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Routes
Running Trails
United States
Oregon
Hood River County

Badger Creek Wilderness

The best running trails in Badger Creek Wilderness

50

runners

16

runs

Jogging routes in Badger Creek Wilderness traverse a diverse landscape, from lush, rain-fed western sections to drier eastern lowlands characterized by ponderosa pines and grasslands. The region features mountainous and subalpine ecosystems, including several named mountains, with Lookout Mountain offering panoramic views. Numerous creeks, such as Badger, Little Badger, and Tygh, contribute to the natural beauty, providing dynamic and visually interesting backdrops for running. The wilderness offers an extensive trail system, with many routes connecting to other parts of Mount…

Last updated: April 30, 2026

3

runners

#1.

Elk Meadows Trail

7.87km

01:08

310m

310m

Prepare for a challenging jogging experience on the Elk Meadows Trail, a difficult route covering 4.9 miles (7.9 km) with a significant elevation gain of 1032 feet (314 metres). You…

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Hard

Prepare for a challenging jogging adventure on the Gnarl Ridge and Elk Meadows Loop, a difficult route that spans 8.7 miles (14.0 km). You will gain a significant 1983 feet…

Hard
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Jog the difficult 7.0-mile Boulder Lake and Forest Creek Trail Loop in Mount Hood National Forest, gaining 1202 feet past scenic lakes.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

12.3km

01:42

460m

460m

If you're looking for a challenging jogging experience, the PCT - Oregon Section G offers a difficult route through the Mount Hood Wilderness. This 7.6 miles (12.3 km) section involves…

Hard
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Popular around Badger Creek Wilderness

Hiking in Badger Creek Wilderness

MTB Trails in Badger Creek Wilderness

Cycling in Badger Creek Wilderness

Road Cycling Routes in Badger Creek Wilderness

Tips from the Community

Timber
July 24, 2024, View of Timberline Lodge and Salmon River

Beautiful view of the Timberline Lodge, where the exterior shots for the movie "The Shining" were filmed

Translated by Google

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Alex
November 7, 2023, Sahale Falls

Sahale Falls cascade down the slopes of Mt. Hood and can be seen via a hike or from right here on the highway! The water comes from the East Fork of the Hood River. The falls drop 64 feet down the back of a verdant grotto, with 4 more feet and 10 feet immediately downstream. The waterfalls are a great photo opportunity that should not be missed!

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Alex
November 6, 2023, Sahale Falls

Sahale Falls cascade down the slopes of Mt. Hood and can be seen via a hike or from right here on the highway! The water comes from the East Fork of the Hood River. The falls drop 64 feet down the back of a verdant grotto, with 4 more feet and 10 feet immediately downstream. The waterfalls are a great photo opportunity that should not be missed!

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mtm05005
November 3, 2023, Boulder Lake

Boulder Lake is set is a serene, wooded area. The banks of the lake are surrounded by cliffs. It is a great place for a break to enjoy the peaceful setting.

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The trail going up Mount Hood is a difficult one, so it is important to be safe and not rush this part of the trail. The views in this area are spectacular, so if you want to enjoy your surroundings, make sure you are doing it safely.

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While the Salmon River is rushing in the canyon, you can see the famous Timberline Lodge from this spot at the ridge as well as Mount Jefferson in the distance.

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Stand anywhere in the Elk meadows, and you'll have a delightful view of Mount Hood. Here, you'll also find the Elk Meadows Shelter and campsite.

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This section of the Timberline Trail offers (again) a breathtaking view towards the summit of majestic Mount Hood, Lamberson Butte just next to you and the meandering Newton Creek well below.

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Frequently Asked Questions

How many running routes are available in Badger Creek Wilderness?

The Badger Creek Wilderness offers a comprehensive network of over 20 running routes. These range from easy paths to challenging trails, catering to various fitness levels and preferences.

What kind of terrain can I expect on the jogging trails in Badger Creek Wilderness?

Joggers will encounter a diverse range of terrain. The western sections are lush and rain-fed, while the eastern lowlands feature drier landscapes with ponderosa pines, Oregon white oak, and grasslands. Many trails include significant elevation changes, particularly in mountainous and subalpine areas, providing a dynamic and visually interesting experience.

Are there any loop running trails in Badger Creek Wilderness?

Yes, there are several rewarding loop options for runners. For example, the Gnarl Ridge and Elk Meadows Loop is a challenging 8.7-mile path offering stunning views. Another popular choice is the Boulder Lake and Forest Creek Trail Loop, which is 7.0 miles long and winds through forested areas and near water features.

What are some notable viewpoints or natural features to see while running in Badger Creek Wilderness?

The wilderness is rich with scenic spots. Lookout Mountain, the highest peak, provides commanding panoramic views of the Badger Creek Wilderness, Mount Hood National Forest, and Mount Hood itself. Flag Point Fire Lookout also offers spectacular vistas. Additionally, you'll find three major creeks—Badger, Little Badger, and Tygh—and Badger Lake, all contributing to the area's natural beauty.

Are there any family-friendly running routes in the Badger Creek Wilderness?

While many trails offer varied difficulty, the guide indicates that there is at least one easy route suitable for a more relaxed family outing. For specific recommendations, it's best to check individual route details on komoot to match the trail's difficulty and length with your family's capabilities.

Can I bring my dog on the running trails in Badger Creek Wilderness?

The Badger Creek Wilderness is generally dog-friendly, allowing pets on most trails. However, it's always recommended to keep dogs on a leash to protect wildlife and ensure a pleasant experience for all trail users. Please check specific trail regulations before your visit.

What is the best time of year for jogging in Badger Creek Wilderness?

The summer months are ideal for trail running in Badger Creek Wilderness, offering pleasant weather and accessible trails. During this time, you can also enjoy wildflowers and huckleberries along the paths. While some trails may be accessible in other seasons, conditions can vary, with snow at higher elevations in winter.

What are the difficulty levels of the running trails in this region?

The trails in Badger Creek Wilderness offer a wide range of difficulty levels. Out of the 20 available routes, 1 is easy, 10 are moderate, and 9 are difficult. This variety ensures options for beginners seeking a gentle run as well as experienced trail runners looking for a challenging workout with significant elevation gains.

Are there any trails that feature waterfalls near Badger Creek Wilderness?

Yes, the region offers routes that include stunning water features. For instance, the Umbrella Falls & Sahale Falls – Mount Hood National Forest route is a moderate 4.6-mile trail that allows you to experience beautiful waterfalls, providing a refreshing highlight to your run.

What do other runners enjoy most about jogging in Badger Creek Wilderness?

Runners frequently praise the diverse landscapes, from lush western sections to drier eastern lowlands, and the extensive trail system. The opportunity for solitude, stunning panoramic views from spots like Lookout Mountain, and the presence of natural features like creeks and Badger Lake are also highly valued by the komoot community.

Are there any long-distance running options in the area?

For those seeking longer distances, the Badger Creek Wilderness connects to a broader network of trails. The PCT - Oregon Section G offers a substantial 7.6-mile segment, providing a taste of a renowned long-distance trail with significant elevation changes.

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