4.6
(399)
3,304
hikers
24
hikes
Hiking around Forest And Frith explores the landscape of the North Pennines National Landscape, following the River Tees through Upper Teesdale. The region is characterized by its powerful waterfalls, large reservoirs, and expansive moorland. The network of trails includes sections of the Pennine Way, offering routes across varied terrain from riverside paths to challenging moorland crossings.
Last updated: April 25, 2026
4.5
(18)
86
hikers
14.7km
03:58
160m
160m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(37)
486
hikers
6.15km
01:38
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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4.7
(41)
207
hikers
16.3km
04:29
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(71)
793
hikers
7.65km
02:02
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(19)
203
hikers
Hard hike. Great for any fitness level. Sure-footedness, sturdy shoes and alpine experience required.
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This is among the more interesting of the bridges that cross the river Tees. This suspension footbridge owes its existence to the Holwick lead miners who used it to get to the lead mine at Little Eggleshope in the fells to the north.
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Low Force is a beautiful spot. With a series of low cascades, it is not as dramatic as nearby High Force, but it is an area still worth visiting. You can park nearby at Bowlees Visitor Centre, which has a decent car park with a donations payment box.
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The waterfall is fed by the Cow Green Reservoir, with water running over a dam wall and then plunging into the river.
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it more of a long cataract than a waterfall and at 200 yards long ,reckoned to be the longest waterfall in England . keep away from the edges cos can be very slippery when wet .
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Cow Green Reservoir is a three-kilometre long reservoir set in the heart of the North Pennines. It is set in a beautiful, wide valley under the shadow of Meldon Fell. There is a large car park with porta loos nearby that provides the only parking in the area for the myriad of outdoor activities, including hiking, in the area. Cauldron Snout, a famous waterfall, is also nearby, located on the other side of the dam.
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Cauldron Snout is a stunning series of waterfalls accessible from the Pennine Way, and the large car park at Cow Green Reservoir. There is a rocky footpath that is a bit of a scramble leading down to it from Cow Green Dam; the latter makes a super nice backdrop to the first waterfall. This footpath is treacherous when wet, and you need to be very careful, a fall could have serious consequences.
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Cauldron Snout is a rocky ravine below Cow Green Reservoir that the infant River Tees descends through spectacularly. The falls, which nestle within the North Pennines Area of Outstanding Natural Beauty (AONB), are caused by the upper Tees passing over dolerite steps of the Whin Sill.
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Yes, the area is well-suited for circular hikes. Many trails are designed as loops, allowing you to start and end at the same point without retracing your steps. These routes often combine riverside paths along the River Tees with sections across open moorland, offering varied scenery. A great example is the Cow Green Reservoir & Cauldron Snout loop, which provides a challenging but rewarding circuit in the heart of the North Pennines.
Trail conditions vary depending on the route. Paths along the River Tees, especially between Low Force and High Force, are generally well-maintained. However, routes that venture onto the open moorland or around Cow Green Reservoir can be rugged, boggy, and exposed to the elements. Proper waterproof hiking boots are strongly recommended for most walks in this region.
Dogs are welcome on many public footpaths, but it's crucial to keep them under close control, especially on moorland. This area is part of the North Pennines National Landscape, which is important for ground-nesting birds between April and July. You will also encounter livestock grazing in many areas, so keeping your dog on a lead is essential to protect wildlife and farm animals.
Absolutely. The region offers several shorter, less strenuous walks perfect for families. A popular choice is the Wynch Bridge – Low Force Waterfall loop from Newbiggin. This gentle 3-mile (5 km) trail is a great introduction to the beauty of Teesdale and includes the excitement of crossing the historic Wynch Bridge.
Forest and Frith is famous for its waterfalls. The most dramatic is High Force, where the River Tees plunges over a cliff. Nearby, you'll find the beautiful cascades of Low Force. For a wilder experience, head to Cauldron Snout, a long and powerful cataract below Cow Green Reservoir. The Low Force Waterfall – High Force Waterfall loop is an excellent route for seeing two of the area's most impressive falls.
The difficulty ranges from easy to challenging. There are about 7 easy routes, often following gentle riverside paths. The 10 moderate trails typically involve more varied terrain and some elevation gain. For experienced hikers, there are also 7 difficult routes, such as the long moorland trek to High Cup Nick from Cow Green Reservoir, which demand good fitness and navigation skills.
The area is highly rated by the komoot community, with an average score of 4.6 stars. Hikers frequently praise the stunning natural scenery, particularly the powerful waterfalls like High Force and Cauldron Snout. The sense of wild remoteness on the moorland trails and the well-maintained paths along the River Tees are also commonly highlighted.
Yes, there are several parking options. For walks around High Force and Low Force, the Bowlees Visitor Centre car park is a popular starting point. If you plan to hike around Cow Green Reservoir and Cauldron Snout, there is a dedicated car park at the reservoir itself. Arriving early is recommended, especially on weekends and holidays, as these spots can fill up quickly.
Several villages in and around Teesdale have traditional pubs that can be incorporated into a hike. Middleton-in-Teesdale and Langdon Beck are good places to look for routes that start or finish near a pub, offering a perfect way to relax after a day on the trails. You can plan your route to pass through one of these settlements for a rewarding break.
The North Pennines is a haven for wildlife. While hiking, you might spot a variety of birdlife, including lapwing, curlew, and red grouse on the moors. The area is also known for its unique flora, including rare arctic-alpine plants like the spring gentian, especially around the sugar limestone soils near Cow Green Reservoir. Keep an eye out for red squirrels in the wooded areas as well.
Accessing the trailheads via public transport can be challenging due to the remote nature of Upper Teesdale. Limited bus services run through the dale, primarily connecting towns like Barnard Castle and Middleton-in-Teesdale. It's best to check the most current bus timetables in advance, as services can be infrequent, particularly on weekends.
The Pennine Way, one of Britain's most famous National Trails, passes directly through this area. This section is known for its dramatic scenery, following the River Tees past Low Force, High Force, and up to Cauldron Snout. It's considered one of the most beautiful parts of the entire trail, but also one of the more challenging, with rugged paths and remote moorland crossings.


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