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United Kingdom
Wales
South Wales
Rhondda Cynon Taf

Mountain Ash East

The best cycling routes around Mountain Ash East

4.2

(343)

6,788

riders

188

rides

Touring cycling around Mountain Ash East offers a blend of industrial heritage and natural landscapes within the Welsh Valleys. The region features rolling hills, river corridors like the Taff and Cynon, and areas of woodland such as St Gwynno Forest. Terrain varies from established cycle paths, including sections of the Taff Trail, to routes with significant elevation changes. This area provides diverse touring cycling experiences, from valley routes to climbs towards viewpoints like Daren y Celyn.

Best touring cycling routes…

Last updated: April 25, 2026

5.0

(2)

1,807

riders

#1.

BikePark Wales Trailhead – BikePark Wales Trail Centre loop from Merthyr Vale

26.1km

02:39

700m

700m

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Mountain Ash East

MTB Trails around Mountain Ash East

Road Cycling Routes around Mountain Ash East

Hiking around Mountain Ash East

Running Trails around Mountain Ash East

Gravel biking around Mountain Ash East

Tips from the Community

Liz Greaves
April 2, 2025, BikePark Wales Trail Centre

New skills area is open, progressive jump and drop lines, freeride lines, technical climbs and other features to hone in your MTB skills on - great facility!

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Andy Bryant
October 19, 2024, Taff Trail

Absolutely loved the Taff Trail and it's contrasting scenery, starting in the mountains and Reservoirs of the Brecon Beacons through the working towns of the valleys and into the urban streets of Cardiff City. Fantastic contrast of landscapes industrial past and present. This trail is a must visit if you are in the area.

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While on the Taff Trail the viaduct suddenly looms out of the trees, another fantastic example of the amazing construction skills of our industrial past, take a moment to stop and have a proper look.

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An epic road bike climb that not very difficult & has stunning views as you ascend

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It is loads of fun, and a great uplift service. There are so many different trails to ride, every ability is covered. I would plan for a whole day here, and you won't get bored! There's a very nice cafe at the bottom to make it all worthwhile.

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The steepest part of the traject is situated at the outcome of the village (probability of meeting people along the road to encourage you is high). Almost at the top, the road is swinging and each time you have an opportunity to have a look at the scenery: grab it & take a short break. It makes you forget all the efforts you just did.

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This viaduct, near Treharris, to the southeast of Quakers Yard Station, runs over the River Taff. Constructed as part of Isambard Kingdom Brunel’s single-track Taff Vale Railway it connected Merthyr Tydfil to Cardiff docks. It and opened in 1841. This early railway bridge is 32.3m high, and has six arches of 15.2m span each with octagonal piers. Its westernmost arch passes over the former Merthyr Tramroad (completed 1802), now part of the Taff Trail (NCN cycle route 8). The structure is Graded II* listed ‘as one of the most remarkable bridges by Brunel to survive in Wales’.

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Jo53ph
February 21, 2023, Quaker's Yard Viaduct

One of IK Brunels many bridges. Still very much in use carrying the Merthyr to Barry valley lines passenger train.

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Frequently Asked Questions

How many touring cycling routes are available in Mountain Ash East?

Mountain Ash East offers nearly 200 touring cycling routes, catering to a wide range of abilities. You'll find everything from moderate valley routes to more challenging climbs, with over 6,700 touring cyclists having explored the area using komoot.

What kind of terrain can I expect on touring cycling routes in Mountain Ash East?

The terrain in Mountain Ash East is quite varied, reflecting its blend of industrial heritage and natural landscapes. You can expect established cycle paths, including sections of the Taff Trail with its fantastic gravel stretches, as well as routes with significant elevation changes through rolling hills and forests. Some paths may include unpaved or potentially muddy sections, so a touring bike capable of mixed surfaces is ideal.

Are there any family-friendly touring cycling routes in the area?

Yes, there are options suitable for families. The Taff Trail is known for being an easy route in sections, offering a pleasant journey through varied scenery. While specific family-focused routes aren't highlighted in the data, routes with less elevation gain, such as the BikePark Wales Trailhead – BikePark Wales Trail Centre loop from Abercanaid, which is moderate and shorter, could be considered. Always check the route details for distance and elevation to ensure it matches your family's ability.

Can I find routes with significant elevation for a challenge?

