paved multi-use trail that stretches for 55 kilometres from Leechtown to Victoria. It makes for an easy walk and is a great way to connect other hiking trails around Roche Cove.
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This fishing pier provides a great view across Glen Lake and is a good spot to pause and take in the views. If you are interested in fishing, this is a prime location for shore casting or still-fishing with lots of variety, including rainbow and cutthroat trout, smallmouth bass, and pumpkinseed sunfish in the lake.
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Local sculpture artist Paul Lewis made this driftwood welcome sign in 2020. He has other projects on display in the area, including life-sized driftwood mammoths, eagles, and trolls.
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Portage Park is a small waterfront park tucked along the scenic shores of Portage Inlet and is a popular spot to launch a kayak or paddleboard. There’s a small sandy beach, a grassy area for picnics, and a playground, making it a great place for families.
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Triangle Park is a small local park just west of the Johnson Street Bridge. It has a mix of public art, tupelo trees, benches, and simple lighting that gives it a relaxed, neighborhood feel. The park sits along the Vancouver Island Trail, so it’s a nice spot to pause if you’re walking or biking through the area.
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Glen Lake Park is a picturesque family-friendly lakeside destination with a swimming beach, fishing pier, playground, and boardwalk. There are shaded picnic tables, benches, and restrooms, making it ideal for summer outings and relaxed lakeside walks. Visitors can swim, paddle, or fish for rainbow and cutthroat trout, with easy access from nearby residential areas.
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The Galloping Goose Regional Trail is a 55-kilometre multi-use path that links downtown Victoria to Leechtown, running through a mix of urban, rural, and forested landscapes. Once a railway corridor, it’s an easy path ideal for walking and cycling along parks, lakes, and quiet back roads. It’s perfect for long-distance rides, scenic day trips, and exploring southern Vancouver Island away from traffic.
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Sooke Hills Wilderness Regional Park features expansive and rugged terrain, characterized by hilly and mountainous landscapes. You'll encounter a mix of dense woodlands, open spaces, and varied forest lands, including second-growth and remnants of old-growth forests. Trails often have steep sections, narrow paths, and rocky, gravel surfaces, providing a challenging experience.
While many routes in Sooke Hills Wilderness Regional Park are challenging, there is an easy route available. Consider the Johnson Street Bridge – Inner Harbour, Victoria loop from View Royal, which offers a more accessible option for families.
The park boasts 16 named peaks, including Mount Braden (471 meters) and Mount McDonald (439 meters), which offer panoramic views. You can also visit Waugh Creek Falls, especially impressive in winter and spring, which can be viewed from a platform along the trail. A suspension bridge over the Goldstream River is another notable attraction.
The park offers diverse landscapes year-round. Waugh Creek Falls is particularly impressive in winter and spring. However, some trails can be rugged and unmaintained, with natural hazards like fallen trees and unbridged stream crossings, especially after heavy rain or in winter. Always check conditions before heading out.
Yes, there are several circular routes available. For a moderate and extensive ride, try the Boardwalk – Leigh Road Park loop from Colwood. If you're looking for a more challenging experience, the Torpedo Run loop from Cal Revelle Nature Sanctuary or the Forest Trail loop from Hartland Trailhead are excellent options.
The park offers a range of difficulty levels, though many routes are challenging. You'll find moderate trails like the Boardwalk – Leigh Road Park loop from Colwood, as well as difficult routes such as the Forest Trail loop from Hartland Trailhead and the Torpedo Run loop from Hartland Trailhead. Some sections can have steep grades up to 16%.
Access points like the Humpback Reservoir provide parking and serve as starting points for many adventures into the Sooke Hills. Specific trailheads like Hartland Trailhead also offer parking facilities.
Cell phone coverage can be limited in parts of the Sooke Hills Wilderness Regional Park, emphasizing its wilderness aspect. It's advisable to be prepared for areas with no signal.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the true wilderness experience, the diverse landscapes from dense woodlands to mountainous areas, and the challenging nature of the trails.
The Sooke Hills Wilderness Trail, which forms a core part of the park's offerings, is a multi-use path. While the region generally welcomes outdoor enthusiasts, it's always best to check specific park regulations or signage at trailheads regarding dog access and leash requirements.


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