4.6
(2607)
16,676
hikers
333
hikes
Easy hiking trails around Zona perifèrica de la Reserva Natural Parcial Marina de les Medes offer diverse landscapes within the broader Montgrí, Medes Islands and Baix Ter Natural Park. The terrestrial areas adjacent to this marine buffer zone feature dramatic coastal cliffs, secluded coves, and the varied terrain of the Montgrí massif. Hikers can explore Mediterranean vegetation, dunes, and wetlands, providing a range of natural features for exploration. The region is characterized by its blend of rugged coastline and rich…
Last updated: June 30, 2026
3
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.3
(7)
157
hikers
3.76km
00:57
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(2)
64
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
41
hikers
2.17km
00:33
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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pretty and windy viewpoint, excellent break
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L’Estartit is a nice, beautiful village
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You should also stop at L'Estartit, at the port or near the beach, for a last treat before returning. Then, it's track and track to Girona!
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A steep climb to the top, but worth it for a view of the island.
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Nice view of the rocky islands before the coast at L’Estartit and the beach. Beautiful quiet on a winter day.
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There are over 110 easy hiking trails available in the area surrounding the Zona perifèrica de la Reserva Natural Parcial Marina de les Medes, offering diverse landscapes within the broader Montgrí, Medes Islands and Baix Ter Natural Park.
You can expect a rich variety of landscapes, including dramatic coastal cliffs, secluded coves, and the varied terrain of the Montgrí massif. Trails also pass through Mediterranean vegetation, dunes, and wetlands, providing a diverse natural experience.
Yes, many easy routes are circular. For example, the Seagull Monument, L'Estartit – View of the Medes Islands loop from l'Estartit is a popular easy circular trail offering views of the Medes Islands. Another option is the Seagull Monument, L'Estartit – Port of L'Estartit loop from l'Estartit, which is shorter and also circular.
Easy hikes often provide stunning views of the Medes Islands and the rugged Montgrí coast with its towering cliffs and hidden coves. You can also observe diverse Mediterranean flora and may spot various bird species, as the park is a significant birdwatching area. While there are 32 heritage sites in the broader park, specific easy trails might pass by smaller historical elements or offer panoramic viewpoints.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 2,300 reviews. Hikers frequently praise the scenic coastal paths, the breathtaking views of the Medes Islands, and the varied Mediterranean landscapes that make each walk unique.
Yes, many of the easy trails are suitable for families. They typically feature minimal elevation gain and shorter distances, making them accessible for children. The coastal scenery and opportunities for birdwatching can also be engaging for younger hikers.
Generally, dogs are permitted on trails within the natural park, but it's always recommended to keep them on a leash, especially in protected areas and during nesting seasons. Please check local regulations for specific restrictions, particularly near beaches or sensitive wildlife habitats.
The best time for hiking is typically during spring (April-May) and autumn (September-October) when the temperatures are milder and the natural scenery is vibrant. Summer can be very hot, making early mornings or late afternoons preferable for hiking, while winter offers cooler, quieter trails.
Absolutely. Many easy trails are designed to showcase the Medes Islands. The View of the Medes Islands – Playa de l'Estartit loop from l'Estartit is an excellent example, providing continuous scenic views of the islands and passing along Playa de l'Estartit.
L'Estartit, being a primary access point for the area, offers various parking options, especially near the port and main beaches. Many trailheads for easy coastal walks are accessible from these parking areas. It's advisable to arrive early during peak season to secure a spot.
Given the proximity to towns like L'Estartit and Torroella de Montgrí, many easy trails start or pass near areas with cafes, restaurants, and other amenities. You can easily find places to refresh before or after your hike, particularly around the port and beach areas of L'Estartit.
For easy coastal hikes, comfortable walking shoes or sandals are usually sufficient. Light, breathable clothing is recommended, especially during warmer months. Don't forget sun protection like a hat, sunglasses, and sunscreen, as many trails are exposed. Bringing water is also essential.


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