3.6
(5)
76
riders
9
rides
Touring cycling in Gausdalen Naturreservat offers routes through a high-lying and undisturbed forest area, characterized by dense spruce stands reaching up to 1000 meters above sea level. The terrain includes mountain birch, block fields, and scree slopes, particularly around the prominent Gaustatoppen mountain. The region's diverse landscape provides varied cycling experiences, from forest paths to mountain roads.
Last updated: May 29, 2026
2.0
(1)
12
riders
64.3km
03:50
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
52.6km
04:14
1,550m
1,550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
27.1km
01:42
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
riders
18.1km
01:07
140m
140m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
36.7km
02:43
780m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Gausdalen Naturreservat
The parking costs 150 NOK for 24 hours. Ideal for an overnight stay in a motorhome. The shuttle bus to the cable car costs 50 NOK. From here you can access the trailhead to the Hulderhola cave and can find a restaurant right beside the parking.
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Beautiful old railway bridge in Rjukan over the Måna River. Next to it is a bridge for cars.
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Gunnar Fridtjof Thurmann Sønsteby (11 January 1918 – 10 May 2012) was a member of the Norwegian resistance movement during the German occupation of Norway in World War II. He was the most highly decorated citizen in Norway, including being the only person to have been awarded the War Cross with three swords, Norway's highest military decoration. https://en.wikipedia.org/wiki/Gunnar_S%c3%b8nsteby
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You can stop here for a break, sit at the wooden tables, and admire the view. It's a great spot for lunch!
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Beware. This parking lot will cost you an arm and a leg! We were there at 8:30…. Parking until 12:00 was 300 kroner, and after 12:00 another 300. No middle ground, no way to pay for the actual time you are parked there. Paid 600, but I am absolutely furious. What a dirty rip-off!
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There is a free parking spot across from the Hytta. Many locals park here too. Save yourself the parking fees for the large lot.
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Cute little Hytta (private), which marks the entrance to the trail on Gaustatoppen.
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For visitors to the public beach, there is also a parking lot next to the campsite area.
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There are 9 touring cycling routes available in the Gausdalen Naturreservat area. These routes offer a variety of experiences, from easy loops to more challenging mountain ascents.
The terrain in and around Gausdalen Naturreservat is diverse and magnificent. You can expect to cycle through dense spruce stands reaching up to 1000 meters above sea level, mountain birch forests, and areas with large block fields and scree slopes, especially around the prominent Gaustatoppen mountain. The region offers both paved and unpaved paths, including mountain roads and farm tracks.
Yes, Gausdalen Naturreservat offers routes suitable for various abilities. There are 2 easy touring cycling routes available. An example of a less strenuous option is the Gunnar Sønsteby Statue – Pass Gaustatoppen loop from Bjørkhaug, which is 11.4 miles (18.3 km) long and features a moderate elevation gain.
The best time for touring cycling in Gausdalen Naturreservat is generally during the warmer months, from late spring through early autumn. This period offers the most favorable weather conditions, with less snow and ice, making the mountain roads and paths more accessible and enjoyable. Always check local weather conditions before you go.
The region is rich in natural beauty and historical significance. You'll find routes that offer views of the iconic Gaustatoppen mountain, which provides panoramic vistas. Other points of interest include the Gunnar Sønsteby Statue and the Tinn Open-Air Museum. The area's high elevations, such as Nybunuten (1,135m) and Hovdenuten (1,110m), also offer stunning natural viewpoints.
Yes, many of the touring cycling routes in the Gausdalen Naturreservat area are designed as loops, allowing you to start and end at the same point. Examples include the Pass Gaustatoppen – Sandviken Camping loop from Rjukan and the Pass Gaustatoppen loop from Gausta fjellgrend.
The touring cycling routes in Gausdalen Naturreservat are highly rated by the komoot community, with an average score of 3.25 stars. Cyclists often praise the diverse landscapes, from dense spruce forests to high-elevation terrain, and the breathtaking views of Gaustatoppen. The variety of routes catering to different skill levels is also a frequently appreciated aspect.
Gausdalen Naturreservat is established to preserve a unique high-lying forest area. While the region offers extensive cycling opportunities, it's always advisable to respect local regulations regarding nature reserves. Generally, cycling is permitted on designated roads and paths. For specific details on cycling regulations within the reserve, it is recommended to consult local signage or official information from the Tinn municipality or the reserve's management.
Absolutely! The Gausdalen area is known for its 'large outdoor interests.' Many touring cyclists combine their rides with other activities such as hiking, especially to the summit of Gaustatoppen, or exploring the rich natural environment. The region's diverse trails also make it suitable for mountain biking in certain areas.
Parking availability varies depending on the specific trailhead. For routes starting near Rjukan, such as the Pass Gaustatoppen – Sandviken Camping loop, you can typically find parking in or around the town. For routes originating from areas like Bjørkhaug or Gausta fjellgrend, designated parking spots are usually available near the starting points. Always look for official parking areas to ensure compliance with local regulations.
Yes, the Gausdalen Naturreservat area offers several challenging routes for experienced touring cyclists. There are 5 difficult routes, featuring significant elevation gains and varied mountainous terrain. An example is the Tinn Open-Air Museum – Pass Gaustatoppen loop from Rjukan, which is 32.6 miles (52.4 km) long with substantial climbing.
While Gausdalen Naturreservat is a natural area, some routes start from towns like Rjukan, which may have public transport connections. For example, a thrilling cycling adventure in the vicinity can even start with a cable car ascent from Rjukan. It's best to check local bus schedules or other transport options for specific access points to the routes you plan to undertake.


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