4.4
(18)
1,011
riders
34
rides
Mountain biking in Burnaby Lake Regional Park offers routes through diverse wetlands and mixed forests surrounding Burnaby Lake. The park's landscape features a large body of water, created by glacial activity, and serves as a significant wildlife sanctuary. While some trails are relatively flat, the region also includes varied terrain suitable for different mountain biking experiences. The park provides a natural setting within an urban environment, characterized by its ecological diversity.
Last updated: August 28, 2026
5
riders
33.9km
03:07
900m
900m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.0
(2)
18
riders
37.7km
03:03
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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3
riders
31.6km
02:53
850m
850m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
6
riders
21.0km
01:58
620m
620m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
47
riders
12.9km
01:29
550m
550m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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This multi-use, singletrack trail has a series of tight switchbacks. While it's not too technical for hikers, mountain bikers might find some sections difficult. If you are hiking this trail be aware that this is an uphill only path for bikes and please give way to uphill traffic so they can maintain their momentum.
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The Burnaby Mountain Biking and Hiking Trails span a total of 28 kilometres across 576 hectares of the Burnaby Mountain Conservation Area. The best place to park is the park at the Mountain Air Bike Skills parking lot, but there are smaller lots around the university as well for accessing different areas of the forest. Burnaby Mountain Conservation Area can feel quite wild sometimes, with wildlife sharing the trails and forests like blacktail deer, coyotes, bald eagles, black bears and cougars. However, you can also find quiet areas of the forest that feel totally removed from urban life.
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A well-known part of Burnaby Mountain's trail network, Gearjammer is one of the area's most popular mountain biking routes. The trail winds through dense coastal forest, with the lower section featuring a series of tight switchbacks that zigzag down the hillside. These turns help manage the mountain's elevation while adding character to the route for both riders and hikers. Along the way, short ladder features and the surrounding rainforest scenery offer a glimpse into Burnaby Mountain's long-established mountain biking culture while still making for an enjoyable forest walk.
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The trail is an easy packed dirt track that is two people wide in most places. It's a pretty tour of the large ferns, mossy trunks, and other flora that this region of BC has to offer.
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Also known as the Harry Jerome Sports Centre, you can play volleyball here and the indoor cycling track has an incredible banked wooden oval. If it's open, the velodrome is well worth a step inside to see the cycling track if nothing else.
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This wide, gravel trail is an easy path to take as a quick out and back hike or to combine with other trails for a nice loop. Keep in mind that it is multi-use, so you're likely to see cyclists on the path as well, but it's wide enough that there's plenty of room for everyone.
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The Velodrome Trail is well known for its iconic wooden steps. The hundreds of stairs cover over 240-metres of elevation gain and are famous for the grueling workout they give hikers. However, the city of Burnaby has closed this section of trail due to erosion and unsafe conditions. As of June 2026 the stairs are closed indefinitely, while a plan is approved for their repair.
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This wide, gravel trail winds along West Noons Creek and between a couple of neighbourhoods. It's a popular multi-use trail so expect to share the path with hikers, trails runners, and mountain bikers. There are some small mountain bike features built on the side of the trail, so be sure to keep an eye out for fast moving bikers when approaching them.
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There are over 35 mountain bike trails available in Burnaby Lake Regional Park, offering a variety of experiences for different skill levels. The park's diverse landscape includes routes through wetlands and mixed forests.
Yes, Burnaby Lake Regional Park offers a few trails suitable for beginners. There are 4 easy mountain bike routes, and the Winston Street Bridge trail is specifically noted as beginner-friendly. These trails typically feature relatively flat sections, making them a good starting point.
The park features diverse terrain, ranging from relatively flat sections through wetlands and mixed forests to more challenging routes with significant elevation gain. You'll encounter a mix of natural surfaces as you explore the area.
While the park has some easier trails, the main 10-kilometer Burnaby Lake Loop is generally not open for cycling. However, the Avalon Trail (Freeway Trail) is open to cycling and shared with hikers and horseback riders, offering a more accessible option for families, though cyclists must yield to others.
Burnaby Lake Regional Park is a significant wildlife sanctuary, home to over 200 bird species, beavers, ducks, and turtles. You might spot great blue herons, bald eagles, or osprey. The park also features diverse wetlands and mixed forests, with the lake itself being a large body of water created by a glacier.
Burnaby Lake Regional Park can be enjoyed year-round, but spring and fall often offer pleasant temperatures and vibrant scenery. During these seasons, the trails are typically in good condition, and the wildlife is active. Winter mountain biking is possible, but trail conditions may vary.
Yes, parking is available at various access points around Burnaby Lake Regional Park. Specific parking areas are typically located near trailheads, making it convenient to start your ride.
Burnaby Lake Regional Park is accessible by public transport, making it possible to reach the trailheads without a car. Several bus routes serve the area, providing convenient access to different parts of the park.
The mountain bike trails in Burnaby Lake Regional Park are highly rated by the komoot community, with an average score of 4.4 stars. Reviewers often praise the park's natural beauty, diverse wildlife, and the variety of trails that cater to different skill levels, all within an urban setting.
Yes, for experienced riders seeking a challenge, Burnaby Lake Regional Park offers several difficult routes. For instance, the Top of GSM Trail – Severed D loop from Dollarton is a difficult 21 km route with over 600 meters of elevation gain, providing a demanding ride.
Burnaby Lake Regional Park is generally dog-friendly, but specific regulations regarding dogs on mountain bike trails may apply. It's always best to check local signage or the park's official guidelines to ensure you are following the rules, especially concerning leash requirements and designated areas.
While Burnaby Lake Regional Park itself is primarily a natural area, its urban location means there are cafes, pubs, and other dining options available in the surrounding Burnaby area, typically a short distance from the park's access points.


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