4.4
(60)
1,058
riders
109
rides
Touring cycling around Nolton And Roch offers a diverse landscape for riders. The region is characterized by its coastal proximity, featuring routes that often provide views of the Irish Sea and connect various beaches and coves. Inland, the terrain transitions to rolling hills and rural roads, passing through small villages and agricultural areas. This mix of coastal and countryside environments provides varied cycling experiences, from flatter sections near the sea to more challenging climbs in the interior.
Last updated: May 7, 2026
3.0
(1)
27
riders
19.0km
01:25
410m
410m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
21
riders
26.2km
01:40
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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14
riders
56.8km
03:34
550m
550m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
32.9km
02:04
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
61.0km
03:58
820m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It is believed that Saint Madoc founded a church at this spot around 583 AD. He probably chose this location in the small valley as it offered protection from pirates and the weather (still an advantage in the 21st century). The medieval south wall and the font have been preserved, the church was restored around 1883. More information can be found, among other places, here: https://cadw.gov.wales/open-doors-st-madoc-ferns-church-haroldston-west
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One of our favourite spots when we visited the area. A lovely spot to stop off and explore
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Beautiful little church
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This is a glorious little section of coast path near Druidston Beach. Just a little further south is the excellent viewpoint at Haroldstone Chins.
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Lovely woolen mill with a working water wheel. Nice simple cafe too with beautiful homemade cakes😉
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Wonderful cafe, fresh made food & drinks. Very quaint & well worth a stop there😎
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Well worth a visit, so much history there.
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Touring cycling in Nolton And Roch offers a mix of coastal and inland experiences. Routes often provide views of the Irish Sea, connecting various beaches and coves. Inland, you'll find rolling hills and rural roads passing through small villages and agricultural areas, providing varied terrain from flatter coastal sections to more challenging climbs.
There are over 110 touring cycling routes available in Nolton And Roch, catering to various skill levels and preferences.
The routes in Nolton And Roch range from easy to difficult. You'll find 12 easy routes, 59 moderate routes, and 40 difficult routes, ensuring options for all experience levels.
Yes, there are easy routes suitable for families. While specific 'family-friendly' designations aren't always explicit, routes with lower difficulty grades and shorter distances, especially those near coastal paths, are generally more suitable. Consider exploring the flatter sections near the sea.
Many touring cycling routes in Nolton And Roch are designed as loops. For example, the Nolton Haven Beach – Broad Haven Beach loop from Newgale is a popular circular option, offering coastal views.
Along the routes, you can discover a variety of attractions. Highlights include historical sites like St David's Cathedral and St Non's Chapel. Natural beauty spots such as Solva Harbour, Haroldston Chins Cliffs, and Caerbwdi Bay are also accessible.
The region's coastal proximity means weather can be variable. Spring and summer generally offer the most pleasant conditions for touring cycling, with milder temperatures and longer daylight hours. Autumn can also be beautiful, though be prepared for cooler weather and potential rain.
Public transport options in Nolton And Roch are generally limited, especially for reaching specific trailheads. It's advisable to check local bus schedules for connections to larger towns or starting points, but many routes are best accessed by car.
Parking is typically available in the villages and towns that serve as starting points for routes, such as Newgale, Brawdy, or Keeston. Coastal areas often have designated car parks, though these can fill up during peak season. Always check local signage for parking restrictions and fees.
Yes, for experienced riders seeking a challenge, routes like the St David's Cathedral – St David's Cathedral loop from Keeston offer a substantial distance of 35.3 miles (56.8 km) with significant elevation gain, exploring scenic Pembrokeshire landscapes.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Reviewers often praise the diverse landscape, combining stunning coastal views with tranquil rural roads, and the variety of routes suitable for different abilities.
Absolutely. Many routes pass near or through historically significant areas. For instance, the St David's Cathedral – St Davids Cross Hotel loop from Brawdy allows you to explore the historic surroundings of St David's Cathedral and other landmarks.


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