Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
North East England

Forest And Frith

The best running trails around Forest And Frith

3.7

(4)

281

runners

41

runs

Jogging around Forest And Frith offers diverse and scenic landscapes within the North Pennines Area of Outstanding Natural Beauty. The region features riverside paths along the River Tees, expansive moorland with varied terrain, and notable natural attractions like High Force and Low Force waterfalls. Runners can also explore routes around Cow Green Reservoir, providing serene backdrops for longer runs.

Best jogging routes around Forest And Frith

  • The most popular jogging route is Low Force Waterfall – High Force Waterfall loop…

Last updated: April 29, 2026

4.0

(1)

15

runners

#1.

Cow Green & Cauldron Snout — North Pennines

14.7km

01:36

160m

160m

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 37 more runs around Forest And Frith.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Forest And Frith

Teesdale Way — A riverside hike from wild Pennines to the North Sea

Hiking around Forest And Frith

Road Cycling Routes around Forest And Frith

Cycling around Forest And Frith

MTB Trails around Forest And Frith

Other adventures around Forest And Frith

Teesdale Way — A riverside hike from wild Pennines to the North Sea

Hiking Collection by

Dan Hobson

Tips from the Community

David Howells
April 15, 2026, Wynch Bridge

This is among the more interesting of the bridges that cross the river Tees. This suspension footbridge owes its existence to the Holwick lead miners who used it to get to the lead mine at Little Eggleshope in the fells to the north.

0

0

Low Force is a beautiful spot. With a series of low cascades, it is not as dramatic as nearby High Force, but it is an area still worth visiting. You can park nearby at Bowlees Visitor Centre, which has a decent car park with a donations payment box.

0

0

Housed in a former Methodist chapel, it serves as a central hub for hikers and families visiting the Upper Teesdale area.

0

0

The waterfall is fed by the Cow Green Reservoir, with water running over a dam wall and then plunging into the river.

0

0

Nice cafe in a converted church serving coffees, soup, sandwiches and a range of cakes. Good refuelling point.

0

0

it more of a long cataract than a waterfall and at 200 yards long ,reckoned to be the longest waterfall in England . keep away from the edges cos can be very slippery when wet .

1

0

Be careful on the top looking over.

0

0

Ronnie
August 17, 2024, Twin Sheep Stile

Twin Sheep Stile - the best stile ive ever come across

0

0

Frequently Asked Questions

How many running routes are available in Forest And Frith?

Forest And Frith offers a comprehensive network of over 40 running routes. These trails cater to various fitness levels, including 3 easy routes, 22 moderate routes, and 16 difficult routes, ensuring options for every runner.

Are there easy or beginner-friendly running routes in Forest And Frith?

Yes, Forest And Frith has 3 easy running routes, perfect for beginners or those looking for a more relaxed jog. These trails often feature gentler terrain, such as riverside paths, making them accessible and enjoyable.

Can I find routes that pass by waterfalls or other natural attractions?

Absolutely! The region is famous for its impressive waterfalls. You can enjoy routes like the Low Force Waterfall – High Force Waterfall loop from Newbiggin, which takes you past two spectacular cascades. Another option is the Cow Green & Cauldron Snout — North Pennines route, which features the dramatic Cauldron Snout cataract.

Are there any circular running routes in the area?

Yes, many of the running routes in Forest And Frith are circular, offering convenient starting and ending points. Popular circular options include the Low Force Waterfall – High Force Waterfall loop from Newbiggin and the Low Force Waterfall – High Force Waterfall loop from Forest-in-Teesdale.

What kind of terrain can I expect on the running trails?

The running trails in Forest And Frith offer a diverse range of terrain. You'll find picturesque riverside paths along the River Tees, expansive moorland with varied surfaces and elevation gains, and potentially wooded areas. This variety provides both scenic beauty and a comprehensive workout.

Are the running trails in Forest And Frith suitable for families?

Many of the trails in Forest And Frith, particularly the easier and moderate riverside paths, are suitable for families. The traffic-free environment and natural settings make for a safe and enjoyable experience. Look for routes with gentler gradients and shorter distances.

Can I bring my dog on the running trails?

Yes, many trails in the North Pennines AONB, where Forest And Frith is located, are dog-friendly. However, it's always recommended to keep dogs on a lead, especially when passing through livestock areas or nature reserves, to protect wildlife and farm animals.

What are some notable landmarks or points of interest I might see while running?

Beyond the stunning waterfalls like High Force Waterfall and Cauldron Snout Waterfall, you might encounter other interesting features. The Cow Green & Cauldron Snout — North Pennines route, for instance, takes you past the serene Cow Green Reservoir. You could also spot the historic Wynch Bridge on some riverside routes.

How long do the running routes typically take to complete?

Running route durations vary significantly based on distance and difficulty. For example, the Low Force Waterfall – High Force Waterfall loop from Newbiggin, at 4.1 miles (6.6 km), typically takes about 40 minutes. Longer, more challenging routes like the Cow Green & Cauldron Snout — North Pennines (9.2 miles / 14.7 km) can take around 1 hour 35 minutes or more.

