4.5
(156)
505
riders
36
rides
Touring cycling around Winston-Salem features a network of greenways and trails that connect urban areas with natural landscapes. The region offers varied terrain, including paved paths along greenways, routes encircling lakes, and trails through woodlands. These routes provide connections from the city center to natural attractions, catering to different cycling preferences.
Last updated: April 24, 2026
4.7
(34)
78
riders
26.9km
01:38
150m
150m
Embark on an easy touring bicycle ride along the Salem Lake and Creek Greenway Loop, a route that offers a refreshing mix of natural scenery. You will cycle 16.7 miles (26.9 km), gaining a gentle 482 feet (147 metres) of elevation, making it accessible for most riders. The journey, which typically takes around 1 hours and 38 minutes, guides you through shaded greenway sections, where you can enjoy the sounds of the creek. As you approach Salem Lake, the landscape opens up, providing expansive views across the water. The trail around the lake is often shaded by hardwoods and pines, creating a pleasant atmosphere for your ride.
Planning your outing on this loop is straightforward, as you will find numerous parking access points conveniently located along both the greenway and directly at Salem Lake. This makes starting your ride flexible, no matter which section you prefer to begin with. For your comfort, restrooms are readily available at the Salem Lake Marina and near the playground. This family-friendly route is generally accessible throughout the year, with no specific warnings about permits or seasonal closures to consider.
This route stands out for its varied cycling experience, combining paved greenway sections with a natural surface loop around Salem Lake. As you pedal, you will encounter diverse scenery, from the tranquil, tree-lined Salem Creek Greenway to the expansive open water vistas of Salem Lake. Keep an eye out for local wildlife, including ducks, especially around the lake portion of the trail. The route also passes through several city parks and near historic Old Salem, blending natural beauty with glimpses of local landmarks.
4.9
(15)
63
riders
11.5km
00:44
50m
50m
Embark on an easy touring bicycle ride around Salem Lake, offering continuous scenic views of the 365-acre body of water. This pleasant 7.2-mile (11.5 km) loop is often shaded and lush, providing a refreshing escape. You will gain a gentle 162 feet (49 metres) in elevation, making it a comfortable journey that typically takes around 43 minutes to complete. Keep an eye out for local wildlife like herons, deer, and turtles as you cycle along the shore.
For your convenience, ample parking is available at several points around Salem Lake, including near the marina and the Linville Road parking area. You will also find restrooms and drinking water fountains strategically placed along the route. These facilities ensure a comfortable experience during your visit.
The Salem Lake Trail is a key natural feature of the area, known for its family-friendly cycling opportunities. Along the route, you will encounter educational interpretive signs that are part of the "Kids in Parks" TRACK Trail, offering insights into the local flora and fauna. The trail also connects to the Salem Creek Greenway, allowing you to extend your ride further into Winston-Salem if you wish.

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16
riders
11.2km
00:39
60m
60m
Embark on an easy touring bicycle ride along the Salem Creek Greenway, a paved path stretching 7.0 miles (11.2 km). You will experience diverse scenery, cycling beside the tree-lined Salem Creek and through lush, wooded areas. The route offers glimpses of the Winston-Salem skyline and Salem Lake, providing a mix of natural beauty and urban views. You will also pass Molly Leight's Crossing, a notable bridge along the way. With a gentle elevation gain of 192 feet (59 metres), this ride takes approximately 39 minutes, making it perfect for a relaxed outing.
Planning your visit is straightforward, as the greenway is easily accessible with parking available at various points along its length. Keep in mind that this is a very popular trail, especially during weekends, so you might encounter many other users. The paved, 8-foot-wide surface accommodates bikes, walkers, and even wheelchairs, making it an excellent choice for family-friendly cycling adventures. Consider starting your ride earlier in the day to enjoy a quieter experience.
Beyond its scenic appeal, the Salem Creek Greenway serves as a vital connection point within the region. The route provides convenient access to the historic district of Old Salem, allowing you to easily combine your ride with a cultural exploration. You can also connect to downtown Winston-Salem, expanding your options for dining or further sightseeing. This greenway stands out as a key recreational artery, blending natural beauty with urban convenience.
5.0
(1)
12
riders
43.1km
02:40
320m
320m
Embark on a moderate touring cycling adventure around Salem Lake, starting conveniently from Wake Forest University. This route spans 26.8 miles (43.1 km) and involves a total elevation gain of 1056 feet (322 metres), typically taking about 2 hours and 39 minutes to complete. As you pedal, you will experience lush, shaded pathways that offer continuous scenic views of Salem Lake, winding through woodlands with open water vistas and opportunities to spot local wildlife like ducks, herons, and deer. You might even cross the historic Old Salem Covered Wooden Bridge, adding a touch of charm to your ride.
This touring cycling route primarily utilizes Winston-Salem's extensive greenway system, connecting you seamlessly from the Wake Forest University area to the Salem Creek Greenway and then directly to Salem Lake. The Salem Lake Trail itself, which forms a significant part of this loop, provides convenient amenities such as restrooms, picnic tables, and benches along the way. Consider starting your ride in the morning to enjoy cooler temperatures and potentially fewer crowds, especially during peak seasons.
The Salem Lake Park area is well-known as a popular hub for a variety of outdoor activities, making this route a vibrant part of the local recreational scene. The trail's connection to the 7-mile Salem Lake Trail highlights its importance within the community's network of paths. This loop offers a unique blend of natural beauty and urban accessibility, showcasing why it is a notable option for cyclists looking to explore the Winston-Salem area by bike.
4.3
(3)
6
riders
10.2km
00:41
90m
80m
Cycle an easy 6.4-mile (10.2 km) loop through Winston-Salem's greenways, enjoying urban views and natural sections.
