Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Cycling routes
United Kingdom
Scotland
South Scotland

East Lothian

The best cycling routes in East Lothian

4.6

(242)

4,300

riders

395

rides

Touring cycling in East Lothian offers diverse landscapes, from over 40 miles of coastline with sandy beaches to rolling countryside and the Lammermuir Hills. The region features a network of quiet roads, well-marked trails, and old railway paths. Distinctive volcanic formations like North Berwick Law and Traprain Law provide visual interest and elevated viewpoints. Inland areas transition into fertile farmland and woodlands, offering varied terrain for cyclists.

Best touring cycling routes in East Lothian

  • The most popular touring cycling route is Go East Lothian Trail, a 36.0 miles (57.9 km) trail that takes 3 hours 39 minutes to complete. This route features quiet roads, gravel tracks, and sections of the John Muir Way, passing by beaches and key attractions.
  • Another top favourite among local touring cyclists is John Muir Way Loop from North Berwick, an easy 11.7 miles (18.9 km) path. This route offers coastal views and connects to the well-known John Muir Way.
  • Local touring cyclists also love the Whiteadder Reservoir & Dunbar Castle loop from Dunbar, a 30.2 miles (48.6 km) trail leading through coastal and inland countryside, often completed in about 3 hours 30 minutes.
  • Touring cycling in East Lothian is defined by coastal paths, rolling countryside, and historic sites. The network offers options for different ability levels, from gentle rides along old railway paths to more challenging routes in the Lammermuir Hills.
  • The routes in East Lothian are highly rated by the komoot community with an average score of 4.6 stars from over 230 reviews. More than 4000 touring cyclists have used komoot to explore East Lothian's varied terrain.

Last updated: July 7, 2026

16

riders

#1.

Go East Lothian Trail

57.9km

03:40

300m

300m

Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Navigate with device

Send to Phone

Save

Moderate

4.7

(3)

10

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

4.5

(2)

53

riders

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
Sign up for free to see 386 more rides in East Lothian.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around East Lothian

Cycling around Pressmennan Lake

Cycling around Pressmennan Wood

Cycling around Bara Wood

Cycling around Danskine Loch

Cycling around Whiteadder Reservoir

The John Muir Way — A conservationist's Scottish coast to coast

The Central Belter — Gravel trails of the coast and Cairngorms

John Muir Way — A coast-to-coast across the heartland of Scotland

Hiking in East Lothian

Road Cycling Routes in East Lothian

Other adventures in East Lothian

The John Muir Way — A conservationist's Scottish coast to coast

Hiking Collection by

Bryony Carter :Hike_This_Way

Tips from the Community

Thomas Park
June 20, 2026, Brunstane Burn Walkway

Link this up with the Innocent Railway for one of the nicest ways to get between Edinburgh and Musselburgh.

0

0

Calum2025
October 12, 2025, Nungate Bridge

great including the st marys walk

0

0

Excellent surface however the tar is very narrow so be careful with the walkers and doggie brigade. The far end is closed for the building of the DC link to Engerlind ….

0

0

Malcolm
July 9, 2025, Preston Mill

was closed when it should have been open

0

0

Lovely little path leading close into the city.

0

0

Sit on one of the many benches and enjoy the hustle and bustle

Translated by Google

0

0

The gardens are beautiful all year round. This is where many locals gather, especially at the Ross Fountain, the park’s most important landmark. This cast iron structure was installed in 1872 after the Great Exhibition of 1862 in London. Each year at Christmas, part of the gardens is transformed into a ‘Winter Wonderland’ with a Christmas market, an ice rink and many other fun attractions, including a 108-foot (33 m) high Ferris wheel, often called The Edinburgh Eye. https://www.introducingedinburgh.com/princes-street-gardens

Translated by Google

3

0

Frequently Asked Questions

How many touring cycling routes are available in East Lothian?

