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Norway
Møre og Romsdal

Sandgrovbotn-Mardalsbotn Biotopvernområde

Routes
Hikes
Norway
Møre og Romsdal

Sandgrovbotn-Mardalsbotn Biotopvernområde

Easy hikes and walks in Sandgrovbotn-Mardalsbotn Biotopvernområde

4.5

(248)

1,925

hikers

30

hikes

Easy hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde are set within the dramatic landscapes of the Eikesdalen valley. This region is characterized by steep mountains that rise directly from the tranquil Lake Eikesdalsvatnet, creating a scenic backdrop for outdoor activities. A prominent feature is the majestic Mardalsfossen waterfall, one of the world's highest, with a cumulative height of 655 meters. The valley also boasts lush, primeval vegetation, including an old elm forest.

Best easy hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde

  • The most popular easy hiking route is Mardalsfossen Trail, a 2.2 miles (3.6 km) trail that takes 1 hour 11 minutes to complete. This path leads directly to the base of the impressive Mardalsfossen waterfall.
  • Another top favourite among local hikers is Furukollen Hike – Isfjorden loop from Fossavegen, an easy 4.5 miles (7.3 km) path. This route offers varied scenery through the Isfjorden area with minimal elevation gain.
  • Local hikers also love the Mardalstjonna loop from Eresfjord, a 2.1 miles (3.3 km) trail leading through the area around Mardalstjonna, often completed in about 1 hour.
  • Hiking in Sandgrovbotn-Mardalsbotn Biotopvernområde is defined by cascading waterfalls, serene lakes, and ancient forests. The network offers options for different ability levels, including many easy hiking trails.
  • The routes in Sandgrovbotn-Mardalsbotn Biotopvernområde are highly rated by the komoot community with an average score of 4.5 stars from over 200 reviews. More than 1,800 hikers have used komoot to explore Sandgrovbotn-Mardalsbotn Biotopvernområde's varied terrain.

Last updated: June 30, 2026

5.0

(1)

14

hikers

#1.

Mardalstjønna loop from Storkjerka

3.33km

01:00

110m

110m

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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Easy

4.8

(61)

429

hikers

3.63km

01:12

190m

190m

Hike the easy 2.3-mile Mardalsfossen Trail in Mardalen Nature Reserve to experience one of Europe's highest free-falling waterfalls.

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

5.0

(1)

7

hikers

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Tips from the Community

Norman und Bobby⛰️ 🥾 🐶
November 3, 2025, Mardalsfossen Waterfall

Nice short path to the waterfall

Translated by Google

0

0

Probably a magnificent waterfall if it has rained the days before

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Alwin
August 2, 2023, Mardalsfossen

The waterfall shuts off the water in October and turns it on again in April, crazy . That's I believe the trade-off from the 1970 protests where it would have fallen victim entirely to energy gain.

Translated by Google

18

0

The approximately 4.5-kilometer tour can be varied: the beautiful gravel path along the mighty hazelnut trees or, for those who prefer a more adventurous route, through the primeval forest. Both trails merge and end at Mardalsfossen.👌🤗❣️

Translated by Google

19

0

Tobi
March 25, 2023, Mardalsfossen

Mardalsfossen is a multi-tiered waterfall fed by a reservoir at the top of the plateau. It can be easily reached from the nearby hiking car park.

Translated by Google

2

0

R.
April 28, 2021, Isfjorden

The small town of Isfjorden is located on the fjord of the same name and near Åndalsnes. The Romsdalstien ends here.

Translated by Google

1

0

Great picnic spot.

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0

0

Frequently Asked Questions

How many easy hiking trails are available in Sandgrovbotn-Mardalsbotn Biotopvernområde?

There are 9 easy hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde. In total, the region offers 30 hiking routes across various difficulty levels.

Are there any easy trails that lead to waterfalls?

Yes, the most prominent easy trail leading to a waterfall is the Mardalsfossen Trail. This 3.6 km route takes you directly to the base of the majestic Mardalsfossen waterfall, one of the world's highest. Rain gear is recommended near the misty base due to the powerful cascade.

What natural features can I expect to see on easy hikes in the Eikesdalen valley?

Easy hikes in the Eikesdalen valley offer dramatic landscapes with steep mountains rising from the tranquil Lake Eikesdalsvatnet. You'll also encounter lush, primeval vegetation, including an old elm forest, contributing to the area's wild and beautiful character.

Are the easy hiking trails in Sandgrovbotn-Mardalsbotn Biotopvernområde suitable for families?

Many easy trails in the region are suitable for families. For instance, the Mardalsfossen Trail is particularly accessible and popular for all fitness levels, including those with children.

What is the best time to visit Mardalsfossen waterfall?

The Mardalsfossen waterfall is most impressive between June 20th and August 20th. During this period, water is released from a hydroelectric plant, transforming it into a roaring cascade and making it an especially spectacular sight.

Are there any circular easy hikes in the area?

Yes, there are several circular easy hikes. A popular option is the Mardalstjonna loop from Eresfjord, which is about 3.3 km long. Another is the Furukollen Hike – Isfjorden loop from Fossavegen, offering varied scenery over 7.3 km.

What do other hikers say about the easy trails in Sandgrovbotn-Mardalsbotn Biotopvernområde?

The easy trails in Sandgrovbotn-Mardalsbotn Biotopvernområde are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Hikers often praise the stunning natural beauty, from cascading waterfalls to serene lakes and ancient forests.

What is the typical length and duration of easy hikes in this region?

Easy hikes in Sandgrovbotn-Mardalsbotn Biotopvernområde vary in length and duration. For example, the Mardalstjonna loop from Eresfjord is about 3.3 km and takes around 1 hour, while the Furukollen Hike – Isfjorden loop from Fossavegen is 7.3 km and typically takes around 1 hour 55 minutes.

Are there any easy trails in the Isfjorden area?

Yes, the Isfjorden area offers several easy trails. You can explore the Furukollen Hike – Isfjorden loop from Fossavegen, which is 7.3 km, or the Isfjorden loop from Hen kirke, a 5.1 km path. Both offer varied scenery with minimal elevation gain.

What should I wear for easy hikes in Sandgrovbotn-Mardalsbotn Biotopvernområde?

For easy hikes, comfortable walking shoes are essential. Given the potential mist near Mardalsfossen, and the generally lush environment, it's advisable to bring rain gear or water-resistant clothing, especially during the summer months when the waterfall is at its peak.

Are there accommodations near the easy hiking trails?

While specific accommodations are not detailed for each trail, the Eikesdalen valley area offers options. For example, Eikesdal Camping is located in the vicinity and can serve as a base for exploring the region's easy hikes.

Most popular routes in Sandgrovbotn-Mardalsbotn Biotopvernområde

Hiking in Sandgrovbotn-Mardalsbotn Biotopvernområde

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