Are there options for parking near the trailheads?

Yes, parking is generally available near popular trailheads and attractions in Forest And Frith. For instance, routes like the Low Force Waterfall – High Force Waterfall loop from Newbiggin often have designated parking areas nearby. It's advisable to check specific route details for parking information before you go.

What do other runners say about the trails in Forest And Frith?

The running routes in Forest And Frith are highly rated by the komoot community, with an average score of 3.7 stars from over 4 reviews. Runners often praise the stunning natural beauty, diverse landscapes, and the rewarding experience of encountering impressive waterfalls and expansive moorland.

What is the best time of year to go running in Forest And Frith?

Forest And Frith offers beautiful running conditions throughout much of the year. Spring and summer provide lush greenery and warmer weather, while autumn brings vibrant colors. Be mindful that moorland trails can be exposed, and conditions can change quickly, especially in winter. Always check local weather forecasts before heading out.

Is public transport available to access the running trails?

While some villages within the Forest And Frith area may have limited public transport links, direct access to all trailheads via public transport can be challenging. It's often more convenient to travel by car, especially for reaching more remote starting points for routes like those around Cow Green Reservoir.

Most popular routes around Forest And Frith

Family-friendly hikes around Forest And Frith

Most popular attractions around Forest And Frith

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

NorthumberlandCounty DurhamNewcastle Upon TyneNethertonMelkridgeNorth TynesideBardon MillHesleyhurstSimonburnGatesheadSunderlandCoanwoodHenshawFalstoneHeppleThirlwallSouth TynesideHollinghillCity Of DurhamSouth BedburnGreenheadWhitton And TossonThroptonSnitterMiddlesbroughHartleyburnBearparkStockton-on-TeesOtterburnRedcar and ClevelandKielderNorth SunderlandHamsterleyHarbottleTogstonEarleBiddlestoneFordMilfieldEwartAlwintonHorsleyStanhopeIldertonSeaton ValleyWest AllenHexhamBamburghMiddleton In TeesdaleHolwickNewbigginLands Common To Hamsterley, Lynesack And Softley And South BedburnBrinkburnHoly IslandBlythSeahamKirknewtonAkeldWoolerMickletonLunedaleEast ChevingtonWolsingham Park Moor Lands Cmn To Stanhope, Tow Law And WolsinghamSandhoeWarkworthRenningtonKimblesworth And PlawsworthDarlingtonAcombBradbury And The IsleHawthornBelmontHeddon-On-The-WallAllendaleSherburn VillageBowesDalton-Le-DaleFramwellgate MoorPontelandCrasterHauxleyAshingtonHunderthwaiteHealeyHartlepoolEast BedlingtonHaltwhistleDoddingtonChattonHepscottLonghoughtonCotherstoneMorpethCresswellRothburyChillinghamLilburnMuggleswickHunstanworthMonk HesledenLynesack And SoftleyBeadnellEdmondbyersEdlinghamBlanchlandWestwickShotley Low QuarterCastle EdenWoodlandCroxdale And HettPeterleeSedgefieldBrandon And ByshottlesStartforthRokebyMarwoodEgglestone AbbeyMordonLittle LumleyLartingtonHexhamshireChoppingtonPrudhoeMitfordGreat AycliffeSatleyScargillCramlingtonBerwick-Upon-TweedBishop MiddlehamGilmonbyOvinghamFishburnNunnykirkBarnard CastleDenwickEasington CollieryEasington VillageBrignallBoldronAlnwickBelfordOvingtonWycliffe With ThorpeOustonAcklingtonAmble By The SeaAlnmouthCassop-Cum-QuarringtonCleatlamWylamRothleyCorbridgeBroomhaugh And RidingShoreswoodBrancepethRomaldkirkCornforthLongframlingtonHedleyHealeyfieldStanleyPlenmeller With WhitfieldMiddridgeBournmoorBurnhopeStanningtonWarkHaydonEdmondsleyRochesterKyloeHebronAdderstone With LuckerWest RaintonFeatherstoneNorth LodgeLanchesterBirtleyMurtonLesburyBavingtonEllington And LintonNorhamSeaton With SlingleyShincliffeKelloeTritlington And West ChevingtonBishop AucklandMatfenLynemouthBellinghamGreysteadWaldridgeWolsinghamWest BedlingtonGreencroftKnaresdale With KirkhaughOrdLonghirstCorsensideSheraton With HulamEglinghamShilbottleChollertonEmbletonEgglestonNewbroughBolamMiddletonPegswoodFerryhillBarforthBroomley and StocksfieldKilhamLangleydale And ShottonWhittingtonDene ValleyHordenBywellSpennymoorEldonBarninghamEshTarsetNewbiggin By The SeaSacristonCapheatonMeldonTrimdonTow LawGainfordHeadlamPittingtonShadforthWingateChiltonSlaleyWallStaindrop

Nearby adventure guides

Things to Do in North Pennines AONB

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy