4.3
(4)
210
riders
10
rides
Mountain biking around South Burlington, Vermont, offers access to a landscape characterized by forested areas, scenic overlooks, and proximity to Lake Champlain. The region provides diverse terrain for mountain bikers, including varied singletrack, technical rock features, root mats, and berms. Dedicated recreational infrastructure supports a range of mountain biking experiences. The city's extensive multi-use path system also connects to various natural areas and parks.
Last updated: May 17, 2026
3.0
(1)
78
riders
10.9km
01:04
190m
190m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(1)
29
riders
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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5.0
(2)
23
riders
17.7km
01:43
200m
200m
Hard mountain bike ride. Great for any fitness level. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
21
riders
33.5km
01:46
110m
110m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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The Cross Vermont Trail is a multi-use path that spans the state, connecting communities, crossing rivers, and passing through forests and open fields. It features a mix of gravel and paved sections, making it ideal for bike touring and exploring Vermont’s scenic landscapes. You can start in Burlington and choose your own final destination.
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Delta Park is a pretty, unique park that is right on the water and accessible via the Island Line Trail (Burlington Bike Path), a popular multi-use trail. There are picnic tables where you can relax and explore the entire peninsula and delta.
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The Burlington Greenway, a portion of the longer Island Line Trail, is an 8-mile multi-use paved path that runs along the Lake Champlain shoreline.
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Indian Lookout is a pretty sweet overlook and high point within the Catamount Trail Network. You can look down onto the forest making up the Catamount Outdoor Family Center and out towards taller peaks in the distance.
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The Catamount Trail Network is the intertwining system of paths at the Catamount Outdoor Family Center. The trails are open to a number of different trail users (no pets), and some are even groomed in the winter for fat biking and Nordic skiing. With a bunch of different trail options, these summer mountain bike trails are perfect for beginners, experts, and everyone in between!
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The Burlington Greenway Path has undergone a stunning transformation, and these Barre granite steps are a beautiful addition to the rehabilitation of the city's trail system. These steps not only provide easy access to the water, but also serve as a popular spot to take a break and enjoy the breathtaking scenery up close.
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There are 9 mountain bike trails detailed in this guide around South Burlington, offering a range of experiences from easy to difficult. The broader region, including nearby towns, provides an extensive network of trails for all skill levels.
Yes, there are 2 easy mountain bike routes listed in this guide. Additionally, places like Sunny Hollow in Colchester offer intermediate trails that are a gentle introduction to Vermont mountain biking. The Colchester/Burlington bridge – Colchester Causeway loop from Lakeside is an easy option, covering 20.8 miles (33.5 km) with minimal elevation gain.
Mountain biking around South Burlington offers a diverse landscape characterized by forested areas, varied singletrack, technical rock features, root mats, and berms. You'll find trails winding through dense woodlands and along scenic overlooks, with proximity to Lake Champlain providing beautiful views.
Yes, the Catamount Family Outdoor Center in Williston, a short drive from South Burlington, offers over 26 miles of professionally built and maintained trails suitable for all levels, particularly families. They also provide bike rentals, group rides, and clinics.
Many natural areas around South Burlington are popular with dog walkers, such as East Woods. However, specific rules for mountain biking with dogs can vary by trail and park. It's always best to check local regulations for each specific trail or park you plan to visit.
Several areas offer scenic views. Red Rocks Park and Hubbard Recreation & Natural Area provide views of Lake Champlain. The Waterfront Park and Colchester/Burlington bridge are notable highlights along some routes, offering picturesque vistas.
Yes, many trails in the area are designed as loops. For example, the Essex Junction Village Forest loop from Saxon Hill is a moderate 9.1 miles (14.7 km) path, and the Saxon Hill – Essex Junction Village Forest loop from Essex Junction Village Forest is a difficult 10.1 miles (16.3 km) trail.
The area is highly rated by the komoot community, with an average score of 4.3 stars. Reviewers often praise the varied terrain, from flowy singletrack to technical features, and the beautiful forested surroundings that define the region's mountain biking experience.
Yes, several routes pass by or are near interesting points. You might encounter the Burlington Greenway – North Beach Section, the Granite Steps, or the Colchester Causeway. These offer scenic breaks and points of interest during your ride.
South Burlington has an extensive multi-use path system, approximately 24 miles long, that connects neighborhoods, parks, and commercial areas, and links to paths in neighboring communities. While this path is suitable for bicycling, direct public transport access to specific mountain bike trailheads may vary. For detailed information on local public transport, it's best to consult the local transit authority.
Many parks and trailheads in and around South Burlington, such as Red Rocks Park, Overlook Park, and the Catamount Family Outdoor Center, typically offer designated parking areas. For specific parking details, it's advisable to check the individual park or trail website, or resources like the South Burlington Recreation & Parks page.
The spring, summer, and fall months generally offer the best conditions for mountain biking in South Burlington. Spring brings lush greenery, while fall provides vibrant foliage. It's always a good idea to check local trail conditions, especially after heavy rain or during early spring thaws, to ensure trails are open and dry enough for riding.


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