4.5
(238)
4,402
riders
414
rides
Touring cycling in East Lothian offers diverse landscapes, from over 40 miles of coastline with sandy beaches to rolling countryside and the Lammermuir Hills. The region features a network of quiet roads, well-marked trails, and old railway paths. Distinctive volcanic formations like North Berwick Law and Traprain Law provide visual interest and elevated viewpoints. Inland areas transition into fertile farmland and woodlands, offering varied terrain for cyclists.
Last updated: April 24, 2026
11
riders
57.9km
03:40
300m
300m
Moderate bike ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(3)
11
riders
18.9km
01:12
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4.0
(1)
2
riders
48.6km
03:31
790m
790m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(12)
388
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(22)
189
riders
87.1km
05:07
370m
370m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(17)
115
riders
35.3km
02:11
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(9)
191
riders
34.1km
02:07
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(12)
84
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
47
riders
45.5km
03:13
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
56
riders
21.7km
01:16
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around East Lothian
Cycling around Pressmennan Lake
Cycling around Bara Wood
Cycling around Danskine Loch
Cycling around Pressmennan Wood
Cycling around Whiteadder Reservoir
The John Muir Way — A conservationist's Scottish coast to coast
The Central Belter — Gravel trails of the coast and Cairngorms
John Muir Way — A coast-to-coast across the heartland of Scotland
Hiking in East Lothian
Road Cycling Routes in East Lothian
Excellent surface however the tar is very narrow so be careful with the walkers and doggie brigade. The far end is closed for the building of the DC link to Engerlind ….
0
0
Lovely little path leading close into the city.
0
0
Sit on one of the many benches and enjoy the hustle and bustle
0
0
The gardens are beautiful all year round. This is where many locals gather, especially at the Ross Fountain, the park’s most important landmark. This cast iron structure was installed in 1872 after the Great Exhibition of 1862 in London. Each year at Christmas, part of the gardens is transformed into a ‘Winter Wonderland’ with a Christmas market, an ice rink and many other fun attractions, including a 108-foot (33 m) high Ferris wheel, often called The Edinburgh Eye. https://www.introducingedinburgh.com/princes-street-gardens
3
0
Princes Street Gardens was created by draining Edinburgh’s largest lake, the Nor Loch. The Nor Loch was originally a marshland on the north side of Edinburgh, initially used as a natural medieval defence alongside Edinburgh Castle. With the north and west sides of the city protected, Edinburgh only needed fortifications to the east and south of the city. From the Middle Ages until the 19th century, it is believed that the Nor Loch was a place where ‘witch ducking’ would take place (a way of discovering whether a suspect was guilty of witchcraft), an ideal place to dispose of dead bodies, where waste water was dumped, and some historians believe that many citizens even walked to the loch for fresh water despite this. Princes Street Gardens was first designed in 1770, but was inaugurated in 1820 when the loch was completely drained. https://www.introducingedinburgh.com/princes-street-gardens
3
0
East Lothian offers a wide selection of touring cycling routes, with over 420 options available. These routes cater to various skill levels, including 143 easy, 214 moderate, and 64 difficult trails.
The touring cycling routes in East Lothian are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 230 reviews. Cyclists frequently praise the diverse landscapes, from stunning coastlines to rolling countryside, and the well-marked trails.
Yes, East Lothian has many easy touring cycling routes perfect for beginners or families. For example, the John Muir Way Loop from North Berwick is an easy 11.7-mile path offering coastal views. The region's old railway paths, such as sections of the Longniddry Old Railway Path, also provide gentle, flat terrain.
Absolutely. For more adventurous riders, East Lothian offers challenging routes, particularly in the Lammermuir Hills. An example is the Whiteadder Reservoir & Dunbar Castle loop from Dunbar, a 30.2-mile difficult trail with significant elevation changes, leading through coastal and inland countryside.
Many touring cycling routes in East Lothian are designed as loops, allowing you to start and finish in the same location. The Whiteadder Reservoir & Dunbar Castle loop from Dunbar is a popular circular option, as is the John Muir Way Loop from North Berwick.
East Lothian's touring cycling routes offer stunning natural beauty. You can enjoy over 40 miles of coastline with golden sandy beaches like Seacliff Beach and Belhaven Bay, dramatic rocky outcrops, and views of the Firth of Forth. Inland, you'll encounter distinctive volcanic formations such as North Berwick Law and Traprain Law, which provide panoramic viewpoints, and the heather-clad moorlands of the Lammermuir Hills.
Yes, East Lothian is rich in history. Many routes pass by or near historic sites. You can explore the ruins of Dunbar Castle, Tantallon Castle, and Dirleton Castle. The Go East Lothian Trail, for instance, takes in historical sites and sections of the John Muir Way, which connects to John Muir's birthplace in Dunbar.
Yes, sections of the long-distance John Muir Way traverse East Lothian and are suitable for cycling. The John Muir Way Loop from North Berwick is an excellent example, offering coastal views and connecting to this well-known path. The Go East Lothian Trail also incorporates parts of the John Muir Way.
The period from April to October generally offers the most favorable conditions for touring cycling in East Lothian, with milder weather and longer daylight hours. During summer, the inland areas are particularly vibrant with gorse and oil seed rape in bloom. While winter cycling is possible, be prepared for colder temperatures, shorter days, and potentially wet or windy conditions, especially along the coast.
East Lothian has public transport options that can help you access various cycling routes. Many towns along the coast and inland are served by bus and train lines, making it possible to combine cycling with public transport. For specific route details and transport connections, it's advisable to check local public transport schedules.
Yes, East Lothian's towns and villages along the routes offer various amenities. You'll find cafes, pubs, and accommodation options in places like North Berwick, Haddington, and Dunbar. Many coastal towns are well-equipped to cater to visitors, providing convenient stops for refreshments and overnight stays.
Parking is generally available in the towns and villages that serve as common starting points for touring cycling routes in East Lothian. Locations like North Berwick, Dunbar, and Musselburgh offer public car parks. Always check local signage for parking regulations and fees.
Many outdoor areas and paths in East Lothian are dog-friendly, but specific rules may apply to certain trails or nature reserves. When cycling with a dog, it's always best to keep them on a lead, especially near livestock or in busy areas. Ensure you carry water for your dog and clean up after them. Always check local guidelines for the specific route you plan to take.


Check out more Cycling routes throughout East Lothian below and find the perfect route in your destination.
Browse the best Cycling routes in other regions.