Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Cycling routes
Germany
Rhineland-Palatinate

Rhenish Hesse

The best cycling routes in Rhenish Hesse

4.6

(21967)

117,140

riders

2,542

rides

Touring cycling in Rhenish Hesse offers routes through Germany's largest wine-growing region, characterized by undulating vineyard-covered hills and significant waterways. The terrain features gently rolling hills, locally known as "Hiwwel," which provide varied elevation for cyclists. The Rhine River forms the eastern and northern border, offering flat and scenic paths, while other rivers like the Selz, Wiesbach, and Appelbach shape additional river valleys. Geologically, the region is part of the Mainz Basin, with fertile loess and marl deposits contributing to…

Last updated: May 1, 2026

4.7

(610)

2,626

riders

#1.

RhineWine-Tour – along the river and the Rhine terraces

38.1km

02:21

70m

70m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

4.7

(514)

1,683

riders

34.5km

02:06

180m

180m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.7

(357)

1,139

riders

48.3km

03:16

70m

70m

Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

Hard

4.7

(130)

485

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.6

(119)

438

riders

48.2km

02:58

230m

230m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.6

(119)

435

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.7

(138)

607

riders

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

4.5

(63)

261

riders

39.0km

02:21

240m

240m

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 2,533 more rides in Rhenish Hesse.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Rhenish Hesse

Cycling in Mainz-Bingen

Cycling in Mainz

Cycling around Worms

Cycling in Alzey-Worms

The Rhine Cycle Path — From the source to the North Sea

Cycling in Rheinhessen between Rhine and wine

From the city to a sea of vines – cycling Tours in Rheinhessen

Culture and Nature in the Vorderpfalz - The Salier Cycle Path

D-Route 8: Rhine Route

D-Route 5: Saar-Moselle-Main

Other adventures in Rhenish Hesse

The Rhine Cycle Path — From the source to the North Sea

Cycling Collection by

Johanna

Tips from the Community

Cube C68
April 7, 2026, Hindenburganlage Park

Very nicely done, absolutely recommended

Translated by Google

1

0

It is a 54 ha area between the municipalities of Undenheim and Hahnheim, which was designated as a nature reserve in 1990. It includes the Selz floodplain with a natural watercourse and large reed beds, sedge fens, wet meadows, and base-moist arable land. More than 40 bird species breed there again, including the little grebe, great reed warbler, marsh harrier, and snipe. As part of the bird protection area, it is subject to NATURA 2000, a network of protected areas that connects FFH habitats across Europe to enable rare animal species to migrate, spread, and exchange genetic material.

Translated by Google

0

0

Culture and history.Is interesting for the region and those interested.

Translated by Google

0

0

The town wall in Flörsheim-Dalsheim is a true gem of medieval architecture in Rheinhessen. Built at the end of the 15th century as a unified town fortification, it is now the only almost completely preserved medieval wall in the region. Particularly fascinating: The wall encircles the historic town center ("Flecken") and is approximately 1.2 kilometers long. Originally equipped with gates and a moat, it was partially redesigned in the 19th century. Lovingly restored between 1986 and 1990, it is now a popular destination for walks and guided tours. A real must-see for history buffs, cyclists, and anyone who wants to experience Rheinhessen at its most charming.

Translated by Google

3

1

The view of Johannisberg Castle from the Märzackerweg is a true Rheingau highlight – perfect for connoisseurs, photographers, and cyclists with a sense of aesthetics.

Translated by Google

1

1

Great view

Translated by Google

0

0

Great view

Translated by Google

0

0

Schöner Kirchenbau

0

0

Frequently Asked Questions

What kind of terrain can I expect when touring cycling in Rhenish Hesse?

Rhenish Hesse is known as the "land of a thousand hills" due to its gently rolling, vineyard-covered terrain. You'll find varied elevation, from gentle slopes offering panoramic views to more challenging ascents. Along the Rhine River, routes are generally flat and scenic, while river valleys like the Selz also provide relatively level paths. The region's geological makeup, part of the Mainz Basin, contributes to its fertile, cultivated landscape.

Are there touring cycling routes suitable for beginners or families in Rhenish Hesse?

