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Spain
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Girona
Baix Emporda

Zona perifèrica de la Reserva Natural Parcial Marina de les Medes

Routes
Hikes
Spain
Catalonia
Girona
Baix Emporda

Zona perifèrica de la Reserva Natural Parcial Marina de les Medes

Easy hikes and walks around Zona perifèrica de la Reserva Natural Parcial Marina de les Medes

4.6

(2607)

16,676

hikers

333

hikes

Easy hiking trails around Zona perifèrica de la Reserva Natural Parcial Marina de les Medes offer diverse landscapes within the broader Montgrí, Medes Islands and Baix Ter Natural Park. The terrestrial areas adjacent to this marine buffer zone feature dramatic coastal cliffs, secluded coves, and the varied terrain of the Montgrí massif. Hikers can explore Mediterranean vegetation, dunes, and wetlands, providing a range of natural features for exploration. The region is characterized by its blend of rugged coastline and rich…

Last updated: June 30, 2026

3

hikers

#1.

Seagull Monument, L'Estartit – Port of L'Estartit loop from Reserva Natural Parcial C Marina de les Medes

3.17km

00:56

90m

80m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Jean-Marc
June 15, 2025, View of the Medes Islands from Cap de la Barra

pretty and windy viewpoint, excellent break

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L’Estartit is a nice, beautiful village

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You should also stop at L'Estartit, at the port or near the beach, for a last treat before returning. Then, it's track and track to Girona!

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A steep climb to the top, but worth it for a view of the island.

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End point of the Passeig del Molinet in l'Estartit, where you arrive after a quiet walk by the sea. The views of the Medes islands, and also if it is with a dawn, are spectacular.

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Nice view of Medes Islands

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Walking along the promenade from the port to the Gola del Ter has its own charm, also in winter and at night (if you are warm).

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Nice view of the rocky islands before the coast at L’Estartit and the beach. Beautiful quiet on a winter day.

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Frequently Asked Questions

How many easy hiking trails are available in the Zona perifèrica de la Reserva Natural Parcial Marina de les Medes area?

There are over 110 easy hiking trails available in the area surrounding the Zona perifèrica de la Reserva Natural Parcial Marina de les Medes, offering diverse landscapes within the broader Montgrí, Medes Islands and Baix Ter Natural Park.

What kind of landscapes can I expect on easy hikes around the Zona perifèrica de la Reserva Natural Parcial Marina de les Medes?

You can expect a rich variety of landscapes, including dramatic coastal cliffs, secluded coves, and the varied terrain of the Montgrí massif. Trails also pass through Mediterranean vegetation, dunes, and wetlands, providing a diverse natural experience.

Are there any easy circular routes for hiking in this region?

Yes, many easy routes are circular. For example, the Seagull Monument, L'Estartit – View of the Medes Islands loop from l'Estartit is a popular easy circular trail offering views of the Medes Islands. Another option is the Seagull Monument, L'Estartit – Port of L'Estartit loop from l'Estartit, which is shorter and also circular.

What natural features or landmarks can I see on easy hikes?

Easy hikes often provide stunning views of the Medes Islands and the rugged Montgrí coast with its towering cliffs and hidden coves. You can also observe diverse Mediterranean flora and may spot various bird species, as the park is a significant birdwatching area. While there are 32 heritage sites in the broader park, specific easy trails might pass by smaller historical elements or offer panoramic viewpoints.

What do other hikers enjoy most about the easy trails here?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 2,300 reviews. Hikers frequently praise the scenic coastal paths, the breathtaking views of the Medes Islands, and the varied Mediterranean landscapes that make each walk unique.

Are the easy hiking trails suitable for families with children?

Yes, many of the easy trails are suitable for families. They typically feature minimal elevation gain and shorter distances, making them accessible for children. The coastal scenery and opportunities for birdwatching can also be engaging for younger hikers.

Can I bring my dog on the easy hiking trails?

Generally, dogs are permitted on trails within the natural park, but it's always recommended to keep them on a leash, especially in protected areas and during nesting seasons. Please check local regulations for specific restrictions, particularly near beaches or sensitive wildlife habitats.

What is the best time of year to go hiking in this region?

The best time for hiking is typically during spring (April-May) and autumn (September-October) when the temperatures are milder and the natural scenery is vibrant. Summer can be very hot, making early mornings or late afternoons preferable for hiking, while winter offers cooler, quieter trails.

Are there any easy trails that offer views of the Medes Islands?

Absolutely. Many easy trails are designed to showcase the Medes Islands. The View of the Medes Islands – Playa de l'Estartit loop from l'Estartit is an excellent example, providing continuous scenic views of the islands and passing along Playa de l'Estartit.

Where can I find parking for easy hikes near L'Estartit?

L'Estartit, being a primary access point for the area, offers various parking options, especially near the port and main beaches. Many trailheads for easy coastal walks are accessible from these parking areas. It's advisable to arrive early during peak season to secure a spot.

Are there cafes or amenities near the easy hiking trails?

Given the proximity to towns like L'Estartit and Torroella de Montgrí, many easy trails start or pass near areas with cafes, restaurants, and other amenities. You can easily find places to refresh before or after your hike, particularly around the port and beach areas of L'Estartit.

What should I wear for an easy coastal hike in this region?

For easy coastal hikes, comfortable walking shoes or sandals are usually sufficient. Light, breathable clothing is recommended, especially during warmer months. Don't forget sun protection like a hat, sunglasses, and sunscreen, as many trails are exposed. Bringing water is also essential.

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