Absolutely. Mountain Ash East is characterized by its Welsh Valleys landscape, offering plenty of opportunities for challenging climbs. For instance, the BikePark Wales loop from Merthyr Vale is a difficult route featuring over 700 meters of elevation gain. Another demanding option is the Rhigos Mountain Viewpoint – Barry Sidings Café loop from Cwmbach, which includes over 1,000 meters of ascent.

What natural features or landmarks can I see while cycling?

The region offers a rich mix of natural beauty and historical landmarks. You can cycle through areas like St Gwynno Forest, explore river valleys, and potentially spot the 'Giant's Bite' quarry at Daren y Celyn for panoramic views. The Taff Trail itself allows you to observe historical industrial archaeology. Nearby, you can find highlights such as the Llwyn-on Reservoir Dam and the Pontsarn Blue Pool.

Are there any circular touring cycling routes in Mountain Ash East?

Yes, many routes in the area are designed as loops, allowing you to start and finish at the same point. Examples include the BikePark Wales loop from Merthyr Vale and the Rhigos Mountain Viewpoint – Barry Sidings Café loop from Cwmbach. The Mountain Ash Circular Walk also incorporates local footpaths and Route 478 for a 5km loop, which can be adapted for cycling.

How can I get to the touring cycling routes using public transport?

Mountain Ash East is located within the Welsh Valleys, which generally have good public transport links, particularly train services along the valley lines. The Taff Trail, a major cycling artery, is accessible from various towns with train stations, making it possible to reach sections of the trail by public transport. It's advisable to check local train and bus schedules for specific access points to your chosen route.

Where can I park my car when visiting the touring cycling routes?

Parking availability will vary depending on your chosen starting point. Many trailheads and popular cycling areas, such as those near BikePark Wales or access points to the Taff Trail, typically offer designated parking facilities. For example, routes like the BikePark Wales Trailhead – BikePark Wales Trail Centre loop from Abercanaid would likely have parking options near Abercanaid or the BikePark Wales Trailhead itself.

What is the best time of year to go touring cycling in Mountain Ash East?

The best time for touring cycling in Mountain Ash East is generally during the spring, summer, and early autumn months (April to October). During these periods, the weather is typically milder and drier, making for more comfortable riding conditions. The natural landscapes, including forests and river valleys, are particularly vibrant during spring and summer. Always check the local weather forecast before heading out, as conditions in the Welsh Valleys can change.

Are there options for shorter or longer touring cycling routes?

Yes, Mountain Ash East offers a good range of route lengths. You can find shorter, moderate loops like the BikePark Wales Trail Centre – BikePark Wales loop from Abercanaid, which is about 4 miles (6.5 km). For longer adventures, routes such as the Rhigos Mountain Viewpoint – Barry Sidings Café loop from Cwmbach extend to over 46 miles (74 km), providing options for both quick rides and full-day excursions.

What do other cyclists say about touring cycling in Mountain Ash East?

The touring cycling routes in Mountain Ash East are highly rated by the komoot community, with an average score of 4.2 stars from over 300 reviews. Cyclists often praise the diverse terrain, the blend of industrial heritage with natural beauty, and the well-developed cycle paths like sections of the Taff Trail. The variety of routes, from moderate valley rides to challenging climbs, is also frequently highlighted as a positive aspect.

Are there any routes that incorporate historical industrial sites?

Yes, the region's rich industrial heritage is often integrated into its cycling routes. The Taff Trail, for example, allows cyclists to observe historical industrial archaeology, including stone seats that once held wooden rails of old tramways. The Taff Trail Tramroad Section – Quaker's Yard Viaduct loop from Merthyr Vale specifically highlights this aspect, passing by significant historical infrastructure.

Can I find routes that pass by lakes or reservoirs?

Yes, the area features several beautiful water bodies that can be incorporated into your cycling tours. Llwyn-on Reservoir, the largest of three in the Taff Fawr Valleys, is a notable feature surrounded by conifer forests. You can find highlights like the Llwyn-on Reservoir Dam and the Lluest-wen Reservoir Dam Wall, which are often part of scenic routes.

Are touring cycling routes in Mountain Ash East suitable for beginners?

While some routes feature significant elevation, there are also moderate options suitable for beginners or those looking for a less strenuous ride. The region's established cycle paths and river valley routes tend to be flatter and more accessible. Look for routes categorized as 'moderate' or 'easy' on komoot, and always check the distance and elevation profile to ensure it aligns with your comfort level. The Taff Trail, in particular, has sections that are considered easy and ideal for less experienced cyclists.

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