68
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5
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Road cycling routes in Boundary Waters Canoe Area Wilderness traverse a landscape shaped by ancient glaciers, featuring rolling hills, extensive pine forests, and numerous glacial lakes. While the core wilderness area prohibits mechanical transportation, the surrounding region offers road cycling opportunities on both paved and unpaved surfaces. These routes provide views of the area's natural beauty, including its characteristic rugged cliffs and waterways. The terrain is generally moderate, with varied elevation gains across the routes.
Last updated: May 28, 2026
19
riders
74.7km
03:48
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
13
riders
50.7km
02:38
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5
riders
40.5km
02:01
270m
270m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
12
riders
39.2km
01:52
280m
280m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
19
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Ely is a key gateway town and a meeting point for several trails, including the Mesabi Trail, the NCT, and the Kekekabic Trail. It’s a convenient stop before or after heading into the Boundary Waters Wilderness. Stock up on trail gear or food, enjoy a meal at Insula or the Boat House Brewpub, and stretch your legs on the Trezona Trail around Miners Lake. If you have time, make the short trip to Kawishiwi Falls—it’s well worth it for the beautiful views and a welcome break from the long trail miles.
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Armstrong Lake is a 382-acre lake, reaching depths of 34 feet, and is popular for fishing for largemouth bass, bluegill, northern pike, crappie, perch, pumpkinseed, rock bass, and smallmouth bass.
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Lake Vermilion–Soudan Underground Mine State Park hosts a mix of industrial history and outdoor recreation. The historic Soudan Underground Mine State Park merged with the Lake Vermilion State Park in 2014 to create this 3,000-acre park along the southern shore of Lake Vermilion. Visitors can visit the Soudan Underground Mine, Minnesota's oldest and deepest iron mine, which reopened for tours in 2024 after extensive renovations.
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Tower, Minnesota, was founded in 1889 and is the second-oldest city in the area, following Duluth. Like many nearby attractions, its history is tied to the iron ore mining industry, particularly through the nearby Soudan Mine. Tower is home to Lake Vermilion, with its nearly 40,000 acres of water and the Tower Train & Depot Museum. There are many lodging options, like Hoodoo Point and McKinley Park, to resorts such as Fortune Bay Resort Casino. Be sure to try some local dishes, such as the "Bamboozler" pizza.
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There are 5 road cycling routes available in the region surrounding the Boundary Waters Canoe Area Wilderness. These routes offer a great way to explore the scenic landscapes adjacent to the wilderness area.
No, road cycling and other mechanical transportation are generally not permitted within the core Boundary Waters Canoe Area Wilderness. The BWCAW is a federally designated wilderness area focused on primitive, non-motorized experiences. However, the routes listed in this guide are located in the beautiful areas immediately surrounding the wilderness.
All 5 road cycling routes in the Boundary Waters Canoe Area Wilderness region are rated as moderate. They offer a good balance for cyclists looking for a challenge without being overly strenuous, often featuring rolling hills and varied terrain.
While all routes are rated moderate, the shorter loops can be more manageable for families or beginners looking for a less demanding ride. For example, the Lake Vermilion State Park – Tower loop from Armstrong Bay is just over 40 km (25 miles) and offers beautiful scenery without extreme elevation changes.
The road cycling routes in the surrounding region traverse ancient pine forests, pass by glacial lakes, and offer views of the rugged, glacially carved landscape characteristic of Northern Minnesota. You might encounter historical sites and natural features. While cycling, you'll be near beautiful lakes such as Rose Lake, Pine Lake, and Gogebic Lake.
Yes, all 5 routes in this guide are circular, allowing you to start and end your ride at the same point. This makes planning your trip and parking much more convenient. Examples include the Lake Vermilion State Park – Ely loop from Hoist Bay and the Ely loop from Burntside Lake.
The best time for road cycling in the Boundary Waters region is typically from late spring through early autumn (May to October). During these months, the weather is generally mild, and the natural scenery is at its most vibrant. Always check local weather forecasts before heading out, as conditions can change.
The region surrounding the BWCAW is rich in wildlife. While cycling, you might spot deer, various bird species including bald eagles, and smaller mammals. Keep an eye out, especially in forested areas, but always maintain a respectful distance from any animals you encounter.
Many of the routes start from locations with designated parking, such as state parks or near gateway communities like Ely. For instance, the View of Armstrong Lake – Ely loop starts from Lake Vermillion-Soudan Underground Mine State Park, which typically offers parking facilities. Always check specific route details for recommended starting points and parking options.
The routes often pass through or near small towns and communities like Ely and Tower, which serve as gateway towns to the wilderness. These towns typically offer amenities such as cafes, restaurants, and shops where you can refuel and rest during your ride.
Cyclists often praise the Boundary Waters region for its serene natural beauty, the quiet roads, and the immersive experience of cycling through ancient forests and alongside pristine lakes. The moderate difficulty of the routes is also appreciated, offering an enjoyable challenge without being overly strenuous.


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