The best road cycling routes around Provo
4.6
(17)
742
riders
13
rides
Road cycling around Provo offers diverse terrain, situated against the Wasatch Front and bordering Utah Lake. The region features significant elevation changes, from the flat, paved paths along the Provo River to climbs into the surrounding canyons and mountains. Provo Canyon provides a natural corridor with the Provo River, while the Wasatch Range offers dramatic mountain backdrops. The landscape includes riverine environments, open lake views, and forested areas, providing varied road cycling experiences.
Best road cycling routes around Provo
- The most popular road cycling route is Provo River Parkway – Provo River loop from Provo Central, a 25.9 miles (41.6 km) trail that takes 1 hour 53 minutes to complete. This route follows the Provo River through canyons and parks, offering mostly flat terrain with gentle climbs.
- Another top favourite among local road cyclists is Murdock Canal Trail – Murdock Canal Trail loop from Timpview High School, an easy 19.6 miles (31.5 km) path. This paved loop provides a smooth ride suitable for various fitness levels.
- Local road cyclists also love the Provo River Parkway – Provo River loop from Provo, a 54.8 miles (88.2 km) trail leading through the Provo River corridor, often completed in about 4 hours 50 minutes.
- Road cycling around Provo is defined by river valleys, mountain foothills, and expansive lake views. The network offers options for different ability levels, from easy paved paths to challenging climbs.
- The routes in Provo are highly rated by the komoot community with an average score of 4.0 stars from over 10 reviews. More than 500 road cyclists have used komoot to explore Provo's varied terrain.
Last updated: June 28, 2026
4.0
(1)
75
riders
41.6km
01:52
340m
340m
The Provo River Parkway – Provo River loop from Provo Central offers a delightful road cycling experience, tracing the Provo River through diverse landscapes. You'll enjoy continuous views of the water, the dramatic Wasatch Front, and lush riparian plants, with the trail winding through canyons and parks. A standout feature is cycling directly past the spectacular Bridal Veil Falls, making for a memorable ride.
This moderate 25.9-mile (41.6 km) loop involves 1104 feet (336 metres) of elevation gain and takes approximately 1 hours and 51 minutes. The trail is entirely paved and well-marked, making it highly accessible for most cyclists, including families. While generally easy-going, be aware of a few short, steeper climbs, and some older sections might have ruts in the asphalt.
As a multi-use trail, you'll share the path with walkers and runners, but motorized vehicles are prohibited, ensuring a safe environment. The route is particularly pleasant on warmer days due to significant shade from abundant trees, especially within Provo Canyon. It's a great option for those seeking a scenic and accessible ride with plenty of natural beauty.
43
riders
46.1km
01:51
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
Sign up for free
4.5
(2)
17
riders
23.4km
01:01
50m
50m
The Fort Utah Greenway – Provo River Parkway loop offers a delightful escape along the Provo River, where the scenery constantly evolves from city parks to more natural, shaded sections. You'll cycle on predominantly paved surfaces, enjoying views of the river and eventually the canyon walls as you head towards Provo Canyon. It's an easy road cycling route, making it a great choice for a relaxed outing.
This 14.5-mile (23.4 km) loop has a minimal 156 feet (48 metres) of elevation gain and takes just over 1 hour and 1 minute to complete. Starting from Provo Central, it's a convenient option for a quick ride. While generally accessible, be aware that some older sections of the Parkway, particularly closer to Utah Lake, have historically had rougher asphalt. The trail is open year-round, but expect potential snow in the upper reaches during winter.
This route is part of the larger Provo River Parkway, a significant multi-use trail system that stretches approximately 15 miles from Utah Lake State Park into Provo Canyon. It's also a key component of the Golden Spoke network, connecting over 100 miles of paved trails across the region. The varied landscapes and connection to popular landmarks like Bridal Veil Falls make it a highly regarded cycling route in Provo, Utah.
