5.0
(8)
75
riders
26
rides
Gravel biking around Long Man offers a diverse landscape characterized by rolling chalk hills, ancient woodlands, and open downland paths. The region features varied terrain, including sections of the South Downs Way, providing both challenging climbs and scenic, undulating routes. Riders can expect a mix of compacted gravel tracks, bridleways, and quiet country lanes, often with views across the Sussex countryside. The area's geology contributes to well-drained surfaces, making it suitable for gravel biking across different seasons.
Last updated: July 3, 2026
5.0
(2)
4
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
6
riders
19.8km
01:36
320m
320m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
riders
29.1km
02:07
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
37.1km
02:39
440m
440m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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When the large puddles have evaporated, this is one of the best gravel routes the South Downs has to offer. This highlight includes the full route, including the narrow part through the bushes.
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traffic free tarmac alongside A27.
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Tackling Butts Lane from Eastbourne's Old Town confronts you with a short but savage local 'wall' climb. Prepare for an immediate, intense effort as the narrow lane kicks up brutally, averaging around 12-13% with relentless ramps peaking near 19-20%. With little shelter from the wind, be prepared for gusts, especially near the top. Cresting the summit rewards you with stunning coastal views.
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Decent shop with hot food over the counter, plus some tea rooms.
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check out it, awesome and smooth but can be covered in leaves/tree bits in winter
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Great verdant route to ride throughout the year. Flora and fauna abound.
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There are over 35 gravel bike routes in the Long Man area, offering a wide range of options for different skill levels and preferences. These include 3 easy, 22 moderate, and 11 difficult trails.
While many routes in Long Man feature challenging terrain, there are some easier options suitable for families or those new to gravel biking. Look for routes categorized as 'easy' to find more gentle gradients and smoother surfaces. For example, the area offers 3 easy routes, which are generally shorter and less demanding.
Beginners should look for routes with 'easy' or 'moderate' difficulty ratings. These trails typically have less elevation gain and more forgiving surfaces. While specific beginner routes aren't highlighted, the region offers 3 easy and 22 moderate routes to choose from, providing a good starting point for less experienced riders.
Advanced riders seeking a challenge will find 11 difficult routes around Long Man. These often feature significant elevation changes and technical sections. A notable difficult route is the South Downs Way Crossroads – View Towards Jevington loop from Cuckmere Valley, which covers 28.3 km with substantial climbs.
Yes, many of the gravel bike trails around Long Man are designed as circular loops, allowing you to start and finish at the same point. Examples include the Alfriston Village – Firle Beacon summit loop from Alfriston and the View of Litlington White Horse – South Downs Way Crossroads loop from Berwick.
The Long Man area is rich in natural and historical sights. Along your rides, you might encounter the iconic Long Man of Wilmington, the dramatic Birling Gap and the Seven Sisters Cliffs, or the scenic Beachy Head and Lighthouse. The Firle Beacon summit also offers panoramic views.
The well-drained chalk surfaces of the South Downs make the Long Man area suitable for gravel biking across different seasons. Spring and autumn offer pleasant temperatures and vibrant landscapes. While winter can be ridden, be prepared for potentially muddier sections and cooler weather, especially on less exposed trails.
Many routes in the Long Man area pass through or near charming villages like Alfriston, which are known for their traditional pubs. While specific routes with designated pub stops aren't listed, planning your ride to include a village stop is a popular option for local riders. The Alfriston Village – Firle Beacon summit loop from Alfriston starts and ends in a village with amenities.
Parking is generally available at or near the starting points of many routes, particularly in villages or designated trailheads. For example, the Friston Forest Litlington Road Entrance is a known parking spot that provides access to trails.
The Long Man area is accessible by public transport, though options may vary depending on your specific starting point. Train stations in nearby towns like Berwick or Polegate can provide access, often requiring a short ride or connection to reach trailheads. Check local bus services for connections to smaller villages along the routes.
The gravel biking community highly rates the trails around Long Man, with an average score of 4.9 stars from over 10 reviews. Riders often praise the diverse landscape, the mix of challenging climbs and scenic downland paths, and the well-maintained surfaces that make for enjoyable rides.
Yes, for those looking for longer rides, there are options that extend across the region. One significant route is the Alfriston Village – View Towards Jevington loop from Old Town, which is a difficult 98.1 km trail, offering an extensive exploration of the area's gravel paths.


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