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Routes
Bike touring routes & trails
United Kingdom
Scotland
South Scotland
Haddington And District

Go East Lothian Trail

Moderate

11

riders

Go East Lothian Trail

03:40

57.9km

300m

Cycling

Embark on the Go East Lothian Trail for a moderate touring bicycle adventure spanning 36.0 miles (57.9 km). You will encounter a diverse mix of quiet roads, gravel tracks, and even some singletrack as you cycle. The route offers picturesque coastal views, especially around Seacliff Beach and Tyninghame Beach, where you can often see the iconic Bass Rock rising from the sea. Expect to gain 973 feet (297 metres) in elevation over approximately 3 hours and 39 minutes of riding. This journey takes you through tranquil pine forests and along the scenic River Tyne, providing a varied and engaging experience.

Planning your trip on the Go East Lothian Trail is straightforward, with good accessibility from Edinburgh. You can take frequent train services to North Berwick and Dunbar, both of which accommodate bikes, making it easy to start your ride. While the trail is open year-round, the period from April to October generally offers the best conditions for touring cycling. Be aware that some sections along the River Tyne can become muddy during wet weather, so plan accordingly. You will find convenient amenities like cafes and bike services in the towns you pass through along the way.

The Go East Lothian Trail distinguishes itself by winding through the beautiful John Muir Country Park, offering a unique blend of natural landscapes. This route provides an excellent opportunity to explore the region's diverse environment, from its stunning coastline to its peaceful inland areas. It's a notable option for those looking to experience the varied terrain and scenic beauty of East Lothian on two wheels. The trail's design ensures a continuous and immersive journey through this captivating part of Scotland.

Last updated: April 23, 2026

Waypoints

A

Start point

Parking

Get Directions

1

463 m

Nungate Bridge

Highlight • Historical Site

The Waterside is great for sitting outside in the sun for lunch.

Tip by

2

17.8 km

Tyninghame Beach

Highlight • Natural

Tyninghame Beach is a short detour from the route, a beautiful location to camp overnight or go for a walk.

Tip by

3

23.6 km

Seacliff Beach and Bass Rock View

Highlight • Viewpoint

Beautiful and secluded beach where you can still feel like its your own private space. Amazing views and the sand is perfect.

Tip by

4

31.0 km

Bostock Coffee

Highlight • Cafe

Fantastic coffee in really funky setting. Ethically sourced, roasted on premises. Brilliant staff and customer experience.

Tip by

5

52.1 km

Great alternative to the nearby roads. Suitable for all bike/tyre types unless the weather has been really bad recently.

Tip by

B

57.9 km

End point

Parking

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Way Types & Surfaces

Way Types

20.5 km

15.1 km

9.28 km

7.29 km

4.65 km

1.20 km

Surfaces

32.4 km

10.2 km

6.78 km

6.63 km

1.87 km

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Elevation

Elevation

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Highest point (90 m)

Lowest point (10 m)

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Weather

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Saturday 9 May

14°C

1°C

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This route was planned by komoot.

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Frequently Asked Questions

How long does it typically take to cycle the Go East Lothian Trail?

The Go East Lothian Trail is a 63 km (39 miles) route. It can be ridden as a challenging single-day trip, or comfortably spread over two days, making it more manageable for a microadventure or family bikepacking.

What is the terrain like on the Go East Lothian Trail?

The trail offers a varied terrain, including quiet roads, gravel tracks, singletrack, walking paths, and dedicated cycle paths. Some sections, particularly along the River Tyne, can become muddy in wet conditions. A gravel, mountain, or e-mountain bike is recommended for the best experience.

What kind of scenery can I expect along the route?

You'll experience diverse and attractive scenery, from stunning beaches like Seacliff, Tyninghame, Belhaven, and Yellowcraig, with views towards the iconic Bass Rock, to picturesque areas along the River Tyne leading to Preston Mill. The route also features pine forests, wetlands, and coastal views, passing through bustling seaside towns like North Berwick and Dunbar.

What are the main points of interest along the Go East Lothian Trail?

The trail passes by several notable points of interest. You can see the historic Nungate Bridge, enjoy the natural beauty of Tyninghame Beach and Seacliff Beach and Bass Rock View. Other highlights include Preston Mill, Tantallon Castle, and the Scottish Seabird Centre. There are also amenities like Bostock Coffee for a break.

Does the trail intersect with other well-known paths?

Yes, the Go East Lothian Trail incorporates sections of several other paths. Notably, it follows parts of the John Muir Way (43% of the route) and Core Paths (49%). You'll also find sections of NCN National Route 76 (38%) and smaller portions of the Postman's Walk and Rotary Way.

What is the best time of year to cycle the Go East Lothian Trail?

While the trail can be ridden year-round, the best time to visit for cycling is generally from April to October. During these months, the weather is typically more favorable, and you're less likely to encounter very muddy conditions on certain sections.

Is the Go East Lothian Trail suitable for families or beginners?

Yes, the trail was specifically designed to be suitable for families and can be a great option for beginners looking for a microadventure. While it can be challenging if ridden in one day, spreading it over two days makes it very manageable. There are also family-friendly attractions like East Links Family Park along the way.

Where can I park and access the Go East Lothian Trail?

The trail begins and ends at the harbor in North Berwick. You can find parking in North Berwick or Dunbar. Both towns are also easily accessible from Edinburgh by frequent train services, and bikes can typically be transported for free, offering a convenient public transport option.

Is the Go East Lothian Trail dog-friendly?

The trail passes through various landscapes, including beaches and rural areas. While dogs are generally welcome, it's important to keep them under control, especially near livestock or wildlife, and to adhere to any local signage regarding leash requirements or restricted areas, particularly in nature reserves or sensitive habitats.

Are there any permits or entrance fees required for the Go East Lothian Trail or John Muir Country Park?

No, there are no specific permits or entrance fees required to cycle the Go East Lothian Trail itself. The trail passes through public access areas, including parts of John Muir Country Park, which also does not have an entrance fee for general access. However, always be mindful of local regulations and private land.

Are there places to eat, drink, or find bike services along the route?

Yes, the trail passes through several towns and villages, including North Berwick and Dunbar, which offer a variety of shops, cafes, and restaurants for refreshments. You'll also find bike shops and hire services available in these larger towns, making it easy to resupply or get repairs if needed.

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