5.0
(2)
501
runners
44
runs
Jogging routes in Antrim Coast And Glens Aonb traverse a diverse landscape featuring a dramatic coastline, expansive glens, and the elevated Antrim Plateau. The region is characterized by rugged cliffs, sandy bays, and headlands along its 80-mile coast, offering invigorating running experiences. Inland, the Glens of Antrim present dynamic environments with waterfalls, ancient woodlands, and varied topography. The Antrim Plateau rises over 500 meters, creating routes with moderate to steep gradients and consistent elevation gains.
Last updated: June 30, 2026
67
runners
6.94km
00:45
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
111
runners
15.7km
01:39
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
32
runners
13.2km
01:24
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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For walkers, Waterfoot is a pleasant alternative to the main road, as it passes close to the beach and behind the dunes, with beautiful views and no traffic.
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Nice promenade with tables and a nice walk in front of the beach. It is dangerous to swim but the view is nice.
1
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Marconi's Cottage marks the end of Carrickmore Road and the beginning of the Fairhead Coastal Path (a more rugged path that follows the cliff-edge). The cottage overlooks Colliery Bay where you can enjoy some sublime views out toward the dramatic swells of the Antrim coastline.
2
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Beautiful coastal path thatβs a mixture of wooden boardwalk and dirt track.
3
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Good beach in front of the quiet and quaint village of Waterfoot. great views across the water to Scotland and a pub in the village for refreshments.
1
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Small coastal town with a few good pubs for refreshments. Main attraction is the wonderful beach and the grat views though.
0
1
The Antrim Coast and Glens AONB offers a wide selection of routes for runners, with nearly 50 jogging trails available on komoot. These routes cater to various fitness levels, from moderate coastal paths to more challenging inland trails.
Runners in the Antrim Coast and Glens AONB will encounter a diverse landscape. The region features rugged coastal paths, expansive sandy bays, and imposing headlands. Inland, the Glens of Antrim offer dynamic environments with ancient woodlands and varied topography, while the Antrim Plateau presents routes with moderate to steep gradients and consistent elevation gains.
Yes, there are several routes suitable for beginners or those looking for an easier run. For instance, the Ballycastle coastal path β Antrim Coast & Glens is known for its moderate terrain and mostly paved surfaces, making it a great option. The Waterfoot Beach loop from Waterfoot also offers a moderate and enjoyable run.
For a more challenging experience, consider routes that venture into the Glens of Antrim or ascend the Antrim Plateau. The Carnfunnock Country Park loop from Ballygally is a difficult 11.1-mile path offering scenic trails amidst sprawling gardens and varied terrain with significant elevation changes.
Absolutely! The Glens of Antrim are renowned for their waterfalls. Glenariff Forest Park, often called the 'Queen of the Nine Glens,' features impressive waterfalls like Inver River Waterfall and Ess-na-Laragh Waterfall, which can be enjoyed along well-maintained paths. You can also find other natural monuments like the Cranny Falls in the region.
The running routes in the Antrim Coast and Glens AONB are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the region's dramatic coastal scenery, the tranquility of the glens, and the variety of terrain that keeps each run engaging. Over 500 runners have used komoot to explore these diverse trails.
Yes, many routes in the Antrim Coast and Glens AONB are designed as loops, offering convenient circular runs. Examples include the Ballycastle Coastal Path β Marconi's Cottage loop from Ballycastle, which combines coastal paths with historical points of interest, and the Waterfoot Beach β Cushendall Beach Promenade loop from Cushendall.
The region is rich in history and culture. Many routes, especially along the Causeway Coastal Way, offer views of iconic attractions such as Dunluce Castle and the Carrick-a-Rede Rope Bridge. The Ballycastle Coastal Path β Marconi's Cottage loop specifically highlights historical points of interest along its course.
The Antrim Coast and Glens AONB offers a continuously engaging running experience year-round. However, spring and summer provide milder weather and vibrant landscapes, while autumn brings stunning foliage to the glens. Winter runs can be invigorating, but be prepared for potentially exposed conditions along the coast and higher elevations.
The entire Antrim Coast and Glens AONB is renowned for its scenic beauty. Coastal routes often provide breathtaking views of the sea, cliffs, and headlands. Inland, the Glens of Antrim offer panoramic vistas of lush woodlands and valleys. For specific viewpoints, look for trails that ascend to higher coastal ridges or the Antrim Plateau, such as the Fair Head Climbing Area which offers dramatic perspectives.
Many of the moderate coastal paths and forest trails are suitable for families, offering relatively flat or gently undulating terrain. Routes like the Ballycastle coastal path are generally well-maintained and provide an enjoyable experience for all ages. Always check the route's difficulty and length to ensure it matches your family's capabilities.


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