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United Kingdom
England
North East England

Forest And Frith

The best MTB trails around Forest And Frith

3.8

(5)

55

riders

8

rides

Mountain biking around Forest And Frith offers routes through expansive moorland and along picturesque riverside paths, notably those alongside the River Tees. The region is characterized by dramatic natural scenery, including significant waterfalls like High Force and Cauldron Snout, and reservoirs such as Cow Green Reservoir. Situated within the North Pennines National Landscape, a UNESCO Global Geopark, the area provides a diverse landscape for mountain bikers. Nearby Hamsterley Forest also features dedicated mountain biking facilities with over 30 miles of…

Last updated: April 25, 2026

15

riders

#1.

High Cup Nick and Great Dun Fell Loop

57.2km

04:42

1,160m

1,160m

Tackle the High Cup Nick and Great Dun Fell Loop, a difficult mountain biking route that spans 35.5 miles (57.2 km) through the dramatic North Pennines. You will climb 3790…

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Hard

Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard
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Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

Hard

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
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Popular around Forest And Frith

Teesdale Way — A riverside hike from wild Pennines to the North Sea

Hiking around Forest And Frith

Road Cycling Routes around Forest And Frith

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Cycling around Forest And Frith

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Teesdale Way — A riverside hike from wild Pennines to the North Sea

Hiking Collection by

Dan Hobson

Tips from the Community

Stuart Prouse
October 28, 2024, Great Dun Fell Track

Before you reach the tarmac road you have to drag, push, pull, lift the bike through difficult, uneven surfaces along the side of the stream. There are dangerous sections within the trail adjacent to the river just before reaching this bridge area

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These tarmac roads are a welcome sight, they allow you to rest and split a difficult trail up. There are good views to be seen and back in inhabited areas

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It is wet here, soggy surfaces mean the bike slows down and sometimes come to a standstill. Summer weather would be easier. You are in the clouds in these elevated areas

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This section is tough to get through, the surface was very wet, traction and moving becomes difficult, you might have to push the bike up hill, it is quite steep. Weather conditions can be adverse in this location

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This is a difficult section to ride on. The surfaces are clearly rugged rock with quite a steep climb. You have to be careful and use your head here, step off the bike at times before hitting the ejector button. Be sensible and wise

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Most of this section is easier to ride on, mainly downhill and the surface is smoother. It is pleasing to reach after the physical, tougher previous sections

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There are nice widespread views all around this area. You can see through the valley onto the hills on the opposite side of the river. When the weather is clear it is a nce experience seeing sights like this

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Cow Green Reservoir is a three-kilometre long reservoir set in the heart of the North Pennines. It is set in a beautiful, wide valley under the shadow of Meldon Fell. There is a large car park with porta loos nearby that provides the only parking in the area for the myriad of outdoor activities, including hiking, in the area. Cauldron Snout, a famous waterfall, is also nearby, located on the other side of the dam.

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Frequently Asked Questions

How many mountain bike trails are available around Forest And Frith?

There are 8 mountain bike trails documented on komoot for the Forest And Frith area. These routes offer diverse experiences across the region's unique landscape.

What are the typical difficulty levels for mountain biking in Forest And Frith?

Mountain biking in Forest And Frith primarily features moderate to difficult routes. You'll find 5 moderate trails and 3 difficult trails, often involving significant elevation changes across moorland and fells. There are no easy routes listed in the immediate area.

Are there any long-distance mountain bike routes in Forest And Frith?

Yes, the area offers several challenging long-distance routes. For example, the High Cup Nick – Cow Green Reservoir and Dam loop from Burnhope Seat is a substantial 38.7-mile (62.3 km) trail, typically taking over 5 hours to complete. Another option is the High Cup Nick and Great Dun Fell Loop, which covers 35.5 miles (57.2 km).

What kind of scenery can I expect on mountain bike trails in Forest And Frith?

The trails traverse a dramatic landscape characterized by vast heather moorlands, scenic river valleys, and high fells within the North Pennines National Landscape. You'll encounter stunning natural features like waterfalls and reservoirs, offering expansive views throughout your ride.

Are there any specific attractions or landmarks I can see while mountain biking?

Many routes pass by or offer views of notable natural landmarks. You might encounter High Cup Nick, a dramatic U-shaped valley, or the impressive High Force Waterfall. The High Cup Nick – Cow Green Reservoir and Dam loop from Burnhope Seat, for instance, takes you past Cow Green Reservoir and offers views of the dam.

What do other mountain bikers say about the trails in Forest And Frith?

The mountain bike trails in Forest And Frith are highly rated by the komoot community, with an average score of 3.8 stars from 5 reviews. Riders often praise the challenging terrain, the wild beauty of the North Pennines, and the rewarding views from the high fells.

Are there any circular mountain bike routes available?

Yes, many of the routes are designed as loops. For example, the Greg's Hut – Great Dun Fell Track loop from Alston Moor is a difficult 28.7-mile (46.2 km) circular path that traverses high fells. Another option is the View of the North Pennines – Greg's Hut loop from Alston Moor, a moderate 20.4-mile (32.9 km) loop.

What is the terrain like for mountain biking in this region?

The terrain is varied, featuring vast heather moorlands, rocky sections, and sometimes exposed fells. Expect challenging climbs and descents, particularly on the difficult routes. The paths can be rugged and require good bike handling skills.

Is there mountain biking suitable for families or beginners nearby?

While the immediate Forest And Frith trails listed on komoot are moderate to difficult, the wider County Durham area offers more family-friendly mountain biking. Hamsterley Forest, a significant attraction nearby, provides dedicated facilities including a skills loop and over 30 miles of trails that cater to various abilities, including beginners.

What are some of the natural features to look out for in the Forest And Frith area?

Beyond the trails, the region is rich in natural beauty. You can find impressive waterfalls like High Force and Cauldron Snout Waterfall, as well as the expansive Cow Green Reservoir. The area is also part of the North Pennines National Landscape, known for its unique geology and dark skies, offering excellent stargazing opportunities.

How long do mountain bike routes typically take in Forest And Frith?

The duration varies significantly by route and rider ability. Moderate trails like the South Tynedale Railway – Alston Cobbles on Front Street loop from Nenthead can take around 2 hours 10 minutes. More difficult and longer routes, such as the High Cup Nick and Great Dun Fell Loop, typically require around 4 hours 42 minutes or more.

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