4.6
(65)
2,565
riders
73
rides
Touring cycling in Prekestolen Og Ryggevanna Naturreservat offers diverse routes through a landscape characterized by deep fjords, towering cliffs, and expansive forests. The region is home to iconic natural features such as Preikestolen (Pulpit Rock), which rises 604 meters above the Lysefjord, and the fjord itself, carved by ancient glaciers. Cyclists can explore varied terrain, including valleys, tranquil lakes, and mountain passes, providing a range of experiences from paved roads to more challenging unpaved sections.
Last updated: May 30, 2026
12
riders
14.8km
01:00
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
14
riders
49.1km
03:09
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
riders
32.4km
02:19
540m
540m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
19
riders
22.6km
01:40
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
14
riders
13.2km
00:55
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Prekestolen Og Ryggevanna Naturreservat
The award ceremony will take place in the nearby town hall.
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The lake is part of the Slattumsrøa Nature Reserve, with inflow from Lusevasan in the north and outflow to Steinbruvannet in the south. A lit trail runs along the eastern side, providing easy access from Skytta in the north and Steinbruvannet and Grorud in the south.
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a beautiful view of the Royal Palace
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The Nobel Peace Center in Oslo is the official museum and information center dedicated to the Nobel Peace Prize. It is centrally located on Rådhusplassen, between City Hall and the harbor. It presents the history of the Nobel Peace Prize, its laureates, and their commitment to peace, human rights, and dialogue. Modern exhibitions combine interactive technology with artistic installations. A special highlight: The digital Nobel Field – a light installation with hundreds of screens showcasing all previous laureates. Founded: Opened in 2005 by King Harald V. Opening hours: Usually daily from 11 a.m. to 5 p.m.
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Curious and curiosity galore
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Alfred Nobel Peace Center in Oslo in front of the City Hall 😎🇸🇯
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It was constructed between 1931 and 1950, with an interruption during the Second World War. The building features two towers, one 63 meters tall and the other 66 meters tall, and is built of red brick with larger-than-usual bricks.
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There are over 70 touring cycling routes in Prekestolen Og Ryggevanna Naturreservat, offering a wide range of experiences from moderate to challenging. These routes are highly rated by the komoot community.
The region offers diverse terrain, from well-paved roads along fjords to more challenging unpaved sections and mountain passes. You'll cycle through valleys, past tranquil lakes, and up mountainsides, with some routes featuring significant elevation changes, such as the 27 steep hairpin bends from Lysebotn to Sirdal on the Lysefjordruta.
Yes, while some routes involve demanding mountain passes, several stages of the broader Lysefjordruta are considered family-friendly. Look for routes with less elevation gain and well-maintained surfaces for a more relaxed family experience.
The most iconic attraction is Preikestolen (Pulpit Rock), offering breathtaking panoramic views of the Lysefjord. The fjord itself, with its towering cliffs and majestic mountain scenery, is a constant highlight. Cyclists on the Lysefjordruta can also experience close-up views of the natural environment and may even spot Preikestolen from a ferry crossing.
Yes, the region features several loop routes. For example, the Nittedal Church loop from Brenninghaugen is a moderate 14.8 km path, and the Romstjern Lake – Romstjern loop from Hagan is another moderate option covering 13.2 km.
The best season for touring cycling is generally from late spring to early autumn. During this period, the weather is milder, and mountain passes are typically clear of snow. Always check local weather conditions before heading out, especially for routes at higher elevations.
The routes range from moderate to difficult. You'll find options like the Nobel Peace Center – Oslo City Hall loop from Nittedal kirke, which is classified as difficult due to its significant elevation gain, alongside many moderate trails suitable for a good fitness level.
Absolutely. The region is ideal for combining activities. The Lysefjordruta, for instance, connects various attractions and can be integrated with boat trips across the Lysefjord. Many cyclists also choose to hike to Preikestolen, either before or after their ride, to experience its iconic views.
Yes, the Lysefjordruta connects various charming towns and gateways around the fjord where you can find accommodation and places to eat. While specific cafes and pubs aren't detailed for every route, the general area around Preikestolen and the Lysefjord offers options for refreshments and overnight stays.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 60 reviews. Reviewers often praise the stunning fjord landscapes, the dramatic views of Preikestolen, and the diverse cycling experiences that cater to different fitness levels.
Yes, experienced touring cyclists will find challenging routes, particularly those involving mountain passes. The Lysefjordruta includes demanding stages with wilderness sections and significant elevation, such as the route from Årdal to Songesand, and the ascent with 27 hairpin bends from Lysebotn to Sirdal.
While specific parking locations for every route are not detailed, major trailheads and popular starting points, especially those near attractions like Preikestolen or towns along the Lysefjord, typically offer designated parking facilities for visitors.


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