4.4
(117)
8,194
riders
487
rides
Road cycling in East Lothian offers diverse landscapes for cyclists, featuring extensive coastlines, rolling countryside, and fertile farmland. The region is characterized by quiet roads and picturesque tracks, providing varied scenic backdrops. Cyclists can explore routes that hug the North Sea coast or venture inland through charming towns and villages. Distinctive volcanic hills like North Berwick Law and the Lammermuir Hills add to the varied terrain.
Last updated: April 24, 2026
4.8
(6)
87
riders
73.5km
03:04
460m
460m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
29
riders
53.6km
02:59
870m
870m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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22
riders
40.7km
01:48
300m
300m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(5)
15
riders
31.5km
02:08
340m
340m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4.7
(10)
758
riders
78.9km
03:14
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.0
(4)
333
riders
38.4km
01:36
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4.4
(5)
277
riders
45.5km
01:54
140m
140m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
4.7
(7)
231
riders
40.7km
01:38
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(7)
145
riders
29.2km
01:22
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
118
riders
94.3km
03:58
680m
680m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around East Lothian
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A short section (where the road is impassible) is shared with pedestians and you should dismount and push
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Former rail line, now a multi-use path between Arthur's Seat and Craigmillar. Good tarmac but sometimes a bit crowded.
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Excellent cafe and lovely people whom run it. My wife and I are vegan and we were surprised by a delicious vegan cake.
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Use your lights and watch out for dogs on long leashes
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Fabulous cyclist's cafe. Popular and great service.
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Amazing street art on a well maintained tunnel taking you past Arthur's Seat and into the city.
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East Lothian offers a wide selection of road cycling routes, with over 490 tours available on komoot. These routes cater to various skill levels, from gentle coastal rides to more challenging inland climbs.
Yes, East Lothian has many accessible routes for beginners. You can find over 150 easy routes. A great option is the North Berwick loop from Haddington, which is 25.3 miles (40.7 km) and leads through rolling countryside, often completed in about 1 hour 47 minutes. Another easy choice is the Innocent Railway Tunnel – St Margaret's Loch loop from Musselburgh.
East Lothian's road cycling routes offer diverse and picturesque scenery. You'll encounter extensive coastlines with stunning sea views, rolling countryside, fertile farmland, and distinctive volcanic hills like North Berwick Law and the Lammermuir Hills. Many routes provide views of the Firth of Forth and iconic landmarks such as Bass Rock.
Absolutely. For experienced cyclists seeking more demanding rides, East Lothian features routes with significant elevation changes and longer distances. The region has over 40 difficult routes. Consider the Redstone Rigg & Whiteadder Water loop from Dunbar, a moderate 33.3 miles (53.6 km) path that explores inland areas and features substantial climbs.
Yes, East Lothian offers several long-distance options for road cyclists. For example, the Hailes Castle loop from North Berwick – The John Muir Way is a moderate 45.7 miles (73.5 km) trail that incorporates sections of the John Muir Way. Another extensive route is the Fields Near Aberlady – Bass Rock loop from Dunbar, covering 94.2 km.
East Lothian is rich in history, and many routes pass by notable sites. You can cycle past historic castles like Hailes Castle, which is featured on the Hailes Castle loop from North Berwick. Other prominent landmarks include Tantallon Castle perched on a cliff edge, and the distinctive volcanic plug of Traprain Law.
Many of the road cycling routes in East Lothian are designed as circular loops, allowing you to start and finish in the same location. Examples include the popular Hailes Castle loop from North Berwick and the Dalkeith Country Park loop from Musselburgh.
The road cycling experience in East Lothian is highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Cyclists often praise the region's diverse landscapes, quiet roads, and the variety of routes that cater to different abilities, from scenic coastal paths to challenging inland climbs.
While East Lothian offers cycling opportunities year-round, the spring and summer months (April to September) generally provide the most favorable weather conditions with milder temperatures and longer daylight hours. This period is ideal for enjoying the coastal views and countryside. Always check local weather forecasts before heading out.
Yes, East Lothian Council and Cycling UK actively work to enhance cycling routes and encourage participation. For more information on cycling initiatives and resources in the area, you can visit the East Lothian Council's 'East Lothian on the Move' page: eastlothian.gov.uk.
East Lothian has good public transport links, particularly to its main towns like North Berwick, Dunbar, Haddington, and Musselburgh, which serve as excellent starting points for many routes. Buses and trains connect these towns, making it possible to combine cycling with public transport. Always check specific service details for bike carriage policies.
East Lothian is dotted with fantastic viewpoints. North Berwick Law offers incredible 360-degree views, where you can spot Edinburgh Castle, the Firth of Forth, and Tantallon Castle on clear days. The coastal routes often provide stunning vistas of the North Sea and the iconic Bass Rock, famous for its gannet colony.


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