17
riders
88.2km
04:50
1,740m
1,740m
The Provo River Parkway – Bridal Veil Falls loop from Provo offers a truly immersive road cycling experience, tracing the Provo River through varied landscapes before ascending into the dramatic Provo Canyon. You'll pedal past lush trees, towering cliffs, and enjoy continuous river views, culminating in the impressive 607-foot, double-tiered Bridal Veil Falls. This is a difficult 54.8-mile (88.2 km) route, featuring 5695 feet (1736 metres) of elevation gain, and typically takes about 4 hours and 49 minutes to complete.
While the full Provo River Parkway cycling difficulty and elevation make it a challenge for experienced riders, the paved, multi-use trail has numerous access points, allowing for shorter, family-friendly sections. The canyon portion provides welcome shade, making it a pleasant ride even on warmer days. Consider starting early to make the most of the cooler temperatures and less crowded paths.
This route is a standout for its blend of accessibility and spectacular natural features, particularly the iconic Bridal Veil Falls. The continuous presence of the Provo River and the transition from urban parks to the rugged beauty of Provo Canyon make it one of the more popular routes for cyclists in the region, offering diverse viewpoints and terrain.
17
riders
42.5km
01:54
340m
340m
The "Slate Canyon Park loop from Provo Central" is a 26.4-mile (42.5 km) road cycling route with 1102 feet (336 metres) of elevation gain, rated as moderate and taking about 1 hour and 54 minutes. While the name might imply a loop through Slate Canyon Park, it's crucial to understand that the park's interior trails are rugged and unsuitable for road bikes. This route primarily utilizes paved roads leading to the park, offering road cyclists a chance to experience the area's periphery and enjoy panoramic views of the Utah Valley and Utah Lake.
Planning your ride means focusing on the paved approaches to Slate Canyon Park. Parking is available at the park, which also serves as a popular access point for mountain bikers and hikers. The best time to enjoy road cycling in this area, taking in the views towards Slate Canyon, is during the pleasant spring and fall seasons. Always ensure you have enough water, particularly if you're riding during the warmer parts of the year.
Slate Canyon Park is a significant hub for outdoor activities, providing access to the Bonneville Shoreline Trail and various mountain biking and hiking opportunities. While road cyclists won't be tackling the
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
KhPeak Overlook gives you a wide view over the valley below and the surrounding ridges. It’s a simple, open spot to pause, take a breath, and get a sense of the terrain ahead before continuing your ride or hike.
1
0
Provo River Parkway is a smooth, paved trail that follows the Provo River through canyons and parks. It’s mostly flat with gentle climbs, offering plenty of shade and scenic river views. This segment passes by Glen Park—an easy spot to refill water bottles or have a snack at the picnic tables.
1
0
This is the highest point of the Alpine Scenic Highway—meaning if you’ve made it here, it’s time to enjoy the downhill ahead. Nearby, you’ll find access to several trails, including Willow Hollow Trail, Horse Flat Trail, Ridge Trail, and Lame Hollow Trail.
0
0
This large park has playgrounds, picnic areas, a skatepark, sports fields, a small pump track, and it connected to the Provo River Parkway so you can explore further afield.
0
0
This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
0
0
The Provo River Parkway is a great multi-use trail that connects Provo with Lake Utah. The path is fully paved and is popular with walkers, runners and cyclists, so make sure you are courteous to the other trail users.
0
0
The stunning Hobble Creek Canyon envelops Hobble Creek, offering impressive views of the water and the surrounding mountains. Running by the creek during autumn is truly remarkable, as the combination of the water and colorful autumn leaves brings a sense of peace and tranquility.
0
0
This multi-use paved trail begins at Utah Lake State Park and follows the Provo River for 15 miles, showcasing different areas of the city and its parks.
0
0
Frequently Asked Questions
How many road cycling routes are available in Provo?
Provo offers a wide selection of road cycling routes, with over 100 options to explore. On komoot, you can find 12 curated routes, catering to various skill levels and preferences.
