4.5
(205)
573
riders
87
rides
Touring cycling routes around Spring Lake Park are characterized by an extensive network of paved trails. The area features diverse landscapes including prairie, forests, and natural open spaces, often with views of the Mississippi River. Cyclists can expect gentle elevation changes, making routes accessible for various fitness levels. The region also includes steep forested limestone bluffs above the water, contributing to varied scenery.
Last updated: October 1, 2026
4.7
(6)
32
riders
34.1km
01:57
110m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
3
riders
20.8km
01:14
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
30
riders
25.3km
01:25
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.3
(6)
23
riders
51.3km
02:56
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(4)
21
riders
30.8km
01:49
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Spring Lake Park
Getting near Elm Creek park as you get to this bridge.
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Cool farm house full of exhibits if you catch it when it's open, it's a fun tour.
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This is the only sign of it's type I have ever seen, when they built this bridge to get over 610/81 it gets near the power lines, and apparently you can feel weird as you go under them. They say it's safe, it's just magnetic force.
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A nice regional trail that tucks in and out of the woods
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The St. Anthony Parkway Bridge crosses over the busy BNSF Northtown Rail Yard. Originally built in 1925 as a five-span Warren truss bridge, it was replaced in 2016 with a modern steel truss structure that honors its historic predecessor. Today, the bridge includes an interpretive plaza with preserved truss elements and great views of the rail yard, providing an insight into the area's industrial history.
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This 8-acre park consists of three islands located in the Mississippi River. While Chase Island is accessible on foot, the other two can be reached by water or enjoyed from a distance. The park earned its name from its founder's quote, "Where Peace Is A Way of Life Every Hour of Every Day for All Those Willing to Share the Experience."
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Valley Trail loops around Mud Lake in the Elm Creek Park Reserve area. This section features a pleasant boardwalk that crosses over Elm Creek, providing lovely views of the water.
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Touring cycling routes in the Spring Lake Park area are primarily characterized by an extensive network of paved trails. You can expect gentle elevation changes, making them accessible for various fitness levels. The landscape is diverse, featuring prairie, forests, and natural open spaces, often with scenic views of the Mississippi River. Some areas also include steep forested limestone bluffs above the water, adding to the varied scenery.
Yes, Spring Lake Park offers many routes suitable for beginners and families. Out of the 78 touring cycling routes available, 62 are rated as easy. These routes often feature paved surfaces and gentle elevation changes. For example, the Rice Creek Regional Trail Loop is an easy 12.9-mile path that navigates through varied terrain, including forested sections and open prairie, making it a great option for a relaxed ride.
The routes offer diverse natural beauty, including expansive areas of natural open space, prairies, and forests. Many trails provide stunning views of the Mississippi River. The region is also known for its biodiversity, with areas like Church's Woods recognized for a variety of spring wildflowers. You might also encounter important feeding and resting habitats on the Mississippi River flyway, making it a great spot for birdwatching.
Yes, there are several points of interest you can explore. You might pass by the Coon Rapids Dam, a notable man-made monument. Natural attractions include various lakes such as Island Lake and Langton Lake. Additionally, you can find highlights like Silverwood Park and Islands of Peace, which offer beautiful natural settings.
The touring cycling routes in Spring Lake Park vary in length to suit different preferences. For instance, the Rush Creek Regional Trail is approximately 21.2 miles (34.1 km) long, while the Stone Arch Bridge – Boom Island Park loop from Fridley covers about 19.2 miles (30.9 km). There are also shorter options like the Rice Creek Regional Trail Loop at 12.9 miles (20.8 km), and longer, more challenging routes such as the Rush Creek Regional Trail – Coon Rapids Dam loop from Brooklyn Park, which is 31.9 miles (51.3 km).
Yes, Spring Lake Park offers several excellent circular touring cycling routes. A popular option is the Rice Creek Regional Trail Loop, an easy 12.9-mile path that takes you through varied landscapes. Another well-liked loop is the Coon Rapids Dam – Rush Creek Regional Trail loop from Russell Circle (N), which is 16.5 miles (26.5 km) and leads through riverine landscapes.
The touring cycling routes in Spring Lake Park are highly rated by the komoot community, with an average score of 4.4 stars from over 140 reviews. More than 330 touring cyclists have used komoot to explore the varied terrain. Reviewers often praise the well-maintained paved surfaces, the scenic views of the Mississippi River, and the accessibility of routes for different fitness levels.
While many outdoor areas in the region are dog-friendly, specific regulations for bringing dogs on cycling trails can vary by park or trail section. It's always best to check the official website or signage for the specific trail you plan to ride to confirm their pet policy, especially regarding leashes and waste disposal.
The best time for touring cycling in Spring Lake Park is generally during the spring, summer, and fall months. Spring offers the chance to see diverse wildflowers, while summer provides warm weather for enjoying the lakes and river views. Fall brings beautiful foliage. The region's gentle elevation changes make it enjoyable across these seasons, though it's always wise to check local weather conditions before heading out.
Yes, while most routes are easy, there are options for cyclists looking for a moderate challenge. For example, the Rush Creek Regional Trail – Coon Rapids Dam loop from Brooklyn Park is a moderate 31.9-mile (51.3 km) route that offers a longer ride with slightly more elevation gain, providing a good workout while still enjoying the scenic landscapes.
Yes, parking is generally available at various access points and parks along the touring cycling trails in the Spring Lake Park area. Many regional parks and trailheads provide designated parking facilities for visitors. It's advisable to check specific trail maps or park websites for the most convenient parking locations for your chosen route.


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