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This is a really nice wooden bridge for bikes, walking and running. It allows you to stay off the road and stay on trails. It is dedicated to a former City Counsel Member who was very influential in this area. There is a plaque explaining more at the beginning of the bridge. The entrance to the YWCA is right across the bridge.
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Here you will find a really nice bridge that passes over Salem Creek. Although there is a trail that runs along the creek it is not often that you get a good view of it due to the thick growth around it. This spot really lets you look up and down the creek. There is also a plaque right before the bridge explaining where it gets its name and some of the history of the area. Very interesting.
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This is a really nice wooden bridge for bikes, walking and running. It allows you to stay off the road and stay on trails. It is dedicated to a former City Counsel Member who was very influential in this area. There is a plaque explaining more at the beginning of the bridge. The entrance to the YWCA is right across the bridge.
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Here you will find a really nice bridge that passes over Salem Creek. Although there is a trail that runs along the creek it is not often that you get a good view of it due to the thick growth around it. This spot really lets you look up and down the creek. There is also a plaque right before the bridge explaining where it gets its name and some of the history of the area. Very interesting.
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The Waughtown Connector runs from Marble and Waughtown streets through Quarry Park to the Peachtree Greenway. It is about 1.61-mile long and is around 10 foot wide. It a good trail that is mostly paved but when not there is a gravel trail. If you are carrying on from the Connector Greenway onto the Salem Lake Trail then the latter is more suited for a gravel bike than an all out road bike being mainly a dirt trail.
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Although this foot bridge was build in 1998 it looks like something out of the past. It connects the Strollway to the south end of Old Salem. It is not the main entrance to Old Salem, but it is a nice entrance and is reminisce of something from that time period.
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Reynolda’s Gardens and grounds were originally part of the Reynolda estate. Now it is a free entry 134 acre garden complex that includes formal gardens, greenhouses and woods. It is a veritable outdoor horticultural oasis open to the public year-round from dawn to dusk. A beautiful place to visit.
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Reynolda’s Gardens and grounds were originally part of the Reynolda estate. Now it is a free entry 134 acre garden complex that includes formal gardens, greenhouses and woods. It is a veritable outdoor horticultural oasis open to the public year-round from dawn to dusk. A beautiful place to visit.
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Winston-Salem offers a wide selection of touring cycling routes, with over 30 options available. These include 14 easy routes, 16 moderate routes, and 4 more challenging routes, catering to various skill levels.
The spring and fall seasons are generally ideal for touring cycling in Winston-Salem. The weather is typically mild and pleasant, and the natural landscapes, especially along the greenways and lake trails, are particularly beautiful with blooming flowers or vibrant autumn foliage.
Yes, Winston-Salem has several excellent family-friendly options. The city's extensive greenway system offers many flat, paved paths suitable for all ages. Routes like the Salem Lake Trail and the Salem Creek Greenway are popular choices, providing easy rides with scenic views. The Muddy Creek Greenway is also noted for being flat and relaxing, meandering alongside horse pastures.
Many of Winston-Salem's greenways and multi-use trails are dog-friendly, provided your dog is kept on a leash. It's always a good idea to check specific park or trail regulations before you go, but generally, you can enjoy a ride with your canine companion on routes like the Salem Lake Trail and various greenways.
Touring cycling routes in Winston-Salem offer diverse scenery. You can enjoy tranquil lake views along the Salem Lake and Creek Greenway Loop, urban vistas and murals on the Long Branch Trail, and peaceful woodland paths. Many routes also pass by or connect to attractions like Reynolda Gardens, Quarry Park with its deep blue lake overlooks, and historic sites like the Old Salem Covered Wooden Bridge.
Yes, Winston-Salem features several excellent loop trails. A prominent example is the Salem Lake and Creek Greenway Loop, which combines the scenic Salem Lake Trail with the Salem Creek Greenway for a comprehensive ride. The Salem Lake Trail itself is a 7-mile loop around the lake. Additionally, the city's interconnected greenway system allows for creating longer loop excursions.
Parking is generally available at various access points for the greenways and trails. For instance, Salem Lake Park, which serves as a hub for the Salem Lake Trail and Salem Creek Greenway, offers dedicated parking facilities. Many other greenway segments also have designated parking areas, often near trailheads or parks they connect to.
Winston-Salem's public transportation system, Winston-Salem Transit Authority (WSTA), does offer bus services that can provide access to certain areas near greenways and cycling routes. Cyclists should check WSTA routes and schedules to see which lines best connect to their desired starting points, as buses are typically equipped with bike racks.
Yes, several cycling routes, especially those connecting to or passing through urban areas, offer convenient access to cafes and eateries. The Salem Creek Greenway, for example, links downtown Winston-Salem to Salem Lake, putting you within reach of various dining options. The Innovation Quarter, traversed by the Long Branch Trail, also features urban amenities including cafes.
The touring cycling routes in Winston-Salem generally feature varied terrain. Many greenways, such as the Muddy Creek Greenway, are relatively flat, making for easy rides. However, some routes, like the Salem Lake loop from Wake Forest University, can include moderate elevation changes, offering more of a workout. The region's diverse landscape provides options for both gentle and more undulating rides.
The touring cycling experience in Winston-Salem is highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. Reviewers often praise the extensive and well-maintained greenway network, the scenic lake views, and the convenience of routes that connect urban areas with natural escapes. The variety of easy and moderate options is also frequently highlighted.
Absolutely. Winston-Salem's greenway system is designed to be interconnected, allowing for longer, more extensive touring cycling adventures. For example, the Salem Creek Greenway directly links to the Salem Lake Trail, forming a substantial loop. The Long Branch Trail also connects with the Salem Creek Greenway, enabling a combined ride of up to 20 miles, offering a mix of urban and natural scenery.


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