What are the difficulty levels of road cycling routes in Provo?
The road cycling routes in Provo range from easy to difficult. You'll find 5 easy routes, 5 moderate routes, and 2 challenging routes, ensuring options for every fitness level. Easy routes like the Murdock Canal Trail loop are paved and suitable for all, while routes like the Provo River Parkway loop from Provo offer a more demanding experience with significant elevation changes.
What natural attractions can I see along road cycling routes in Provo?
Many road cycling routes in Provo offer stunning natural attractions. You can cycle past the majestic Bridal Veil Falls in Provo Canyon, enjoy expansive views of Mount Timpanogos from Utah Lake State Park, or explore the scenic Utah Lake Shoreline Trail. The Alpine Loop also provides breathtaking vistas through the Uinta-Wasatch-Cache National Forest.
What do other road cyclists enjoy most about road cycling in Provo?
The road cycling routes in Provo are highly rated by the komoot community, with an average score of 4.0 stars from over 10 reviews. Cyclists often praise the diverse terrain, from flat river parkways to challenging mountain climbs, and the stunning scenic views of the Wasatch Front, Provo Canyon, and Utah Lake.
Are there family-friendly road cycling routes in Provo?
Yes, Provo offers several family-friendly road cycling options. The Provo River Parkway is a popular choice, providing a smooth, paved trail with mostly flat terrain and ample shade, suitable for all ages. The Murdock Canal Trail loop is another easy, paved route perfect for families.
What are some easy road cycling routes for beginners in Provo?
For beginners, the Provo River Parkway is an excellent starting point, offering mostly flat terrain along the river. The Murdock Canal Trail loop from Timpview High School is another easy, paved route that provides a smooth ride suitable for various fitness levels.
Are there challenging road cycling routes for experienced riders in Provo?
Experienced riders seeking a challenge will find several options. The Alpine Loop, connecting American Fork Canyon with Provo Canyon, features winding pavement and climbs to 8,000 feet. The 90-mile circumnavigation of Utah Lake offers generally mellow rollers but is a significant distance challenge. Additionally, routes like the Provo River Parkway loop from Provo and the Slate Canyon Loop provide a bigger effort with substantial elevation gains.
Where can I find parking for road cycling routes in Provo?
Many road cycling routes in Provo offer convenient parking. For routes along the Provo River Parkway, you can often find parking at various parks such as Nunn's Park, Vivian Park, or Mount Timpanogos Park within Provo Canyon. Utah Lake State Park also provides parking for those looking to cycle around the lake.
Can I access Provo's road cycling routes using public transport?
Yes, some road cycling routes in Provo are accessible via public transport. For instance, the Provo River Parkway – Provo River loop from Provo Central starts near the Provo Central station, making it convenient for those using public transit.
Are there any loop road cycling routes in Provo?
Provo offers several excellent loop road cycling routes. The Provo River Parkway – Provo River loop from Provo Central and the Murdock Canal Trail loop from Timpview High School are popular options. For a more ambitious ride, the 90-mile circumnavigation of Utah Lake provides a grand loop experience.
What is the best time of year for road cycling in Provo?
The best time for road cycling in Provo is generally from late spring to early autumn. The Alpine Loop, a highly scenic route, is typically open seasonally from late May to late October. During these months, the weather is usually favorable, and the natural landscapes, especially Hobble Creek Canyon with its autumn foliage, are particularly stunning.
Are there any specific road cycling events or races in Provo?
Provo has a strong cycling culture and has even hosted the Tour of Utah professional cycling race. While specific event schedules vary annually, the city's commitment to cycling and its extensive network of routes make it a hub for various local and regional cycling events. You can check local cycling club websites or the Provo City website for current event listings.
Most popular attractions around Provo
Get inspired with the komoot mobile app
Explore more
Browse the best Road cycling routes in other regions.