Yes, Rhenish Hesse offers many routes suitable for beginners and families. Over 1,100 of the touring cycling routes in the region are rated as easy. The flat sections along the Rhine River are particularly well-suited for leisurely rides. For example, the RhineWine-Tour – along the river and the Rhine terraces is a popular choice that follows the river and passes through vineyard terraces.

What are some notable landmarks or attractions I can see along the touring cycling routes?

Rhenish Hesse is rich in cultural and natural attractions. You can explore historical cities like Mainz and Worms with their impressive cathedrals. Along the routes, you might encounter unique white, sugar-loaf-shaped vineyard cottages (Trulli). There are also numerous viewpoints offering spectacular panoramas, such as the Rhine-Nahe-Eck or the View of the Rhine, Nahe confluence, and Binger Mäuseturm. Historical sites like the Imperial Palace in Ingelheim are also accessible.

Are there any circular touring cycling routes in Rhenish Hesse?

Yes, Rhenish Hesse features several excellent circular touring cycling routes. A popular option is the Amiche (round trip), which offers diverse scenery through the Rhenish Hesse landscape. Another great choice for exploring the region's fruit-growing areas is the The fruit loop – blossom and fruit on the plateau.

What is the best time of year for touring cycling in Rhenish Hesse?

The region benefits from favorable climatic conditions, protected from cold winds by the Hunsrück and Taunus ranges. Spring and autumn are particularly pleasant for touring cycling, with blooming landscapes or vibrant autumn colors in the vineyards. The summer months are also popular, offering opportunities to enjoy the many wine festivals and stop at local wineries (Straußwirtschaften).

Can I find places to eat and drink along the cycling routes?

Absolutely. As Germany's largest wine-growing region, Rhenish Hesse offers ample opportunities to experience its wine culture. Many routes pass through charming villages and towns where you can find restaurants and cafes. You can also stop at traditional wineries, known as Straußwirtschaften, for wine tastings and local snacks.

How many touring cycling routes are available in Rhenish Hesse?

There are over 2,500 touring cycling routes available in Rhenish Hesse, catering to various skill levels. This extensive network ensures plenty of options for exploring the region's diverse landscapes, from flat riverside paths to routes with more challenging ascents through the vineyards.

What do other touring cyclists enjoy most about cycling in Rhenish Hesse?

The touring cycling routes in Rhenish Hesse are highly rated by the komoot community, with an average score of 4.5 stars from over 21,000 reviews. Cyclists often praise the picturesque vineyard landscapes, the well-maintained paths along the Rhine, and the charming towns and wineries encountered along the way. The variety of routes, from easy riverside rides to more challenging vineyard climbs, is also frequently highlighted.

Are there any routes that focus on the Rhine River?

Yes, the Rhine River forms the eastern and northern border of Rhenish Hesse, offering numerous flat and scenic routes. The CrossRhine cycle Tour – culture and wine on the Rhine is a great example, allowing you to explore the riverbanks and experience the region's culture and wine. Another option is the QuerRhine cycle tour.

Can I reach the touring cycling routes using public transport?

Many towns and cities in Rhenish Hesse, such as Mainz, Worms, and Bingen, are well-connected by public transport, including regional trains. These often provide good starting points for cycling tours, especially those along the Rhine or connecting to the wider network. It's advisable to check local public transport schedules and bicycle carriage policies before planning your trip.

Are there any routes that follow river valleys other than the Rhine?

Yes, beyond the Rhine, Rhenish Hesse is shaped by rivers like the Selz, Wiesbach, and Appelbach. The Selztal Cycle Route – in the Selztalflow through Rheinhessen is a prime example, guiding cyclists through the scenic Selz valley. These routes often offer a different perspective of the region's natural beauty and agricultural landscapes.

What is the longest touring cycling route available in Rhenish Hesse?

While many routes offer varying distances, the Selztal Cycle Route – in the Selztalflow through Rheinhessen is one of the longer options, covering approximately 55.5 km (34.5 miles). This route provides an extensive journey through the Selz valley, showcasing the region's diverse scenery.

Most popular routes in Rhenish Hesse

Family-friendly hikes in Rhenish Hesse

Most popular attractions in Rhenish Hesse

Castles

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout Rhenish Hesse below and find the perfect route in your destination.

WormsMainzMainz-BingenAlzey-Worms

Other places to explore

Nearby adventure guides

Things to Do around Gabsheim

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy