Cherry Valley National Wildlife Refuge
Cherry Valley National Wildlife Refuge
5.0
(9)
115
riders
44
rides
Road cycling routes in Cherry Valley National Wildlife Refuge's surrounding area are characterized by a diverse landscape that includes the prominent Kittatinny Ridge and the meandering Cherry Creek. The region features a mix of rolling hills and varied terrain, with roads that traverse through areas adjacent to the refuge's protected habitats. While bicycling is not permitted on the refuge's internal trails, the broader Cherry Valley area offers road cyclists opportunities to explore its natural beauty on public roads.
Last updated: August 22, 2026
4
riders
63.5km
03:10
630m
630m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
2
riders
67.3km
03:14
710m
710m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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11
riders
85.0km
03:56
800m
800m
Get ready for a moderate racebike adventure on the Delaware Water Gap Loop, a 52.8 miles (85.0 km) journey that takes you through the stunning landscapes of the Delaware Water…
5.0
(1)
3
riders
60.0km
02:55
700m
700m
The Old Mine Road Loop offers a moderate road cycling experience, covering 37.3 miles (60.0 km) with a total elevation gain of 2297 feet (700 metres). You can expect to…
16
riders
97.4km
06:34
1,200m
1,200m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Popular around Cherry Valley National Wildlife Refuge
The bridge allows you to ride over the Delaware River. The views are pretty here!
1
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Bridge crossing the Delaware River. The actual water gap between New Jersey and Philadelphia.
0
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Right after leaving Worthington State Forest you find yourself on this nice road that is superb to ride in the early mornings.
1
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100% worth the little detour. Amazing pies! Pack one to go too, they hold up well on the bike. Great spot to get a big breakfast to get ready for the day's riding.
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No, bicycling is not permitted on any trails within the Cherry Valley National Wildlife Refuge. This policy is in place to protect wildlife and prevent trail erosion. Road cycling is only possible on public roads surrounding the refuge. For more details on refuge rules, you can visit the official FWS website.
There are over 40 road cycling routes available in the broader Cherry Valley area, outside the refuge boundaries. These routes offer a diverse range of experiences, from easy spins to more challenging rides.
The road cycling routes in the Cherry Valley area feature a diverse landscape, including rolling hills and varied terrain. You'll encounter roads that traverse areas adjacent to the refuge's protected habitats, offering scenic views of the region's natural beauty, including the Kittatinny Ridge and Cherry Creek watershed.
Yes, among the available routes, there are 4 classified as easy, making them suitable for beginners or those looking for a more relaxed ride. The majority of routes, 34 in total, are of moderate difficulty.
For experienced cyclists seeking a challenge, there are 5 difficult routes. One notable option is the Lenape Lake – Old Mine Road loop from East Stroudsburg, which covers nearly 61 miles (98.5 km) and features significant elevation gains.
The road cycling routes in the Cherry Valley area are highly rated by the komoot community, with an average score of 5.0 stars from 8 reviews. Cyclists often praise the scenic views, varied terrain, and the opportunity to explore the natural beauty of the region on public roads.
While you cannot cycle within the refuge itself, the surrounding public roads may offer opportunities to observe wildlife. The Cherry Valley area is known for its diverse habitats, supporting species like wild turkeys, various bird species, and potentially even larger mammals, especially in less developed areas adjacent to the refuge.
When cycling on roads around the refuge, you'll be in the vicinity of significant natural features like the Kittatinny Ridge, recognized as an Important Bird Area, and Cherry Creek, a state-designated High Quality Stream. These elements contribute to the scenic beauty of the region, even if you're not directly on refuge land.
Parking availability will depend on the specific starting point of your chosen road cycling route. Many routes begin from towns like Pen Argyl or East Stroudsburg, where public parking options may be available. It's advisable to check parking details for your specific route before you go.
The best time for road cycling in the Cherry Valley region generally aligns with spring, summer, and fall, when temperatures are moderate and conditions are favorable. Spring brings blooming landscapes, while fall offers vibrant foliage. Always check local weather conditions before heading out.
The road cycling routes are situated in the broader Cherry Valley area, which includes surrounding towns. You can typically find cafes, pubs, and other amenities in nearby communities like Pen Argyl or East Stroudsburg, depending on your route's proximity to these areas.
Yes, the Delaware Water Gap Loop is a well-liked route among local road cyclists. It's a moderate 52.8-mile (85.0 km) trail that leads through the broader Delaware Water Gap area, offering a significant and scenic ride.
The Roadbike loop from Pen Argyl is a popular moderate route, covering 39.4 miles (63.5 km). It features moderate elevation gains and takes approximately 3 hours and 10 minutes to complete, offering a good tour through the regional landscape.


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