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Running Trails
Canada
Alberta

River Valley Area

The best running trails in River Valley Area

5.0

(2)

242

runners

19

runs

Jogging in River Valley Area offers diverse landscapes, featuring extensive trail systems along prominent rivers and waterways. The region is characterized by a mix of paved and unpaved paths, providing varied terrain suitable for different fitness levels. Lush greenery and shaded sections are common, making it appealing for running in various conditions. Joggers can also encounter panoramic views and natural features throughout the area.

Best jogging routes in River Valley Area

  • The most popular jogging route is Walterdale Bridge –…

Last updated: June 28, 2026

5.0

(1)

56

runners

#1.

Walterdale Bridge – Emily Murphy Park Lookout loop from Park Gates

21.0km

02:18

160m

160m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around River Valley Area

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Destination Canada

Tips from the Community

oliviakellis
June 19, 2026, North Saskatchewan River

Flowing for more than 1,200 kilometres from the Columbia Icefield in the Canadian Rockies to central Saskatchewan, the North Saskatchewan River has shaped Edmonton's landscape for thousands of years. Here, the river winds through a broad valley lined with forests, and parkland, creating one of the largest urban river valley systems in North America. The constantly changing water levels, sandbars, and riverside habitat support a wide variety of wildlife and make the river the defining feature of this part of the city.

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Nice view of the "beach". It's eroding now, so may not last...

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Not a good bridge to ride over. Avoid.

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A nice park with an interesting indigenous art exhibit.

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Larry
May 27, 2026, Groat Bridge

Great for accessing Hawrelak Park and the UofA from the north side of the river.

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Nice place for photos of the Edmonton Queen or even a meal on it.

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Nice place to take a break and relax on a bench.

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The bridge is roofed to protect from the elements. You walk at a level lower than the High Level (road & rail) Bridge, so your views of the river from either side are unobstructed.

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Frequently Asked Questions

How many running routes are available in the River Valley Area?

The River Valley Area boasts nearly 20 dedicated running routes, providing a diverse range of experiences for all fitness levels. These include 3 easy, 12 moderate, and 2 difficult trails, ensuring there's a path for every runner.

What kind of terrain can I expect on the jogging paths in River Valley Area?

Jogging in the River Valley Area offers a mix of terrain. You'll find both paved and unpaved paths, with routes winding through urban green spaces, along riverbanks, and through natural areas. Many trails are characterized by lush greenery and shaded sections, making them pleasant for running in various conditions.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, the River Valley Area has 3 easy running routes perfect for beginners or those looking for a more relaxed pace. These paths typically feature accessible terrain and are ideal for enjoying the scenic riverine landscapes without significant challenge.

What do other runners say about the trails in the River Valley Area?

The running routes in the River Valley Area are highly regarded by the komoot community, holding an impressive average rating of 5.0 stars from over 2 reviews. More than 264 runners have already explored these varied trails, often praising the scenic river views and well-maintained paths.

Are there any circular running routes in the River Valley Area?

Yes, many routes in the River Valley Area are designed as loops, offering convenient circular runs. For example, the Walterdale Bridge – Alberta Legislature Building loop from Park Gates is a challenging 13.5-mile option, while the Queen Elizabeth Park – Nellie McClung Park loop from Forest Heights provides a moderate 6.6-mile run through parks and natural areas.

What interesting landmarks or natural features can I see while running in the River Valley Area?

The River Valley Area offers several points of interest along its routes. You can encounter impressive gorges like Mill Creek Ravine or MacKenzie Ravine. Man-made monuments such as Constable Ezio Faraone Park and the Talus Dome are also accessible, along with notable bridges like the High Level Bridge, providing scenic views during your run.

Are there any longer distance running trails for advanced runners?

For advanced runners seeking a challenge, the River Valley Area offers routes like the Walterdale Bridge – Alberta Legislature Building loop from Park Gates. This difficult 13.5-mile (21.6 km) trail takes approximately 2 hours 24 minutes to complete, featuring significant elevation changes and extensive river views.

Can I find routes that offer panoramic views in the River Valley Area?

Yes, many running routes in the River Valley Area provide opportunities for panoramic views. The region's characteristic riverine landscapes often lead to trails with breathtaking vistas, especially along elevated sections or riverbanks. While specific viewpoints aren't listed for every route, the overall topography ensures scenic outlooks.

What is the best time of year to go jogging in the River Valley Area?

The River Valley Area is suitable for jogging throughout much of the year. Its lush greenery and shaded paths are particularly appealing during warmer weather, offering respite from the sun. The varied terrain and extensive trail systems mean that pleasant running conditions can often be found across different seasons, though specific weather conditions should always be checked.

Are there any routes that are particularly good for spotting wildlife?

While specific wildlife sightings are not guaranteed, many trails in the River Valley Area pass through natural habitats and ravines, such as Whitemud Creek Ravine. These areas, rich in vegetation and close to waterways, often provide opportunities to observe local flora and fauna, making for a more immersive nature run.

Are there any hidden gem running trails in the River Valley Area?

While the guide highlights popular routes, the extensive network of trails in the River Valley Area means there are always less-trafficked paths to discover. Exploring areas around highlights like Whitemud Badlands or accessing trails via the River Valley Trail Access – North Bank can lead you to quieter, equally scenic running experiences.

Are there any running routes that are particularly scenic along the river?

Absolutely. The presence of the river is central to the River Valley Area's charm. Routes like the Walterdale Bridge loop from University of Alberta are known for their riverside paths, offering continuous scenic views of the water and surrounding natural beauty.

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