4.3
(14)
143
riders
11
rides
Mountain biking around Winston-Salem offers a diverse landscape, blending urban green spaces with accessible state parks. The region features varied terrain, including multi-use doubletrack trails around lakes, rolling singletrack, and dedicated mountain biking areas. These trails provide options for different skill levels, from mostly flat paths to routes with more challenging features. The area's natural features include lakes, rivers, and distinctive hills, providing a range of environments for outdoor activities.
Last updated: May 5, 2026
4.6
(5)
26
riders
10.7km
00:51
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(1)
8
riders
5.15km
00:25
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

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2
riders
9.92km
00:38
60m
60m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.95km
00:23
40m
40m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
21
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Salem Lake Trail goes all around Salem Lake. The trail is a very popular outing for anyone that exercises in the area. It is open to equestrians, runners, walkers and bikers. If you are a biker then the trail is more suited for a gravel bike than an all out road bike. It is mainly a dirt trail for most of its seven mile length.
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Absolutely beautiful trail and this is exactly how I define a "gravel" trail. Not to rough and very few tree roots.
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Horizons Park has a dog park, frisbee golf course, a baseball diamond, an exposed picnic area, a large sheltered picnic area, hiking trails and most importantly a great mountain biking area. The trails were built specifically for mountain biking and create a nice loop.
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Tanglewood Park is a great place to visit and get outdoors. The park is located next to the Yadkin River. There are trails all around the golf course for bikes, horses and hiking. There are also some mountain bike specific trails with berms, jumps and platforms. There are fishing ponds and a swimming pool area.
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This is a mountain bike specific trail. It was built by Winston-Salem/Forsyth County Bicycle Advisory Committee and volunteers. That means it is fun with technical sections, jumps and drops. Recently some of the small access trails have been removed to create one continuous loop, making the trail much more fun.
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This trial is specifically made for mountain bikers. There are several entrances that allow you to access and combine this trail with some of the others in Tanglewood Park. There is not much climbing at all but most of the trail is singletrack with a lot of fun tight curves.
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Winston-Salem offers a diverse range of mountain biking experiences. You'll find multi-use doubletrack trails, such as the scenic loop around Salem Lake, rolling singletrack, and dedicated mountain biking areas like Tanglewood Park and Horizons Park. The terrain varies from mostly flat paths suitable for beginners to more challenging routes with features like steep drop-offs and angled bridges.
Yes, Winston-Salem has several excellent options for beginners and families. The Salem Lake Trail loop is a popular choice, offering a mostly flat, 7-mile multi-use path around the lake. Tanglewood Park also features well-maintained trails with easy bypass options, making it suitable for cross-country riders of any skill level. Many of the routes in the area are rated as easy, with 10 out of 12 routes in this guide falling into that category.
For riders seeking more challenge, Horizons Park offers approximately 5 miles of singletrack trails, including a main loop with advanced options such as steep drop-offs, gullies, and angled bridges. Hobby Park also features a dual slalom course with jumps for those looking for excitement. While most routes in this guide are easy, there are two moderate routes, such as the Salem Creek Greenway – Salem Lake Trail loop, which offers a longer ride with varied terrain.
Many trails offer scenic views and access to natural features. The Salem Lake Trail loop provides beautiful lake views. You can also explore the Salem Creek Greenway, which connects to Salem Lake. Other notable attractions nearby include Reynolda Gardens with its woodlands and wetlands, and the distinctive Pilot Mountain State Park, known for its rocky knob and panoramic views.
Many multi-use trails in the Winston-Salem area, including those in city parks and greenways, are generally dog-friendly, provided dogs are kept on a leash. For example, the Salem Lake Trail is a popular multi-use path where leashed dogs are often welcome. Always check specific park regulations before heading out, as rules can vary.
The mountain biking experience in Winston-Salem is highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Riders often praise the diverse terrain, from urban greenways to accessible state parks, and the variety of options for different skill levels. The scenic lake loops and well-maintained trails are frequently highlighted as enjoyable aspects.
This guide features 12 curated mountain bike routes around Winston-Salem, offering a range of distances and difficulties. The broader region, including various parks and greenways, provides many more miles of trails for exploration beyond these specific routes.
The spring and fall seasons generally offer the most pleasant conditions for mountain biking in Winston-Salem, with mild temperatures and beautiful foliage. Summers can be hot and humid, while winters are typically mild but can have occasional cold snaps or wet conditions. Always check local weather and trail conditions before your ride.
Yes, many of the mountain bike trails around Winston-Salem are designed as loops, offering convenient circular routes. A prime example is the Salem Lake Trail loop, which circles the entire lake. Other parks like Tanglewood Park and Horizons Park also feature loop systems for easy navigation and varied riding.
Absolutely. Many trails in Winston-Salem are under 10 miles, perfect for shorter rides or those looking for less strenuous options. For instance, the Northeast and Northwest trails at Tanglewood Park is about 3.2 miles (5.1 km), and the Horizons Park Loop is around 3.1 miles (4.9 km). The North Central and Northwest Trails loop — Clemmons is also a manageable 6.6 miles (10.7 km).
While not directly on the mountain bike trails themselves, the broader region around Winston-Salem offers opportunities to see waterfalls. Hanging Rock State Park, about a 45-minute drive away, features several waterfalls, including Lower Cascades Falls, which can be explored as part of a day trip after your ride.
Most dedicated mountain biking parks and trailheads in Winston-Salem, such as Tanglewood Park, Salem Lake, Hobby Park, and Horizons Park, offer designated parking areas for visitors. For trails that are part of the city's greenway system, parking can often be found at various access points or nearby public lots. It's always advisable to check specific park websites for detailed parking information.


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