4.7
(2428)
8,400
riders
522
rides
Mountain bike trails in Heinrichsthaler Forst traverse an expansive forested landscape within the Bavarian Spessart region. The area features varied topography, with elevations ranging from 243 meters in the Lohrbach Valley to 520 meters at the Spindelberg, providing a mix of climbs and descents. This diverse terrain, dominated by deciduous and coniferous trees, offers a natural setting for mountain biking. Natural water bodies like the Lohrbach Valley and the Mittlerer Aubachsee are also prominent features.
Last updated: May 20, 2026
4.7
(23)
70
riders
60.6km
04:12
790m
790m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
4.9
(28)
71
riders
38.0km
02:44
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.6
(5)
20
riders
36.7km
03:19
670m
670m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(14)
30
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.9
(18)
24
riders
27.4km
01:59
360m
360m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Heinrichsthal is a municipality in the Lower Franconian district of Aschaffenburg and a member of the Heigenbrücken administrative community. It is the highest municipality in the entire Spessart and the smallest municipality in the Aschaffenburg district. The municipality is located in the Bavarian Lower Main region at the upper end of the Lohrbach Valley. The highest point in the municipality is the peak of Schindershöh at 522 m above sea level (location), and the lowest is at the Lohrbach stream near Unterlohrgrund at 313 m above sea level (location). The Kahltal-Spessart cycle path runs through the village. In 1636, the name of the master of a glassworks located in this region first appeared: Heinrich Fleckenstein of the glassworks in Wollersbuch. Another master glassworks owner, Jacob Fleckenstein, is also mentioned in 1639. In 1647, Heinrich Fleckenstein's glassworks was located in the Lohrgrund, but it burned down for less than 34 weeks. An account book from 1652 reveals that Heinrich and Jacob were brothers. In 1664, the two place names "Heinrichs grundt and Jacobs thael" first appeared as location designations. The latter became the present-day village of Jakobsthal. A new stage in the village's history began in 1678, when Heinrichsthal was first mentioned as a village. The first taxes had to be paid for seven houses and ten head of cattle. Heinrich Fleckenstein's initials were incorporated into the Heinrichsthal coat of arms. Source: Wikipedia
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The History Systematic meadow irrigation to increase hay and forage yields has been documented in the Spessart since 1453 and was still widespread in the stream valleys until the mid-20th century. The first mention of dam irrigation on the Wöhrde can be found in a document from 1663. Source: Information board at the site
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The Hafenlohr is a 26.5 km long (27.7 km including the Tiergartenbach) right tributary of the Main River in the districts of Aschaffenburg and Main-Spessart in the Bavarian Spessart region. The Hafenlohr rises from two springs in the municipality of Rothenbuch. The longer and occasionally more water-rich branch is the Tiergartenbach, which often dries up on dry days. Officially, it is considered the upper course of the Hafenlohr main watercourse. The source, known as the Hafenlohr Spring, in the center of the village provides water almost year-round. The Hafenlohr Spring is located at Rothenbuch Castle. It was encased in sandstone during the road widening of the St 2317. Its water flows northwest through the castle moat and, after about 100 meters, flows from the left bank into the bed of the Tiergartenbach, which flows from the Tiergartengrund on the northern edge of the village and is already 1.3 km[7] long. It doesn't provide water year-round, but at times it provides more than the perennial spring at the castle. The spring at the castle was probably once a meeting place for hunters in the eastern Spessart, which is why construction of a hunting lodge began here in 1342. The spring water fed the castle moat and several surrounding trout lakes, which no longer exist. Source and further information: https://de.wikipedia.org/wiki/Hafenlohr_(Fluss)
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bad road, cool bridge
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There is a table and benches here that invite you to take a rest.
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From Heigenbrücken train station it is only a few meters to the spa park.
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Heinrichsthaler Forst offers a wide selection of mountain bike trails, with over 500 routes recorded on komoot. This includes 72 easy, 388 moderate, and 65 difficult trails, catering to various skill levels.
Yes, Heinrichsthaler Forst has 72 easy mountain bike trails, many of which are suitable for families or beginners. A good option for an easier ride is the Birklergrund Forest Shrine – Marian Grotto in Birklergrund loop from Habichsthal, which is 19.9 km long and features minimal elevation gain.
The terrain in Heinrichsthaler Forst is diverse, ranging from 243 meters in the Lohrbach Valley to 520 meters at the Spindelberg. You'll encounter a mix of climbs and descents through extensive deciduous and coniferous forests. The area is known for 'flowy S1 trails with small pedaling sections' and 'raw' enduro trails over roots and stones, offering varied challenges.
Many mountain bike routes in Heinrichsthaler Forst are designed as loops. For example, the moderate Wiesbüttsee – Aubach Lakes loop from Wiesthal takes you around scenic natural water bodies, while the more challenging Lohr River in the Wöhrde – View of Neustadt am Main loop from Wiesthal offers a significant challenge through varied forest terrain.
Heinrichsthaler Forst offers several natural attractions. You can explore the Spessartwiesen Nature Reserve – Habichsthal, ride through the picturesque Aubachtal Valley, or visit the Marian Grotto in the Bächlesgrund. The Mittlerer Aubachsee (Middle Aubach Lake) is also a popular spot for scenic views.
Yes, there are options for refreshments. The Fischereihütte Inn Beer Garden and the Habichsthal Fisherman's Hut are noted as places to stop. The Wirtshaus Bayerische Schanz, though not directly in Heinrichsthaler Forst, is also a well-known resting point for cyclists in the broader Spessart region.
The extensive forests of Heinrichsthaler Forst make it enjoyable for mountain biking during spring, summer, and autumn. Spring offers lush greenery, summer provides shade, and autumn brings vibrant foliage. Always check local weather conditions before heading out, especially during wetter periods when trails might be muddy.
The mountain bike trails in Heinrichsthaler Forst are highly rated by the komoot community, with an average score of 4.7 stars from over 2,800 reviews. Nearly 10,000 mountain bikers have used komoot to explore the varied terrain, often praising the extensive forests and diverse elevation changes.
Yes, for experienced riders, there are 65 difficult mountain bike trails in Heinrichsthaler Forst. A notable challenging route is the Lohr River in the Wöhrde – View of Neustadt am Main loop from Wiesthal, which spans over 60 km and includes significant elevation changes, offering a demanding ride through varied forest terrain.
While specific parking locations are not detailed, many routes, such as the Birklergrund Forest Shrine – Marian Grotto in Birklergrund loop from Habichsthal, start from villages like Habichsthal or Wiesthal, which typically offer public parking options. It's advisable to check the starting point of your chosen route on komoot for specific trailhead information and nearby parking facilities.
Yes, you can combine your ride with cultural stops. The Marian Grotto in the Bächlesgrund, a spring with a Marian grotto, is a notable site. Additionally, the Patrona Bavariae Schutzhütte, a shelter combining religious veneration with practical use, adds cultural interest to outdoor excursions in the region.


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