3.0
(25)
99
riders
Salem Lake Trail
00:44
11.5km
50m
Cycling
The Salem Lake Trail offers a refreshing escape, circling the tranquil waters of Salem Lake. This popular route is known for its smooth, well-maintained surface, making it an ideal choice for touring cyclists seeking a relaxed ride with continuous lake views. It's a fantastic option for those who appreciate a peaceful natural setting without demanding terrain.
Planning your ride is straightforward, with ample parking typically available at the main access points around Salem Lake Park. To ensure a more serene experience, consider visiting during off-peak hours or on weekdays. The trail is accessible throughout the year, though the mild weather of spring and autumn often provides the most comfortable cycling conditions.
This 7.2-mile (11.5 km) loop is rated easy, featuring only 162 feet (49 metres) of elevation gain and taking approximately 43 minutes to complete. It's a favorite among locals for its accessibility and gentle profile, making it a perfect family-friendly cycling destination or a quick, invigorating spin for any rider.
Last updated: June 9, 2026
Waypoints
Start point
Parking
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7.36 km
Salem Lake Trail
Highlight (Segment) • Trail
Tip by
11.5 km
End point
Parking
Way Types & Surfaces
Way Types
11.4 km
< 100 m
< 100 m
Surfaces
10.2 km
1.19 km
< 100 m
< 100 m
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Elevation
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Weather
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Today
Wednesday 8 July
33°C
22°C
69 %
Additional weather tips
Max wind speed: 11.0 km/h
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This route was planned by komoot.
Frequently Asked Questions
How long does it typically take to cycle the Salem Lake Trail?
The Salem Lake Trail is a 7-mile (11.5 km) loop. For touring cyclists, it generally takes about 45 minutes to an hour to complete the full loop, depending on your pace and stops.
What is the terrain like on the Salem Lake Trail?
The trail primarily features hard-packed doubletrack, crushed gravel, and dirt surfaces. While mostly well-maintained and wide, you might encounter some sections with roots or minor washouts. It's largely flat, but there are a few moderate climbs, including a notable 35-foot climb at an 8% grade about a mile from the marina.
Is the Salem Lake Trail suitable for beginners or families?
Yes, the trail is generally rated as easy to intermediate, making it accessible for a broad spectrum of cyclists, including families. Its mostly flat profile and well-maintained surfaces are ideal for an easier ride. The 'Kids in Parks' TRACK Trail also offers engaging educational content and biking skill tips for younger riders.
Where can I park to access the Salem Lake Trail?
Ample parking is available at various points around the lake. Key access points include the marina and the Linville Road parking area. These locations also typically offer restrooms and drinking water.
Are there any permits or fees required to use the Salem Lake Trail or Salem Lake Park?
No, there are no permits or entrance fees required to access and use the Salem Lake Trail or Salem Lake Park. It is free for public use.
What kind of scenery and wildlife can I expect along the route?
You can expect continuous scenic views of the 365-acre Salem Lake, surrounded by a lush and often shaded environment. The trail offers opportunities to observe local wildlife such as herons, deer, and turtles. Educational interpretive signs along the 'Kids in Parks' TRACK Trail provide insights into the local flora and fauna.
Does the Salem Lake Trail connect with other paths for longer rides?
Yes, the Salem Lake Trail connects with the Salem Creek Greenway. This connection allows you to extend your ride into downtown Winston-Salem, offering options for longer journeys beyond the lake loop.
What is the best time of year to cycle the Salem Lake Trail?
The trail is enjoyable year-round, but spring and fall offer the most pleasant cycling conditions with mild temperatures and vibrant foliage. Summer can be warm, but the shaded sections provide some relief. Winter cycling is also possible, though you should check weather conditions for ice or snow.
Is the Salem Lake Trail dog-friendly?
Yes, dogs are welcome on the Salem Lake Trail. Please ensure your dog is kept on a leash at all times and that you clean up after them to maintain a pleasant experience for all trail users.
Are there any specific features or points of interest to look out for?
Beyond the scenic lake views, the trail features the 'Kids in Parks' TRACK Trail with nine educational stations. You'll also find amenities like restrooms and drinking water at the marina and Linville Road parking areas. For those seeking more challenging rides, newer mountain biking trails like 'Dragon Tooth' and the 5.5-mile 'Jesús Trail' diverge from the main loop, offering uphill sections, dirt berms, and rock drops.
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