4.5
(248)
1,925
hikers
30
hikes
Easy hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde are set within the dramatic landscapes of the Eikesdalen valley. This region is characterized by steep mountains that rise directly from the tranquil Lake Eikesdalsvatnet, creating a scenic backdrop for outdoor activities. A prominent feature is the majestic Mardalsfossen waterfall, one of the world's highest, with a cumulative height of 655 meters. The valley also boasts lush, primeval vegetation, including an old elm forest.
Last updated: June 30, 2026
5.0
(1)
14
hikers
3.33km
01:00
110m
110m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(61)
429
hikers
3.63km
01:12
190m
190m
Hike the easy 2.3-mile Mardalsfossen Trail in Mardalen Nature Reserve to experience one of Europe's highest free-falling waterfalls.

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3.0
(1)
6
hikers
7.28km
01:56
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
7
hikers
5.15km
01:29
130m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
6
hikers
7.46km
01:59
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Nice short path to the waterfall
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0
Probably a magnificent waterfall if it has rained the days before
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The waterfall shuts off the water in October and turns it on again in April, crazy . That's I believe the trade-off from the 1970 protests where it would have fallen victim entirely to energy gain.
18
0
The approximately 4.5-kilometer tour can be varied: the beautiful gravel path along the mighty hazelnut trees or, for those who prefer a more adventurous route, through the primeval forest. Both trails merge and end at Mardalsfossen.👌🤗❣️
19
0
Mardalsfossen is a multi-tiered waterfall fed by a reservoir at the top of the plateau. It can be easily reached from the nearby hiking car park.
2
0
Great picnic spot.
0
0
There are 9 easy hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde. In total, the region offers 30 hiking routes across various difficulty levels.
Yes, the most prominent easy trail leading to a waterfall is the Mardalsfossen Trail. This 3.6 km route takes you directly to the base of the majestic Mardalsfossen waterfall, one of the world's highest. Rain gear is recommended near the misty base due to the powerful cascade.
Easy hikes in the Eikesdalen valley offer dramatic landscapes with steep mountains rising from the tranquil Lake Eikesdalsvatnet. You'll also encounter lush, primeval vegetation, including an old elm forest, contributing to the area's wild and beautiful character.
Many easy trails in the region are suitable for families. For instance, the Mardalsfossen Trail is particularly accessible and popular for all fitness levels, including those with children.
The Mardalsfossen waterfall is most impressive between June 20th and August 20th. During this period, water is released from a hydroelectric plant, transforming it into a roaring cascade and making it an especially spectacular sight.
Yes, there are several circular easy hikes. A popular option is the Mardalstjonna loop from Eresfjord, which is about 3.3 km long. Another is the Furukollen Hike – Isfjorden loop from Fossavegen, offering varied scenery over 7.3 km.
The easy trails in Sandgrovbotn-Mardalsbotn Biotopvernområde are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Hikers often praise the stunning natural beauty, from cascading waterfalls to serene lakes and ancient forests.
Easy hikes in Sandgrovbotn-Mardalsbotn Biotopvernområde vary in length and duration. For example, the Mardalstjonna loop from Eresfjord is about 3.3 km and takes around 1 hour, while the Furukollen Hike – Isfjorden loop from Fossavegen is 7.3 km and typically takes around 1 hour 55 minutes.
Yes, the Isfjorden area offers several easy trails. You can explore the Furukollen Hike – Isfjorden loop from Fossavegen, which is 7.3 km, or the Isfjorden loop from Hen kirke, a 5.1 km path. Both offer varied scenery with minimal elevation gain.
For easy hikes, comfortable walking shoes are essential. Given the potential mist near Mardalsfossen, and the generally lush environment, it's advisable to bring rain gear or water-resistant clothing, especially during the summer months when the waterfall is at its peak.
While specific accommodations are not detailed for each trail, the Eikesdalen valley area offers options. For example, Eikesdal Camping is located in the vicinity and can serve as a base for exploring the region's easy hikes.


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