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Avocado Heights

The best running trails around Avocado Heights

4.0

(2)

222

runners

31

runs

Jogging around Avocado Heights offers a blend of semi-rural landscapes and accessible natural features. The region features an extensive trail system, including decomposed granite paths that traverse equestrian neighborhoods and provide access to river greenways. Proximity to the San Gabriel River and recreation areas like Whittier Narrows and Legg Lake provides picturesque settings for running. While some nearby trails offer significant elevation changes, the general topography within Avocado Heights is relatively flat, making many areas suitable for varied running experiences.

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Last updated: May 15, 2026

22

runners

#1.

Whittier Narrows Recreation Area lakes loop

5.40km

00:37

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

3.0

(1)

11

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Avocado Heights

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Tips from the Community

Alex
January 26, 2025, Turnbull Canyon

Ride through Turnbull Canyon and be rewarded with stunning views of Los Angeles County and surround yourself with a mix of natural beauty and historical intrigue. The road climbs with an average gradient of 5.2%, gaining 775 feet in elevation and peaking at 1,161 feet. Be cautious of fast-driving vehicles on the winding roads.

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be cautious, lots of young fast and furious wannabe racers out on the canyon at all hours of the day. listen to your surroundings. be safe

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Whittier Narrows Recreation Area, boasting two expansive lakes, offers a plethora of amenities across its 1,492 acres. From baseball fields to hiking trails, playgrounds to picnic shelters, it caters to diverse recreational interests. Visitors can enjoy boating, fishing, hiking, picnicking, and much more amidst its scenic surroundings.

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oliviakellis
February 21, 2024, Legg Lake

Legg Lake, nestled in Whittier Narrows Recreation Area, presents a generous expanse of water for the local area. Visitors can enjoy encounters with various waterfowl species like Canada Geese, Ducks, and more, adding to the charm of the area. However, be cautious, as they can get quite close during your visit.

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As you bike near Turnbull Debris Basin, observe its crucial function in storing runoff and sediment, acting as a safeguard against downstream flooding and sedimentation, and protecting human life and property. Positioned along the canyon road en route to the Turnbull Canyon Trailhead, it plays a vital role in mitigating flood risks downstream, ensuring community safety.

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As you hike near Turnbull Debris Basin, observe its crucial function in storing runoff and sediment, acting as a safeguard against downstream flooding and sedimentation, and protecting human life and property. Positioned along the canyon road en route to the Turnbull Canyon Trailhead, it plays a vital role in mitigating flood risks downstream, ensuring community safety.

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oliviakellis
December 29, 2023, Turnbull Canyon

Turnbull Canyon, nestled in Whittier, offers panoramic views of Los Angeles County. Rich in history and surrounded by nature, it's a popular destination for outdoor enthusiasts.

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The Puente Hills Preserve covers almost 4,000 acres and a number of different hiking trails without having to leave the city. Most of the trails are well-marked, well-kept, and easy to follow. There are a few different trailheads in the preserve, so you can start your run from a number of different spots.

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Frequently Asked Questions

How many running routes are available in Avocado Heights?

Avocado Heights offers a diverse selection of over 30 running routes, catering to various fitness levels and preferences. These routes range from easy loops around recreational areas to more challenging trails with significant elevation gains.

What is the best time of year to go running in Avocado Heights?

The mild and temperate climate of Avocado Heights generally creates favorable conditions for year-round running. However, spring and fall are particularly pleasant for exploring the trails, offering comfortable temperatures before the very hot summer months.

Are there any easy or beginner-friendly running routes in the area?

Yes, Avocado Heights has several easy running options. A great choice for beginners or those seeking a relaxed run is the Legg Lake loop from South El Monte, which is approximately 3 miles (4.7 km) long with minimal elevation change. The Whittier Narrows Recreation Area lakes loop is another moderate, picturesque option.

What do other runners enjoy most about the trails in Avocado Heights?

The running routes in Avocado Heights are highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the blend of semi-rural landscapes, the extensive trail system, and the picturesque settings found around areas like the Whittier Narrows Recreation Area and Legg Lake.

Are there any challenging running routes for experienced runners?

Absolutely. For those seeking a more strenuous workout, the Workman Hill and Schabarum-Skyline Loop is a difficult 8.4-mile (13.5 km) path featuring significant elevation gain and expansive views. Another challenging option is the Ahwingna - Native Oak - Coyote Loop Trail, offering varied terrain and views from Whittier Hill.

Can I find circular running routes in Avocado Heights?

Yes, many of the popular running paths in Avocado Heights are designed as loops, offering a convenient way to start and end your run at the same point. Examples include the Whittier Narrows Recreation Area lakes loop and the Workman Hill and Schabarum-Skyline Loop.

Are there any trails that pass through unique natural features or offer wildlife spotting opportunities?

Yes, the area is rich in natural beauty. The Bosque del Rio Hondo, near Whittier Narrows, is a quaint green area abundant with wildlife, making it a great spot for nature observation while running. The trails also often traverse equestrian areas, providing a unique semi-rural backdrop.

What kind of landscapes can I expect to see while running in Avocado Heights?

Runners in Avocado Heights can expect a mix of semi-rural charm, extensive trail networks, and accessible natural features. You'll encounter decomposed granite paths, equestrian neighborhoods, and river greenways like the San Gabriel River Greenway. Some routes also offer expansive views from hills like Whittier Hill.

Are there any specific attractions or points of interest along the running routes?

Many routes are close to or pass through notable areas. You can explore the picturesque settings of the Whittier Narrows Recreation Area and Legg Lake. The Bosque del Rio Hondo is a charming green space. Additionally, the Turnbull Canyon area offers scenic views and trails.

Is public transport available to reach the running trails in Avocado Heights?

While specific public transport options vary by trailhead, the region is part of Los Angeles County. For detailed public transport information to specific trailheads or parks like Whittier Narrows Recreation Area, it's best to consult local transit authority websites.

Are there any trails suitable for families or those with children?

Yes, the relatively flat topography within Avocado Heights makes many areas suitable for less strenuous activities. The Legg Lake loop from South El Monte is an easy, family-friendly option. Local parks like Avocado Heights Park also provide amenities and open spaces for outdoor activities.

Are there any cafes or places to eat near the running trails in Avocado Heights?

Avocado Heights and its surrounding communities offer various dining options. While specific cafes directly adjacent to every trailhead might be limited, you'll find a selection of eateries and shops in the nearby urban centers and neighborhoods to refuel after your run.

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