East Lothian offers a wide selection of touring cycling routes, with over 420 options available. These routes cater to various skill levels, including 143 easy, 214 moderate, and 64 difficult trails.

What do other touring cyclists say about the routes in East Lothian?

The touring cycling routes in East Lothian are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 230 reviews. Cyclists frequently praise the diverse landscapes, from stunning coastlines to rolling countryside, and the well-marked trails.

Are there easy touring cycling routes suitable for beginners or families?

Yes, East Lothian has many easy touring cycling routes perfect for beginners or families. For example, the John Muir Way Loop from North Berwick is an easy 11.7-mile path offering coastal views. The region's old railway paths, such as sections of the Longniddry Old Railway Path, also provide gentle, flat terrain.

Are there challenging touring cycling routes in East Lothian?

Absolutely. For more adventurous riders, East Lothian offers challenging routes, particularly in the Lammermuir Hills. An example is the Whiteadder Reservoir & Dunbar Castle loop from Dunbar, a 30.2-mile difficult trail with significant elevation changes, leading through coastal and inland countryside.

Are there circular touring cycling routes available?

Many touring cycling routes in East Lothian are designed as loops, allowing you to start and finish in the same location. The Whiteadder Reservoir & Dunbar Castle loop from Dunbar is a popular circular option, as is the John Muir Way Loop from North Berwick.

What natural features or scenic viewpoints can I expect to see?

East Lothian's touring cycling routes offer stunning natural beauty. You can enjoy over 40 miles of coastline with golden sandy beaches like Seacliff Beach and Belhaven Bay, dramatic rocky outcrops, and views of the Firth of Forth. Inland, you'll encounter distinctive volcanic formations such as North Berwick Law and Traprain Law, which provide panoramic viewpoints, and the heather-clad moorlands of the Lammermuir Hills.

Are there historical sites or attractions along the touring cycling routes?

Yes, East Lothian is rich in history. Many routes pass by or near historic sites. You can explore the ruins of Dunbar Castle, Tantallon Castle, and Dirleton Castle. The Go East Lothian Trail, for instance, takes in historical sites and sections of the John Muir Way, which connects to John Muir's birthplace in Dunbar.

Can I cycle along the John Muir Way in East Lothian?

Yes, sections of the long-distance John Muir Way traverse East Lothian and are suitable for cycling. The John Muir Way Loop from North Berwick is an excellent example, offering coastal views and connecting to this well-known path. The Go East Lothian Trail also incorporates parts of the John Muir Way.

What are the best times of year to go touring cycling in East Lothian?

The period from April to October generally offers the most favorable conditions for touring cycling in East Lothian, with milder weather and longer daylight hours. During summer, the inland areas are particularly vibrant with gorse and oil seed rape in bloom. While winter cycling is possible, be prepared for colder temperatures, shorter days, and potentially wet or windy conditions, especially along the coast.

Is public transport accessible for reaching touring cycling routes in East Lothian?

East Lothian has public transport options that can help you access various cycling routes. Many towns along the coast and inland are served by bus and train lines, making it possible to combine cycling with public transport. For specific route details and transport connections, it's advisable to check local public transport schedules.

Are there places to eat or stay along the touring cycling routes?

Yes, East Lothian's towns and villages along the routes offer various amenities. You'll find cafes, pubs, and accommodation options in places like North Berwick, Haddington, and Dunbar. Many coastal towns are well-equipped to cater to visitors, providing convenient stops for refreshments and overnight stays.

Where can I park my car when starting a touring cycling route?

Parking is generally available in the towns and villages that serve as common starting points for touring cycling routes in East Lothian. Locations like North Berwick, Dunbar, and Musselburgh offer public car parks. Always check local signage for parking regulations and fees.

Are touring cycling routes in East Lothian dog-friendly?

Many outdoor areas and paths in East Lothian are dog-friendly, but specific rules may apply to certain trails or nature reserves. When cycling with a dog, it's always best to keep them on a lead, especially near livestock or in busy areas. Ensure you carry water for your dog and clean up after them. Always check local guidelines for the specific route you plan to take.

