The best running trails around Bardonia
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Jogging around Bardonia, nestled within Rockland County, New York, offers access to a diverse landscape of natural features. The region features extensive open spaces, including the Hudson River waterfront, dramatic Palisades cliffs, and several lakes. Forested areas and well-maintained paths provide varied terrain for running.
Best jogging routes around Bardonia
- The most popular jogging route is Rockland Lake State Park – Rockland Lake West Side Path loop from Nyack Beach State Park, a 4.7 miles (7.6 km) trail that…
Last updated: May 16, 2026
95
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
79
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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75
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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12km
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Wonderful gravel path along the Hudson
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This 256-acre lake might seem pretty shrimpy alongside the mighty Hudson River to the east, but the lake has a nice road-ride loop all the way around it, and a small jetty leading into the water.
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You can enjoy almost five miles of biking along the river on this pretty, though sometimes narrow, trail. Watch out for other trail users, and please don't try this on skinny bike tires; there are parts where some riders might rather have a mountain bike, or at least a gravel bike.
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Hook Mountain State Park spans 676 acres along the bank of the Hudson River, extending for 7 miles. It features a well-maintained trail through forested areas and along cliff slopes, with stunning views of the water throughout the journey.
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Perched 125 feet high on the bridge path, the Tides of Tarrytown overlook offers a unique perspective on the village's rich history and evolving shoreline. The timber-clad bench doubles as a panoramic viewing platform, allowing you to absorb the northern vista of Tarrytown and the southern skyline of New York City.
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At Painters Point, perched 102 feet high on the Mario M. Cuomo Zee Bridge, find inspiration in the majestic Hudson River scenery. A unique bronze and wood structure frames views of the river and Hook Mountain, inviting reflection and appreciation. Join the long legacy of artists moved by the Hudson's beauty as you stand on this elevated viewpoint.
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There are 6 stops along the way with nice views of the Hudson and benches, and the sound of the cars is blocked partially at the stops with glass barriers. In addition there are stops with restrooms and parking on each side of the bridge.
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There is parking here, clean restrooms and a water fountain. A good place for a quick stop after or before crossing the bridge.
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Frequently Asked Questions
How many running routes are available around Bardonia?
There are over 25 dedicated jogging routes around Bardonia, offering a diverse range of experiences for runners of all levels. These routes are highly rated by the komoot community, with an average score of 4.6 stars.
Are there any easy or beginner-friendly jogging routes in Bardonia?
Yes, Bardonia offers several easy routes perfect for beginners or those looking for a relaxed run. For instance, the Congers Lake loop from Congers is an easy 2.3-mile (3.6 km) trail that takes about 23 minutes to complete. Another accessible option is the Running loop from Hook Mountain State Park, which is 2.5 miles (4 km) long.
Where can I find challenging running trails near Bardonia?
For a more challenging experience, consider the Haverstraw River Trail loop from Village of Upper Nyack. This difficult 12.1-mile (19.5 km) path features significant elevation changes and provides extensive views along the Hudson River. The broader Harriman State Park also offers over 200 miles of trails, including challenging trail running options.
Are there any circular jogging routes around Bardonia?
Many of the popular running routes in Bardonia are circular, allowing you to start and end at the same point. A great example is the Rockland Lake State Park – Rockland Lake West Side Path loop from Nyack Beach State Park, a 4.7-mile (7.6 km) loop around Rockland Lake. The Congers Lake loop from Congers is another excellent circular option.
What kind of scenery can I expect on running trails in Bardonia?
Bardonia and the surrounding Rockland County boast diverse and scenic landscapes. You can expect stunning waterfront views along the Hudson River, dramatic Palisades cliffs, tranquil lake loops, and forested paths. Locations like Nyack Beach State Park and Rockland Lake State Park offer a mix of these natural features.
Are there any specific attractions or landmarks to see along the running routes?
Yes, several routes offer views of notable landmarks and natural features. The Hudson River Waterfront Trail at Nyack Beach State Park provides scenic views of the Hudson River and Palisades cliffs. You might also encounter the Nyack River Trail or the Joseph Clark Rail Trail South of Sparkill, which are popular for their natural beauty.
Are the running trails in Bardonia suitable for families?
Many of the flatter, well-maintained paths are suitable for families, especially those with younger children or strollers. The 3-mile (nearly 5k) flat loop around Rockland Lake in Rockland Lake State Park is a popular choice for its accessibility and scenic environment. The Congers Lake loop is also an easy, family-friendly option.
What do other runners enjoy most about jogging in Bardonia?
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 700 runners. Reviewers often praise the diverse terrain, from flat waterfront paths to challenging trails with elevation, and the beautiful natural scenery, including the Hudson River, lakes, and forested areas.
Are there any running routes that offer views of the Hudson River?
Absolutely! The Hudson River is a prominent feature of the region. Routes like the Haverstraw River Trail loop from Village of Upper Nyack and the Haverstraw River Trail loop from Village of Nyack offer extensive views along the river. The Nyack Beach State Park also features a multi-use path directly along the Hudson.
Are there any rail trails suitable for running in the Bardonia area?
Yes, the Joseph Clark Rail Trail South of Sparkill is known for its generally smooth surface, making it a good option for running. This trail also connects to the Esposito Trail, which links to the Governor Mario M. Cuomo Bridge Path, providing even more running opportunities.
What is the longest running route available in this guide?
The longest route featured in this guide is the Haverstraw River Trail loop from Village of Nyack, spanning 14.7 miles (23.7 km). This difficult route offers a substantial challenge and extensive river views.
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