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Running Trails
United States
New York
Nassau County

Massapequa Park

The best running trails around Massapequa Park

5.0

(2)

304

runners

31

runs

Jogging around Massapequa Park offers diverse environments for outdoor activity, characterized by its extensive natural preserves and multi-use trails. The region features the Massapequa Preserve, a 432-acre area with woodlands, freshwater lakes, and wetlands. Paved paths and unpaved off-shoots provide varied terrain for running. The Bethpage Bikeway, an 11.3-mile paved multi-use trail, also runs through the area, connecting to other parks and natural spaces.

Best jogging routes around Massapequa Park

  • The most popular jogging route is Bethpage Bikeway – Bethpage Bikeway loop from Bethpage, a 7.8 miles (12.6 km) trail that takes 1 hour 22 minutes to complete. This route follows a paved multi-use trail, offering a smooth surface through scenic areas.
  • Another top favourite among local runners is Massapequa Preserve loop from Massapequa, a difficult 10.1 miles (16.3 km) path. This route navigates through the woodlands and past the freshwater lakes of the Massapequa Preserve.
  • Local runners also love the Massapequa Reservoir loop from Village of Massapequa Park, a 5.9 miles (9.5 km) trail leading through the tranquil Massapequa Preserve, often completed in about 58 minutes.
  • Jogging around Massapequa Park is defined by its extensive Massapequa Preserve, the Bethpage Bikeway, and numerous freshwater lakes. The network offers options for different ability levels, from flat paved paths to more challenging unpaved sections.
  • The routes in Massapequa Park are highly rated by the komoot community with an average score of 5.0 stars from over 2 reviews. More than 325 runners have used komoot to explore Massapequa Park's varied terrain.

Last updated: May 17, 2026

33

runners

#1.

Bethpage Bikeway – Bethpage Bikeway loop from Bethpage

12.6km

01:23

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

11

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Massapequa Park

Hiking around Massapequa Park

Road Cycling Routes around Massapequa Park

Cycling around Massapequa Park

MTB Trails around Massapequa Park

Tips from the Community

AverieOutside
February 6, 2024, Bethpage Bikeway

Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

1

0

The 432-acre area offers nice trails for hiking, running, and biking that meander along Massapequa Creek, where you may see people fishing. This place truly makes you feel as if you're in the middle of the forest, far away from the city.

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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.

1

0

Felix
November 13, 2023, Bethpage Bikeway

Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.

0

0

Frequently Asked Questions

How many running routes are available in Massapequa Park?

Massapequa Park offers a wide selection of jogging routes, with over 28 different trails available for you to explore. These routes cater to various fitness levels, from easy strolls to more challenging runs.

What kind of terrain can I expect on jogging routes in Massapequa Park?

You'll find a diverse range of terrain, primarily centered around the Massapequa Preserve. This area features over 20 miles of trails, including both paved paths ideal for smooth running and unpaved off-shoots for a more rugged experience. The Bethpage Bikeway also provides an 11.3-mile paved multi-use trail through the preserve. While generally flat, some wooden footbridges within the preserve have slight inclines, adding variety to your run.

Are there any easy or beginner-friendly jogging routes in the area?

Yes, Massapequa Park has several easy jogging routes. The paved paths within the Massapequa Preserve and sections of the Bethpage Bikeway are generally flat and well-maintained, making them suitable for beginners. For example, a shorter section of the Bethpage Bikeway like Bethpage Bikeway loop from Bethpage offers a moderate, accessible option.

Can I bring my dog on the jogging trails in Massapequa Park?

While the Massapequa Preserve is a popular spot for outdoor activities, it's always best to check local regulations regarding dogs on trails. Generally, dogs are permitted on leash in many public parks and preserves, but specific rules can vary. Look for signage at trailheads or consult the official Massapequa Park or Nassau County Parks websites for the most current information.

Are there family-friendly running options in Massapequa Park?

Absolutely. The paved paths of the Massapequa Preserve and the Bethpage Bikeway are excellent for families, offering smooth surfaces suitable for strollers or younger runners. Parks like John J. Burns Park and Mansfield Park also feature well-maintained paths in serene settings, perfect for a family outing.

Where can I find scenic views or natural landmarks while jogging?

Massapequa Park is rich in natural beauty. The Massapequa Preserve itself offers scenic views of woodlands, freshwater lakes like the Massapequa Reservoir, and wetlands. You can also find picturesque spots like Southards Pond. For a unique sight, consider routes that pass near the View of the waterfall at the Belmont Lake outlet.

Are there any circular jogging routes in Massapequa Park?

Yes, many of the jogging routes in Massapequa Park are designed as loops, allowing you to start and end at the same point. A popular option is the Massapequa Reservoir loop from Village of Massapequa Park, which takes you through the tranquil Massapequa Preserve.

What are the parking options for accessing jogging trails?

Parking is generally available at various access points for the Massapequa Preserve and the Bethpage Bikeway. Many local parks like John J. Burns Park and Brady Park also offer dedicated parking facilities, providing convenient access to their running paths and connecting trails.

How can I reach the jogging trails using public transport?

Massapequa Park is served by public transportation, which can provide access to various trailheads. The Long Island Rail Road (LIRR) has a station in Massapequa Park, and local bus services operate in the area. It's advisable to check specific bus routes and schedules to find the closest stops to your desired trail access points within the Massapequa Preserve or Bethpage Bikeway.

Are there restrooms available along the trails?

While the trails themselves, especially within the Massapequa Preserve, may not have frequent restroom facilities directly on the path, you can typically find restrooms at major park entrances, visitor centers, or within nearby community parks like John J. Burns Park or Brady Park. Planning your route and checking park amenities beforehand is recommended.

What is the best time of year to go jogging in Massapequa Park?

Massapequa Park offers enjoyable jogging conditions throughout much of the year. Spring and fall provide pleasant temperatures and beautiful foliage, making them ideal. Summer can be warm, so early mornings or evenings are best. Even in winter, the paved paths are often accessible, offering a peaceful, crisp running experience.

What do other runners say about the jogging experience in Massapequa Park?

The jogging routes in Massapequa Park are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the tranquility of the Massapequa Preserve, the well-maintained paths of the Bethpage Bikeway, and the scenic views of the lakes and woodlands, making it a favorite destination for outdoor activity.

Are there any routes that feature lakes or water bodies?

Yes, many routes in Massapequa Park prominently feature lakes and water bodies, particularly within the Massapequa Preserve. The preserve is centered around the Massapequa Creek corridor and includes freshwater lakes such as the Massapequa Reservoir, Upper Massapequa Lake, and Lower Massapequa Lake. The Massapequa Reservoir loop from Village of Massapequa Park is a great example of a route that showcases these beautiful aquatic features.

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