The best running trails around Isar-Stausee Tölz
4.4
(389)
8,379
runners
352
runs
Jogging around Isar-Stausee Tölz offers a blend of natural features and accessible trails. The region is centered around the Isar River, known for its clear waters and gravel banks, and the Isar reservoir. Floodplains form a landscape conservation area, providing habitat for various species. The surrounding area features forests, open meadows, and distant views of mountains like Blomberg and Brauneck.
Best jogging routes around Isar-Stausee Tölz
- The most popular jogging route is Isar River Trail with lake views – Moraltalm…
Last updated: May 15, 2026
3.9
(57)
382
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(4)
149
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
24
runners
4.69km
00:32
60m
60m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
24
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
15
runners
16.7km
01:54
160m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
Beautiful lake with a great hiking trail - a trip there is worthwhile 👍
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Beautiful section of the Isar cycle path
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Beautiful cycle path along the Isar
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The promenade along the Isar River leads to Bad Tölz's old town. There are lawns, benches, playgrounds, and RV parking along the way. There's a beautiful view of Bad Tölz, the wooded cliffs with the Kavalerienberg mountain. Currently, however, the church is covered. On warm summer evenings, the promenade invites you to stroll and linger.
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The Ellbach and Kirchseemoors have been a nature reserve since 1940 and a FFH area since 1998. The municipalities of Dietramszell and Sachsenkam, the town of Bad Tölz, and the market town of Holzkirchen all have shares in this protected area.
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Moralt Alm – just beyond Bad Tölz. This classic day-trip inn is located in the immediate vicinity of this spa town on the edge of the mountains. It's not actually on top of the mountain, but rather down in the valley, not far from the Isar River. Nevertheless, it's ideal for a short excursion, which certainly gives you that "alpine feeling." The easiest circular route, for example, leads west from the pedestrian zone across the Isar, a short distance downstream through the park, over the narrow Isar bridge in front of the reservoir, back to the right bank, and a few more meters further. The route then backtracks a bit and climbs up to the Calvary Church, with its magnificent view to the south up into the Isar Valley. The return route to the starting point then leads back down into the town via the Stations of the Cross. Due to its location north, or rather, to the right, of the Isar River, the inn is no longer considered part of the main area. Nevertheless, it is easily accessible on foot and by car. Its wide range of culinary offerings is not only appealing for an afternoon coffee visit, but also, despite its short menu, offers a good range of lunch and dinner options. The mountain pasture is open year-round, even without a day off. So you can rely on it. Pictured: View from the southeast of the beautiful main building with its large terrace, where you can enjoy yourself either in bright sunshine or under the shady trees. Parking is available just a few meters away for those who rely on cars. Public access is available via Jahnstraße or from Ellbach, both in the north.
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Now a beautiful, idyllic place.
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Frequently Asked Questions
How many running routes are available around Isar-Stausee Tölz?
The Isar-Stausee Tölz area offers a wide selection of over 340 running routes. These routes cater to various fitness levels, from easy loops to more challenging long-distance runs, ensuring there's something for every jogger.
Are there easy running routes suitable for beginners or a relaxed jog?
Yes, there are plenty of easy running options. About 49 routes are classified as easy. A great option for a gentle run is the Kurhaus and Kurpark Bad Tölz loop from Bad Tölz, which is an easy 4.7 km (2.9 miles) path through the town's park areas. Another accessible choice is the View from the Isar footbridge – Bad Tölz on the banks of the Isar loop from Bad Tölz, a 4.3 km (2.7 miles) route with minimal elevation.
What natural features or landmarks can I see along the running routes?
The routes around Isar-Stausee Tölz offer a blend of natural beauty and points of interest. You can enjoy the crystal-clear waters of the Isar River, its gravel banks, and the designated landscape conservation area of the Isar floodplains, which are home to diverse wildlife. Notable landmarks include the Isar Hydroelectric Power Plant and the Fish ladder at the Isar Dam. Many trails also provide panoramic views of surrounding mountains like Blomberg and Brauneck.
Are there any longer or more challenging running trails in the region?
Absolutely. For those seeking a greater challenge, there are over 120 difficult running routes. A notable option is the Ellbacher Moor – View from the Isar footbridge loop from Bad Tölz, which is a 16.8 km (10.4 miles) trail with significant elevation changes, requiring good fitness.
What do other runners enjoy most about jogging in Isar-Stausee Tölz?
The running routes in Isar-Stausee Tölz are highly rated by the komoot community, with an average score of 4.4 stars from over 400 reviews. Runners frequently praise the picturesque views of the reservoir and river, the varied terrain that alternates between asphalt, forest, and meadow trails, and the refreshing environment provided by the Isar River.
Can I bring my dog on the running trails around Isar-Stausee Tölz?
Many trails in the Isar-Stausee Tölz area are dog-friendly, allowing you to enjoy a run with your canine companion. However, it's always recommended to keep dogs on a leash, especially in designated landscape conservation areas like the Isar floodplains, to protect local wildlife and ensure a pleasant experience for everyone.
Are there circular running routes available?
Yes, many of the running routes in the Isar-Stausee Tölz area are designed as loops, offering convenient circular paths. For instance, the Isar River Trail with lake views – Moraltalm loop from Bad Tölz is a popular 7.8 km (4.8 miles) circular route that provides picturesque views of the reservoir and river.
Is the area suitable for family-friendly jogging?
Yes, the region offers several routes suitable for families. Many trails have mostly paved surfaces and minimal elevation gain, making them accessible for all skill levels, including children. The shorter, easy loops are particularly good for a family outing.
What is the best time of year to go running in Isar-Stausee Tölz?
The Isar-Stausee Tölz area is beautiful in every season. Spring and summer offer lush greenery, wildflowers, and pleasant temperatures, while autumn brings vibrant foliage. Even in winter, the reservoir and surrounding landscapes can be stunning, though some paths might require more suitable footwear due to snow or ice.
Are there places to eat or get refreshments near the running paths?
Yes, the charming town of Bad Tölz, with its well-preserved old town and traditional Bavarian architecture, offers various cafes, restaurants, and pubs where you can relax and refuel after your run. Many routes start or pass close to the town, making it convenient to find refreshments.
Where can I park when visiting the running routes?
Parking is generally available in and around Bad Tölz, especially near popular trailheads or the town center. Specific parking information can often be found on individual route pages on komoot, or by checking local Bad Tölz parking guides.
Can I access the running trails using public transport?
Bad Tölz is accessible by public transport, including train and bus services. Many running routes, particularly those starting from the town, are within easy reach of public transport stops, allowing you to access the trails without a car.
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