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United States
New York
Nassau County

Massapequa Park

The best walks and hikes around Massapequa Park

4.0

(2)

83

hikers

17

hikes

Hikes around Massapequa Park explore a landscape of woodlands, freshwater wetlands, and lakes. The area is characterized by its extensive network of mostly flat, paved and unpaved walking paths, particularly within the Massapequa Preserve. These routes often follow Massapequa Creek and connect to adjacent green spaces like Bethpage State Park, offering accessible nature walks through a suburban setting.

Best hiking trails around Massapequa Park

  • The most popular hiking route is Massapequa Preserve loop from Massapequa, a 4.8 mile (7.7 km) trail that takes about 1 hour 55 minutes to complete. This easy route follows paths through the preserve's woodlands.
  • Another top favourite among local hiking enthusiasts is Massapequa Reservoir loop from North Massapequa, an easy 4.1 mile (6.6 km) path. The trail circles the reservoir on generally flat terrain.
  • Local hiking enthusiasts also love the Nassau County Basin #418 loop from Old Bethpage, a 2.5 mile (4.0 km) trail leading through local green spaces, often completed in about 1 hour.
  • Hiking around Massapequa Park is defined by woodland preserves, reservoir loops, and interconnected greenbelt trails. The trail network consists of easy, mostly flat routes suitable for all ability levels.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 30 hikers have used komoot to explore Massapequa Park's varied terrain.

Last updated: May 17, 2026

2

hikers

#1.

Bethpage Bikeway

7.60km

01:57

40m

20m

Embark on an easy hike along the Bethpage Bikeway, a 4.7-mile (7.6 km) route that offers a gentle 128 feet (39 metres) of elevation gain. You can expect to complete this pleasant journey in about 1 hour and 56 minutes. The paved path winds through diverse scenery, including the tranquil Massapequa Preserve where you will find tree-lined sections, serene lakes, and marshland. Keep an eye out for ducks and swans enjoying the Massapequa Creek as you pass by.

The Bethpage Bikeway is generally accessible and easy to navigate, with clear mile markers guiding your way. Road crossings are typically well-marked, often featuring traffic signals or flashing lights for your safety. For your convenience, restrooms and water fountains are available in certain areas, including the picnic area within Bethpage State Park and near the Massapequa Preserve.

This route offers a unique blend of natural beauty and historical glimpses. While enjoying the natural settings, you will also encounter remnants of the past, such as a banked turn from the historic Vanderbilt Motor Parkway near Bethpage State Park. The trail's varied landscape provides a refreshing outdoor experience, combining natural elements with touches of local history.

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Easy

5.0

(1)

1

hikers

22.2km

05:42

120m

60m

Embark on the Bethpage Bikeway Trail for a challenging hiking experience that stretches 13.8 miles (22.2 km) and includes a total elevation gain of 387 feet (118 metres). This route, rated difficult, will take you approximately 5 hours and 41 minutes to complete. You will find yourself moving through varied landscapes, from the dense wooded sections of the Massapequa Preserve to the lush, greener settings within Bethpage State Park, often on parallel unpaved paths that offer a more natural feel with exposed roots and dirt. As you hike, keep an eye out for Massapequa Lake and Massapequa Creek, which add to the scenic beauty.

Planning your visit is straightforward, as the trail boasts numerous access points along its entire length. If you prefer public transport, you can easily reach the southern end of the trail from the Long Island Rail Road (LIRR) station in Massapequa. For those driving, various parking and trailhead access points are available along the route, making it convenient to start your adventure. Consider starting early to make the most of your day on this extensive trail.

What makes this trail particularly interesting is its unique blend of environments, allowing you to choose between paved sections and more rugged, unpaved options. You might spot local wildlife, such as ducks and swans, especially around Massapequa Lake and Massapequa Creek. The trail's path through both the Massapequa Preserve and Bethpage State Park highlights the diverse natural beauty of the area, offering a rich experience for hikers looking for a substantial outing.

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5.48km

01:23

0m

10m

Embark on an easy hike along the Massapequa Lake Trail, a 3.4-mile (5.5 km) route that offers a refreshing escape. You will follow a predominantly paved and flat path, enjoying views of the Massapequa Reservoir and Massapequa Creek. This trail involves a minimal elevation gain of just 11 feet (3 metres), making it accessible for nearly everyone. Plan for a relaxed walk that takes about 1 hour and 22 minutes to complete, winding through woodlands and freshwater wetlands.

This trail is easily accessible and suitable for all levels, including families with strollers and wheelchair users. Parking is generally available near the trailhead, making your visit convenient. Dogs are welcome to join you on your adventure, but please remember to keep them on a leash. You will not need any special permits or have to pay fees to enjoy this popular route.

Located within the Massapequa Preserve, the route provides a natural setting that feels far removed from the surrounding suburban areas. As you hike, keep an eye out for local wildlife such as birds, squirrels, and rabbits. The area is also known for its waterfowl, often seen on the reservoir, and if you time your visit right, you might catch a beautiful sunset over the lake.

Easy

5.14km

01:19

20m

10m

Explore the Bethpage Red Trail, an easy hiking route that guides you through a pleasant mix of dense woodlands and open fields. This 3.2-mile (5.1 km) path offers a gentle experience, with some sections featuring unpaved woodland trails and exposed roots, while others are paved multi-use areas. You will encounter gentle rolling hills throughout the journey, gaining 74 feet (22 metres) in elevation over an estimated 1 hour and 18 minutes. The varied terrain provides a refreshing natural escape, perfect for a relaxed outing.

When planning your visit, you will find the Bethpage Red Trail accessible throughout the entire year, allowing for hiking in any season. If you wish to bring your dog along, they are welcome to join you on the trail, but remember to keep them on a leash at all times and clean up after them. This ensures a pleasant experience for everyone enjoying the park. Consider starting your hike earlier in the day to fully appreciate the tranquility of the surroundings.

Located within the expansive Bethpage State Park, the Red Trail stands out as an accessible option for those seeking a straightforward outdoor adventure. It provides a wonderful opportunity to immerse yourself in nature without requiring extensive preparation or advanced hiking skills. The trail's design makes it suitable for various fitness levels, offering a peaceful environment away from the city bustle. This route is a great choice for a quick nature break or a leisurely stroll.

Easy

Embark on a challenging coastal hike along the Ocean Parkway Coastal Greenway, a difficult 19.4-mile (31.2 km) route that takes approximately 7 hours and 50 minutes to complete, with a minimal elevation gain of 60 feet (18 metres). This paved path offers continuous, expansive views of the bay, stretching between Jones Beach Island and the Long Island mainland. As you hike, you will pass through marshlands and enjoy access to various beaches, with the iconic Jones Beach Water Tower serving as a prominent landmark along your journey.

Planning your visit to the Ocean Parkway Coastal Greenway is straightforward, with ample parking available at key locations such as Jones Beach, Tobay Beach, and Gilgo Beach. These spots not only provide convenient access to the trail but also offer restrooms and food concessions, making it easy to extend your outing into a full beach day. Consider starting early to make the most of the daylight for this extensive route.

The greenway is notable for its unique position, offering a constant connection to the waterfront environment and its diverse ecosystems. Keep an eye out for native plantings like beach grass and bayberry that thrive in this coastal setting. You might even spot local wildlife, including baby bunnies, or catch a distant glimpse of the Fire Island Lighthouse from Captree State Park, adding to the scenic appeal of this long-distance coastal experience.

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Popular around Massapequa Park

Road Cycling Routes around Massapequa Park

Cycling around Massapequa Park

Running Trails around Massapequa Park

MTB Trails around Massapequa Park

Tips from the Community

Hans
January 5, 2025, Cyclist Monument

this is the first monument I saw with is not a remembrance for dead bikers. Beginning oft the bikeway to beaches at Jones Beach Park. During the sommer a large fun park

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Hans
September 4, 2024, Cyclist Monument

Finally a work of art for cyclists. And in the USA

Translated by Google

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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.

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This place is a highly popular fishing spot, regularly stocked with trout, drawing a considerable crowd on weekends. The area is rich in wildlife, with various species such as birds, squirrels, chipmunks, snakes, raccoons, and rabbits. It also serves as a peaceful retreat for those looking to relax and enjoy the natural surroundings.

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Frequently Asked Questions

Are the hiking trails in Massapequa Park suitable for families with children?

Yes, the area is very family-friendly. The trails are predominantly flat and easy, making them accessible for all ages. A great option is the Massapequa Preserve loop from North Massapequa, which is a shorter walk through the woodlands. Many paths within the preserve are paved, which is ideal for strollers.

Can I bring my dog on the trails?

Dogs are generally welcome on the trails in Massapequa Preserve, but they must be kept on a leash. The wide, flat paths provide a great environment for walking with your canine companion. Always be sure to clean up after your pet to help keep the preserve beautiful for everyone.

Are there any paved trails for walking or cycling?

Yes, a significant portion of the trail system is paved, especially within Massapequa Preserve. These paths are part of the Bethpage Bikeway, a 13.4-mile route that runs through the preserve and connects to Bethpage State Park, making it perfect for a smooth walk, run, or bike ride.

What are the parking options for Massapequa Preserve?

There are several access points and parking lots for the Massapequa Preserve. Main parking areas are located off Merrick Road, Clark Avenue, and Jerusalem Avenue. These lots can fill up, especially on weekends, so arriving earlier in the day is recommended. Street parking may be available nearby but be sure to check local regulations.

What is the difference between hiking in Massapequa Preserve and Bethpage State Park?

Massapequa Preserve is a 432-acre passive-use park focused on woodlands and wetlands surrounding Massapequa Creek, offering a more secluded, natural feel. Bethpage State Park is much larger and is a multi-use facility known for its golf courses, but it also contains extensive hiking trails that connect directly to the Massapequa Preserve via the Greenbelt Trail system, offering the chance for longer excursions through more varied terrain.

Are most of the hiking routes circular?

Many of the most popular routes are loops, allowing you to start and end in the same place without retracing your steps. For example, the Massapequa Reservoir loop from North Massapequa is a well-liked circular path. The interconnected trail network also makes it easy to create your own custom loop hikes.

What kind of wildlife might I see while hiking?

The Massapequa Preserve is a rich habitat for wildlife. It is a sanctuary for over 100 species of birds, so it's a great spot for birdwatching—keep an eye out for herons, egrets, and even bald eagles. You may also spot turtles sunning themselves near the ponds, as well as foxes and deer in the quieter woodland sections.

Are the trails suitable for running?

Absolutely. The flat terrain and mix of paved and unpaved surfaces make the trails around Massapequa Park excellent for trail running. The paved Bethpage Bikeway offers a smooth, consistent surface for a long-distance run, while the dirt paths provide a more traditional trail running experience.

Can I go fishing in the area?

Yes, the Massapequa Reservoir, located within the preserve, is a very popular spot for fishing on Long Island. It is regularly stocked with brown and rainbow trout, and anglers also catch largemouth bass, sunfish, and carp. A New York State fishing license is required.

Is it possible to hike here during the winter?

Yes, hiking is a year-round activity in Massapequa Park. The trails remain accessible in winter, offering a different kind of beauty. The flat, wide paths are generally easy to navigate even with a light dusting of snow. Just be sure to wear appropriate footwear for potentially icy or muddy conditions.

Are there any other nearby parks with good walking paths?

If you're looking for a different experience, the Norman J. Levy Park & Preserve in nearby Merrick is a highly-regarded alternative. It's a unique bayfront sanctuary built on a former landfill, offering elevated views, a working windmill, and even a goat herd used for natural landscaping.

How difficult are the hikes around Massapequa Park?

The hikes are almost exclusively rated as easy. The landscape is very flat with minimal elevation gain, making it accessible for hikers of all fitness levels. Trails like the Nassau County Basin #418 loop from Old Bethpage are short, simple walks through local green spaces.

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