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Road cycling routes
United States
New York
Nassau County

Valley Stream State Park

The best road cycling routes in Valley Stream State Park

4.6

(21)

303

riders

24

rides

Road cycling routes in Valley Stream State Park are situated within a 97-acre natural oasis in Nassau County, New York. The park features woods, meadows, and a large pond, providing a blend of active recreation and tranquil natural settings. While the park itself offers a 2-mile biking/hiking trail, it connects to a broader network of paved cycling routes in the surrounding Valley Stream area. These routes extend to significant locations like Hempstead Lake and Jones Beach, offering varied lengths and…

Last updated: October 2, 2026

7

riders

#1.

Hempstead Lake and Jones Beach Loop

51.2km

02:22

70m

70m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

27

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4.3

(3)

12

riders

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around Valley Stream State Park

Running Trails in Valley Stream State Park

Hiking in Valley Stream State Park

Cycling in Valley Stream State Park

Tips from the Community

Frank
July 16, 2026, Jones Beach Bike Path

It’s since been extended all the way to Captree. About a 20 mile ride each way from cedar creek park. Perfect road surface.

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Don't forget to stop by Fountain Pier! It is a great place to relax and see the water.

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Hans
April 18, 2026, Floyd Bennett Field

Floyd Bennett Field was once New York's first airport. Unfortunately, it is no longer in operation today

Translated by Google•

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maniboyflex
January 26, 2025, Willow Pond

Here, you’ll pass by Willow Pond and the Village of Hewlett Bay Park. The pond is very charming, with some swans living in it. Enjoy the water views.

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Be sure to go there by bike and enjoy the view of Jamaica Bay

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Hans
September 19, 2024, Jones Beach Bike Path

A nice way to incredible beaches

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Shirley Chisholm State Park is a 407-acre in southern Brooklyn. It has miles of trails to choose from, and they are a mix of dirt and paved. There are several viewpoints throughout the park that give you views of Manhattan and Queens.

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Alex
February 12, 2024, Willow Pond

Willow Pond and Macy Channel are separated by Everit Avenue and are surrounded by green lawns and a variety of different types of trees. Both bodies of water are surrounded by large homes, and Macy Channel is lined with docks.

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Frequently Asked Questions

How many road cycling routes are available in Valley Stream State Park?

There are over 30 road cycling routes available in and around Valley Stream State Park, offering a variety of options for different skill levels.

What kind of terrain can I expect on road cycling routes in Valley Stream State Park?

The road cycling routes primarily feature paved paths. You'll experience a mix of woods, meadows, and open areas, with connections to broader networks that extend to locations like Hempstead Lake and Jones Beach.

Are there options for beginner road cyclists in Valley Stream State Park?

Yes, approximately half of the routes are rated as easy, making them suitable for beginners. For example, the Willow Pond loop from Rosedale is an easy 26.9-mile path offering scenic views.

What natural features or landmarks can I see while road cycling in Valley Stream State Park?

While cycling, you can enjoy the park's natural beauty, including a large pond, thick forest canopies, and sun-dappled clearings. Routes often connect to other significant natural areas like Hempstead Lake and Jones Beach.

Can I spot wildlife during my ride in Valley Stream State Park?

Yes, Valley Stream State Park is home to diverse wildlife. Cyclists often spot deer, rabbits, squirrels, and various bird species, especially in the quieter wooded and meadow areas.

What do other road cyclists enjoy about the routes in Valley Stream State Park?

The routes in Valley Stream State Park are highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Cyclists often praise the blend of active recreation and tranquil natural settings, as well as the well-maintained paved paths and connections to broader networks.

Is Valley Stream State Park accessible by public transport for cyclists?

Valley Stream State Park is located near the Valley Stream LIRR station, making it potentially accessible for cyclists using public transport. Many routes connect the park to surrounding areas.

Are there any long-distance road cycling routes that connect to Valley Stream State Park?

Yes, several routes connect to broader networks. For instance, the Hempstead Lake and Jones Beach Loop is a 31.8-mile route connecting to notable natural areas, and the Jones Beach State Park – Jones Beach Bike Path loop from Lakeview is a longer 69.9-mile trail.

Are there any loop trails for road cycling in the area?

Yes, many routes are designed as loops. Examples include the popular Hempstead Lake and Jones Beach Loop and the Willow Pond loop from Rosedale.

What is the best time of year for road cycling in Valley Stream State Park?

The park's bicycle paths are open year-round, allowing for rides in the 'cool New York air.' Spring and fall generally offer pleasant temperatures and beautiful scenery, though summer mornings can also be very enjoyable.

Are there facilities like restrooms or picnic areas available in Valley Stream State Park?

Yes, as a day-use facility, Valley Stream State Park offers well-maintained amenities including numerous picnic areas with tables, fireplaces, and grills, as well as clean restrooms and multiple playgrounds.

Can I find cafes or places to eat near the road cycling routes?

While the park itself is a natural oasis, its location within a populated residential area means there are various cafes and dining options available in the surrounding Valley Stream community, often accessible from connecting routes.

Most popular routes in Valley Stream State Park

Running Trails in Valley Stream State Park

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