4.6
(1700)
7,012
runners
01:42
12.3km
460m
Running
If you're looking for a challenging jogging experience, the PCT - Oregon Section G offers a difficult route through the Mount Hood Wilderness. This 7.6 miles (12.3 km) section involves a significant climb of 1511 feet (461 metres), typically taking around 1 hour and 42 minutes to complete. You will…
Last updated: April 23, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Richard L. Kohnstamm Memorial Area
Mount Hood National Forest
Waypoints
Start point
Parking
5.97 km
Highlight • Viewpoint
Tip by
6.13 km
Highlight • Viewpoint
Tip by
12.3 km
End point
Parking
Way Types & Surfaces
Way Types
10.7 km
825 m
627 m
< 100 m
Surfaces
6.31 km
5.24 km
627 m
< 100 m
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Highest point (1,730 m)
Lowest point (1,280 m)
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Today
Saturday 10 October
6°C
-2°C
24 %
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Max wind speed: 13.0 km/h
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This route was planned by komoot.
Access points for PCT - Oregon Section G are available at both ends of the section. The trail begins near Mount Hood and concludes at Cascade Locks. Specific trailhead parking information can vary, so it's advisable to check local forest service websites or detailed trail guides for the most current parking locations and any associated fees or regulations, especially around popular areas like Timberline Lodge or near the Columbia River Gorge.
Yes, dogs are generally allowed on the Pacific Crest Trail, including Section G. However, it's crucial to keep your dog on a leash, especially in wilderness areas like the Mount Hood Wilderness, and to practice Leave No Trace principles by packing out all waste. Be aware that some sections, particularly the Eagle Creek alternate, can be narrow and exposed, which might be challenging for dogs.
The best time to jog this section is typically from late spring to early fall (June through September). Early summer can still see snow in higher elevations, and fallen trees might be more prevalent. By mid-summer, conditions are generally drier, though some sections can be dusty and exposed to the sun. Be prepared for potential humidity and insects in open areas during warmer months.
While there isn't a specific permit required for jogging the PCT itself in Oregon, you may need a Northwest Forest Pass or pay a day-use fee at certain trailheads, especially those within the Mount Hood National Forest. Additionally, if you plan to camp overnight in the Mount Hood Wilderness, a wilderness permit might be required. Always check with the local ranger district for the most up-to-date regulations before your trip.
The terrain on PCT - Oregon Section G is quite varied. You'll encounter relatively flat and fast sections ideal for jogging, but also significant elevation changes, including steep climbs. The surface can range from soft forest paths to dry, dusty, gritty, and sandy sections, particularly near Mount Hood. Dense forests, subalpine areas, and even narrow, exposed paths with cables (like near Eagle Creek) are part of the experience. Be prepared for potential fallen trees and even snow in early summer.
Despite some 'green tunnel' sections, this route offers spectacular scenery. You'll get new and open views of Mount Hood as you progress, traverse dense forests of Douglas, silver, and noble firs, and potentially see wildflowers in subalpine areas. The Eagle Creek alternate is particularly noted for its stunning cliffs and numerous waterfalls. The trail also showcases the subdued volcanic landscape of Oregon, culminating at the dramatic Columbia River Gorge.
Key highlights include spectacular views of Mount Hood, especially the View of Mt. Hood & White River Glacier. You can also enjoy the View of Timberline Lodge and Salmon River. The trail concludes at Cascade Locks, which is the lowest elevated point on the entire PCT, marked by the iconic Bridge of the Gods over the Columbia River. The Eagle Creek alternate is also a notable feature for its numerous waterfalls and cliffs.
Yes, this section of the PCT intersects with several other trails. You'll find it overlapping with parts of the Mt. Hood Timberline Trail and the Pacific Crest National Scenic Trail #2000. There are also smaller sections that coincide with the Yellow Jacket Ski Trail and the Timberline Trail #600, offering opportunities to explore different routes or create loops.
Yes, while Oregon's PCT is often considered easier, Section G has its challenges. Expect significant elevation changes, including steep climbs. The trail surface can be uneven, with dry, dusty, or sandy sections. A notable challenge is a 'butt clenching ford of the Sandy River.' Be aware of potential fallen trees, especially after storms, and snow can persist into early summer. Some parts are exposed, leading to hot conditions, and open areas can have humidity and numerous flying insects.
Water sources are generally available along PCT - Oregon Section G, but their reliability can vary depending on the season and recent rainfall. It's always recommended to carry sufficient water for your planned distance and to filter or treat any water collected from natural sources. Check recent trail reports for current water availability, especially during drier periods.
This section is rated as 'difficult' for jogging. While some parts are relatively flat, it features significant elevation changes, including steep ascents and descents. The varied terrain, from dusty paths to potential snow and fallen trees, can make maintaining a consistent jogging pace challenging. Some hikers have even described it as one of the harder sections of the PCT, not due to technical difficulty, but due to factors like exposure, insects, and varied surface conditions.
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