Most popular routes in East Lothian

Hiking in East Lothian

Most popular attractions in East Lothian

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Didn’t find what you were looking for?

Check out more Cycling routes throughout East Lothian below and find the perfect route in your destination.

Bara WoodDanskine LochPressmennan LakePressmennan WoodWhiteadder Reservoir

Explore more

Browse the best Cycling routes in other regions.

Scottish BordersDumfries and GallowaySouth AyrshireSouthern Uplands MountainsEast AyrshireCree ValleySouth LanarkshireOld LuceMidlothianGateheadStoneykirkKilmaursKnockentiberNorth BerwickLochside And WoodlandsKingholm QuayTorthorwaldHolywood And NewbridgeGeorgetownHeathhallSummerville And StakefordLoreburnLincludenCorberry And LaurieknoweSt MichaelsLocharbriggsRyedaleHurlford And CrookedholmNew Farm LochGrange / HowardBonnytonSouthcraigs - DeanCrosshouseNorthwestPiersland / BentinckRiccartonShortleesBellfieldPortpatrickLochansKirkcolmLeswaltOchtrelure And BelmontStranraerCairnryanCastle KennedyMoorfootGatehouse Of FleetAeKirkmabreckMoffat And DistrictWamphrayDunbarPenicuik And DistrictKirkmahoeAuldgirth And DistrictTinwald ParishHaddington And DistrictFenwickKirkmichaelRoyal Burgh Of Wigtown And DistrictHowgateThe Royal Burgh Of New Galloway And Kells ParishDalrympleNew CumnockDunpenderTwynholmKirkpatrick JuxtaGorebridge And DistrictEast LammermuirBorgueGullane AreaCockenzie And Port SetonCarsphairnTroqueer LandwardThe Royal Burgh Of Whithorn And DistrictCanonbie And DistrictGretna And RiggSpringfield And Gretna GreenTerreglesKirkgunzeonTongland And RingfordDalbeattieNewmilns And GreenholmIsle Of WhithornDalmellingtonHoddom And EcclefechanMacmerry And GladsmuirNewtongrangeCummertrees And Cummertrees WestMuirkirkBalmaclellanBuittle ParishHumbie, East And West Saltoun, BoltonMiddlebie And WaterbeckRoyal Four TownsDarvel And DistrictPencaitlandBrydekirk And DistrictRoyal Burgh Of AnnanTranent And ElphinstoneLockerbie And DistrictNorth MilkMoscow And WatersideLugar And LoganSorbieKirkpatrick Fleming And DistrictStewarton And DistrictKirkcowanDunlop And LugtonDalryNew AbbeyPatnaPartonUrrNetherthird And DistrictCumnockCaerlaverockKirkconnel And KelloholmLongniddryKeltonGlencairnPort WilliamBeeswingPrestonpansRoyal Burgh Of Kirkcudbright And DistrictBalmaghieKeirMouswaldGarliestonDunscoreCloseburnColvend And SouthwickKirkbeanCastle DouglasCorsock And Kirkpatrick DurhamOchiltreeEskdalemuirWest BarnsTynronNew LuceAuchencairnCrossmichael And DistrictDrongan, Rankinston And StairGiffordIrongrayGarvald And MorhamKirkmaidenRuthwell And ClarencefieldDalton And CarrutherstownSornCatrineAuchinleckLochruttonGalstonRoyal Burgh Of Sanquhar And DistrictMauchlineJohnstoneKirtle And EaglesfieldSouthernessOrmistonWanlockheadEastriggs, Dornock And CrecaDundrennanLangholm, Ewes, And WesterkirkCarronbridgePenpontRoyal Burgh Of Lochmaben And DistrictThornhillTemplandDurisdeer

Nearby adventure guides

Things to Do around Bara Wood

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy