The best walks and hikes in Theodore Roosevelt Wilderness
4.8
(8)
181
hikers
29
hikes
Hiking in Theodore Roosevelt Wilderness explores the rugged badlands of North Dakota. The region is characterized by eroded hills, colorful canyons, and grasslands flanking the Little Missouri River. The trail network includes short nature walks and longer routes through more remote sections of the park, offering opportunities to see wildlife like bison and prairie dogs.
Best hiking trails in Theodore Roosevelt Wilderness
- The most popular hiking route is Caprock Coulee Trail Loop — Theodore Roosevelt National Park, a 4.2 mile (6.8 km) trail that takes 1 hour 55 minutes to complete. The path leads over a ridge with views across the badlands landscape.
- Another top favourite among local hiking enthusiasts is Petrified Forest Loop Trail via Maah Daah Hey Trail — Theodore Roosevelt National Park, a moderate 10.3 mile (16.6 km) path. This route passes through an area with fossilized tree remains.
- Local hiking enthusiasts also love the Oxbow Overlook and Sperati Point — Theodore Roosevelt National Park, a 2.5 mile (4.1 km) trail leading through prairie terrain, often completed in about 1 hour 10 minutes.
- Hiking in Theodore Roosevelt Wilderness is defined by badlands topography, river valleys, and open prairie. The network of more than 20 routes offers options for different ability levels, from easy walks to more demanding hikes.
- The routes in Theodore Roosevelt Wilderness are highly rated by the komoot community with an average score of 4.8 stars from a handful of reviews. More than 170 hikers have used komoot to explore Theodore Roosevelt Wilderness's varied terrain.
Last updated: May 12, 2026
4.12km
01:07
70m
60m
Embark on an easy hike along the Petrified Forest to Overlook trail, a 2.6-mile (4.1 km) route that offers a gentle exploration of Theodore Roosevelt National Park. You'll experience diverse terrain, from flat prairie sections to undulating badlands, gaining a modest 219 feet (67 metres) in elevation. Keep an eye out for ancient petrified logs scattered among unique rock formations as you make your way. The journey culminates at a scenic overlook, providing expansive views of the rugged landscape. This easy hike typically takes about 1 hour and 7 minutes to complete, making it a perfect short adventure.
Access to the Petrified Forest to Overlook trail is generally straightforward, with parking available near the trailhead. However, be aware that some sections are considered unmarked and cross-country, so carrying a topographic map for navigation is highly recommended. You might encounter route-finding challenges as paths can be vague or even non-existent in places. If you plan to visit during summer, be prepared for intense heat and always carry enough water to stay hydrated.
This trail offers a unique opportunity to witness the geological history of the region through its scattered petrified logs. Beyond the fossilized wood, the route provides glimpses of potential petroglyphs, adding an ancient cultural layer to your outdoor experience. The trail's blend of natural beauty and historical elements makes it a notable option for those seeking a distinctive hike within the park.
1.92km
00:29
0m
0m
Embark on the Ekblom Trail for an easy hike that introduces you to the diverse scenery of Theodore Roosevelt National Park. This gentle route spans 1.2 miles (1.9 km) with a minimal elevation gain of only 9 feet (3 metres), typically taking about 29 minutes to complete. You will experience a pleasant transition from a lush forest to the banks of the Little Missouri River, then continue through open areas where a large prairie dog town thrives.
When planning your visit, be aware that crossing the Little Missouri River is a key part of the experience; depending on water levels, you might need to step on stones or get your feet wet, so waterproof footwear is a good idea. The most comfortable times to hike the trail are usually spring and fall, when temperatures are milder. Summers can bring intense heat and thunderstorms, while winters are marked by snow and extreme cold.
This trail provides a fantastic opportunity for wildlife spotting, especially within the active prairie dog town beyond the river. It showcases the vibrant badlands scenery characteristic of the park, offering a compact yet rich experience of its unique ecosystem. The Ekblom Trail serves as an excellent introduction to the park's natural beauty and its fascinating inhabitants.
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1.55km
00:24
10m
10m
Embark on an easy hike along the Prairie Dog Town via Buckhorn Trail, a 1.0-mile (1.5 km) route that takes approximately 23 minutes to complete. You will experience a gentle elevation gain of just 20 feet (6 metres) as you explore the unique badlands scenery of Theodore Roosevelt National Park. The path guides you directly to a bustling prairie dog town, offering a chance to observe these fascinating creatures up close. Beyond the prairie dogs, you can take in views of layered hills and distinctively shaped rock formations that define the landscape. This short and accessible trail provides a quick immersion into the park's natural beauty.
Planning your visit to this trail is straightforward, making it an excellent choice for a quick outing or families. The trailhead is conveniently located at Caprock Coulee, where you will find ample parking for your vehicle. Restroom facilities are also available at the trailhead, ensuring a comfortable start and end to your hike. This accessible setup allows you to easily begin your exploration of the park's unique environment. Consider visiting during cooler parts of the day for the most pleasant experience.
The Prairie Dog Town via Buckhorn Trail offers a prime opportunity to connect with the distinctive ecosystem of Theodore Roosevelt National Park. This route is particularly notable for its direct access to a large prairie dog town, allowing for close observation of these social animals in their natural habitat. As you hike, keep an eye out for other wildlife, as bison are known to roam the broader area. The trail provides a concise yet rich experience of the park's geological formations and open prairies.
5.0
(5)
52
hikers
6.83km
01:54
130m
120m
Embark on an easy 4.2 miles (6.8 km) hike along the Caprock Coulee Trail, a route that takes about 1 hour and 53 minutes to complete with a gain of 428 feet (131 metres). You will journey through constantly changing landscapes, from wide-open prairie to narrow coulees featuring colorful badlands formations. Look for unique geological features like caprocks and hoodoos, and enjoy expansive views over the Little Missouri River valley, especially from viewpoints such as Riverbend Overlook.
When planning your visit, be aware that sections of the trail can become muddy and slippery, particularly after rain, due to bentonite clay. Sturdy hiking shoes are highly recommended to navigate these conditions. Much of the route is exposed to the sun, so prepare accordingly and always carry enough water to stay hydrated throughout your hike.
This trail offers a wonderful opportunity to explore the diverse landscapes of Theodore Roosevelt National Park. Beyond the striking geological formations, you might also spot local wildlife, including bison, making it a memorable experience. The varied terrain and natural beauty make this an excellent choice for a relatively short and accessible outdoor adventure.
21
hikers
4.06km
01:10
100m
100m
The Achenbach Trail offers an easy hiking experience through Theodore Roosevelt National Park, leading you past striking badlands formations and providing views of the winding Little Missouri River from high ridges. You will traverse a landscape dotted with cottonwood trees and vast prairie expanses, encountering occasional plateaus that offer scenic viewpoints. This route is an easy 2.5 miles (4.1 km) long, with a gentle elevation gain of 332 feet (101 metres), and typically takes about 1 hour and 10 minutes to complete.
When planning your visit, remember that the Achenbach Trail is located within Theodore Roosevelt National Park. While this specific route is easy, be aware that other trails in the park can be more rugged and challenging, often with limited shade. It is always wise to carry enough water, especially during warmer months, to stay hydrated throughout your hike.
As you hike, keep an eye out for the abundant wildlife that calls this area home, including bison, pronghorn, and eagles, particularly from vantage points like Oxbow Overlook. The trail also showcases the natural beauty of the region, with wildflowers and prairie roses blooming seasonally. This trail provides a great introduction to the park's unique ecosystem and its diverse inhabitants.
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Other adventures in Theodore Roosevelt Wilderness
Tips from the Community
This nature trail (part of the overall Caprock Coulee loop) doesn't have much elevation gain, so it makes a great warm-up or a short run in and of itself. It's very popular with hikers, though, so your best chance of an uninterrupted run is getting out here early or late, or maybe during the week. Keep an eye out for wildlife, including bison, which are fast and dangerous — you don't want to end up running sprints with one of those behind you.
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There's a prairie dog town right about here, but the "town" is actually a series of underground tunnels — so you're best off watching for the prairie dogs themselves, which look much like fat little squirrels with short, stubby tails. Often, the easiest way to spot them is by watching for movement when they dash for the cover of one of their many burrow entrances, or listen for their chirping alarm calls. You might see lots of other wildlife here too, drawn by the prairie dogs.
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At the end of Scenic Drive, there is a view point of the beautiful landscape below. You get a view of the national park with its grasslands and the badlands.
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The Upper Caprock Coulee trail continues where the Caprock Coulee Nature Trail stops. After a short but steep climb from the nature trail, you'll find yourself in the quietest section of the Caprock Coulee Loop and views start to open up over the badlands.
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This section of the North Achenbach Trail is elevated from the rest of the trail right next to Scenic Loop Road. Because of the higher elevation of the trail at this section, you'll be rewarded with beautiful river and valley views.
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Caprock Coulee Nature Trail is a 0.8-mile section of the Caprock Coulee Trail Loop, making it a 1.6-mile out-and-back hike if you don't feel like hiking the entire loop. The Nature Trail section also has the least amount of elevation change of the entire loop making it more accessible. Like most 'Nature Trails' the NPS has provided signs to give you more information about the area along the trail.
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If you are hiking the Caprock Coulee Trail Loop, this part just off the Scenic Loop Road overlooks both the Little Missouri River and the Riverbend Overlook. It just might be an even cooler view than being at the actual Riverbend Overlook, but I'll let you be the judge of that.
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This popular spot has a great view over the Little Missouri River bending in and out of its Badlands surroundings. You can combine this highlight with a longer hike of Caprock Coulee Trail Loop or North Achenbach Trail; or just jump out of your car and hike down to the overlook.
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Frequently Asked Questions
Are dogs allowed on the trails in Theodore Roosevelt National Park?
Pets, including dogs, are permitted in Theodore Roosevelt National Park but must be on a leash no longer than six feet. However, they are only allowed in developed areas like campgrounds, picnic areas, and along roads. Pets are not permitted on any of the hiking trails or in the backcountry. This is for the safety of your pet, other visitors, and the park's abundant wildlife.
What are some good, easy hikes for families?
The park offers several shorter, less strenuous trails perfect for families. The hike to the prairie dog town via the Buckhorn Trail is a gentle walk that provides fantastic opportunities to watch these playful animals. Another great option is the short Wind Canyon Trail, a popular and easy loop leading to a beautiful overlook of the Little Missouri River, which is especially stunning at sunset.
Which trails offer the best chances to see wildlife like bison and wild horses?
While wildlife sightings are never guaranteed, bison are frequently seen grazing throughout the park, often near the roads and in the open prairies of both the North and South Units. Wild horses are also a major draw. For a good chance to see a variety of animals, consider the Ekblom and Big Plateau Trail Loop, which traverses varied habitats. Always remember to keep a safe and respectful distance from all wildlife.
What should I know about hiking in the Petrified Forest area?
The Petrified Forest is located in a remote section of the park's South Unit and offers a unique landscape. The Petrified Forest Loop Trail is a substantial hike that takes you through this fascinating area. Be prepared for a longer day out, as the trail is over 10 miles (16 km) and the area is exposed with little shade. Carry plenty of water, sun protection, and be mindful of the fragile fossil resources.
How many hiking trails are there in the Theodore Roosevelt Wilderness?
You can explore over 20 marked hiking routes in the Theodore Roosevelt Wilderness. These range from short, easy nature walks of less than a mile to challenging multi-day backpacking treks, offering options for every fitness level and interest.
What do other hikers say about the trails in this region?
The trails in Theodore Roosevelt Wilderness are highly regarded by the komoot community, with an average rating of 4.8 stars. Hikers frequently praise the stunning badlands scenery, the excellent opportunities for wildlife viewing, and the feeling of solitude on the less-traveled paths.
Are there any trails that go down into the canyons?
Yes, several trails descend from the rim into the canyons, offering a different perspective of the badlands geology. The Painted Canyon Nature Trail is a well-known option that drops down into the colorful canyon from the South Unit's Painted Canyon Overlook. Be prepared for a steep descent and ascent on these types of trails.
What is the best time of year to hike in Theodore Roosevelt Wilderness?
Late spring, summer, and early fall are the most popular times to hike. During these seasons, the weather is generally pleasant and the trails are accessible. Summer can be very hot, so it's best to start hikes early in the day. Spring offers blooming wildflowers, while fall brings cooler temperatures and fewer crowds. Winter hiking is possible but requires preparation for snow, ice, and cold conditions.
What should I bring for a day hike in the badlands?
The terrain is rugged and exposed, so preparation is key. Always carry more water than you think you'll need, as there are no water sources on the trails. Sun protection, including a hat, sunglasses, and sunscreen, is essential. Sturdy hiking shoes are recommended due to the uneven ground. It's also wise to bring a map, snacks, and layers of clothing, as weather can change quickly.
Are there options for backpacking and overnight camping on the trails?
Yes, backpacking is a fantastic way to experience the wilderness. The Maah Daah Hey Trail and the Achenbach Trail are popular multi-day routes. Backcountry camping is permitted, but you must obtain a free permit in person from the South Unit or North Unit visitor centers. Campers must follow Leave No Trace principles and camp out of sight of roads and trails.
How does the hiking in the North Unit differ from the South Unit?
The South Unit is more visited and known for its expansive views and access to the Painted Canyon. The North Unit is generally considered more rugged and remote, with deeper canyons and higher elevations. A great hike in the North Unit is the trail to Oxbow Overlook and Sperati Point, which showcases the dramatic landscape of this quieter section of the park.
How can I get more information on trail conditions and safety?
For the most current information on trail conditions, closures, and safety alerts, it is always best to check with the park service directly. You can find official updates and hiking information on the National Park Service website for Theodore Roosevelt National Park at nps.gov.
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