The best running trails in Channel Islands National Park
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1,031
runners
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Jogging in Channel Islands National Park offers diverse opportunities across its five undeveloped islands, each presenting unique terrain. The park features a varied topography, from gentle paths to rugged trails with significant elevation changes. Runners can explore coastal bluffs with panoramic ocean views, brushy canyons, and high coastal bluffs. The islands are characterized by steep cliffs, sandy beaches, and unique flora, providing a distinctive backdrop for running.
Best jogging routes in Channel Islands National Park
- The most popular jogging routeβ¦
Last updated: July 7, 2026
6
runners
7.17km
00:55
130m
130m
Embark on the Potato Harbor Loop via North Bluff Trail for a moderate jogging experience that showcases the stunning coastal beauty of Santa Cruz Island. This route spans 4.5 milesβ¦
3
runners
7.01km
00:58
230m
230m
Jog the Scorpion Canyon Loop Trail, a 4.4-mile moderate route with 740 feet of elevation gain, offering stunning island and ocean views.
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3
runners
7.59km
00:59
160m
160m
Jogging the moderate 4.7-mile Torrey Pines Trail Loop offers varied terrain and ocean views in Channel Islands National Park.
1
runners
3.72km
00:30
100m
100m
Jog the easy 2.3-mile Anacapa Island loop for stunning coastal views, seabird spotting, and the historic lighthouse in Channel Islands Natio
1
runners
6.63km
00:51
140m
140m
Jog the 4.1-mile Cherry Canyon Trail Loop on Santa Rosa Island in Channel Islands National Park, a moderate route with 464 feet of gain.
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Popular around Channel Islands National Park
Tips from the Community
This area in the southeast of Santa Rosa Island contains the Torrey Pine, the rarest pine tree in the United States, if not the entire world. The tree only grows in one other place in mainland California. This area is the oldest known collection of the trees, and is heavily protected by the parks department.
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The Cherry Canyon Trail offers an ideal route for a scenic jog that winds through the lowland hills of Santa Rosa Island. The canyon takes its name from the abundance of red flowering plants that grow in the area. During spring and early summer, these flowers blossom in a breathtaking display of deep cherry red colors.
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The Santa Rosa Island Ferry runs from April to November and operates between 2 and 4 days a week. The ferry takes around 3 hours to reach the island from the mainland. Visitors must climb a steel ladder when exiting the ferry to the docks. When the docks are closed, a small boat will deliver visitors directly to the beach.
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Nice trail for running that provides exceptional ocean views of the surrounding waters of Santa Cruz Island. I'd recommend heading down Smugglers Road rather than climbing up it, that way you don't miss out on the scenery.
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This is a lovely trail that follows the coastline of the northern side of Santa Cruz Island. There's a nice bit of elevation gain to get you onto the trail, and then it evens out from there. The surface is compact dirt and can be rocky in places, so mind your footing. You can enjoy exceptional views across the blue ocean toward the mainland, as well as fantastic mountain views to the south across the island. At the end of the trail is also Potato Harbor, a glistening cove and one of the island's must-visits.
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This is the main dock on and off of Santa Cruz Island. The trip from the mainland takes about an hour, and the boats are operated between 5-7 days a week. From the boat, visitors need to climb up a steel ladder in order to access the dock. When the dock is closed, a smaller boat will shuttle visitors directly to the beach. Nearby there are picnic areas, public restrooms, trailheads, and campgrounds. There is no form of transportation on the island, so it is by foot only.
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The 15 campsites are located 1.5 miles from the ferry dock. Amenities at the campsite include: drinking water, toilets, picnic tables, and a windbreak.
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Pinniped Point offers views off of the southern coast of East Anapaca Island, as well as views of the lighthouse to the east. The beaches below can be filled with sea lions and seals, depending on the season.
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Frequently Asked Questions
How many running routes are available in Channel Islands National Park?
Channel Islands National Park offers a wide variety of running opportunities, with over 60 routes available. These range from easy, paved paths to more challenging, rugged trails across its five unique islands.
Are there any easy or beginner-friendly running trails in the park?
Yes, the park features several easy routes suitable for beginners. A great option is the Anacapa Island loop, which is just over 2 miles (3.7 km) with moderate elevation gain, often on mostly paved surfaces. The Cavern Point Loop Trail on Santa Cruz Island is also an easy trail with stunning ocean views.
What are some longer or more challenging running routes in Channel Islands National Park?
For those seeking a challenge, Santa Cruz Island offers more extensive options. The Scorpion Canyon Loop Trail run via Smugglers Road is a moderate 4.4 miles (7.0 km) path with varied inland scenery and significant elevation changes. For a truly strenuous experience, consider the 7.5-mile roundtrip to Smugglers Cove on Santa Cruz Island, which provides a comprehensive taste of the island's diverse terrain.
Can I find circular running routes in the Channel Islands?
Absolutely. Many trails in Channel Islands National Park are designed as loops, allowing you to experience varied scenery without repeating views. Examples include the Anacapa Island loop and the Cherry Canyon & Airstrip Road loop on Santa Rosa Island.
What kind of scenic views or natural attractions can I expect while running?
The park is renowned for its breathtaking scenery. You'll encounter dramatic coastal bluffs, panoramic ocean views, and unique flora. Many routes lead to stunning viewpoints like Cavern Point and Inspiration Point on Anacapa Island. The North Bluff Trail run via Potato Harbor offers amazing scenic vistas, including views of Potato Harbor itself.
What is the best time of year to go jogging in Channel Islands National Park?
The Channel Islands offer pleasant conditions for jogging year-round, but late winter and spring are particularly beautiful. During this time, many areas, like the hills of Anacapa Island, are painted with wildflowers, enhancing the running experience. The weather is generally mild, making it ideal for outdoor activities.
What wildlife might I see while running on the islands?
The Channel Islands are home to unique species that evolved in isolation. While running, you might spot the endemic island fox or the island scrub-jay. From coastal trails, marine wildlife such as seals, sea lions, dolphins, and various whale species can often be seen. Remember to observe wildlife from a respectful distance.
How do I get to Channel Islands National Park for running?
Access to the Channel Islands is primarily by park concessionaire boats or private boat. Island Packers provides boat transportation from Ventura and Oxnard harbors to all five islands. For detailed schedules and reservations, it's best to check their official website or the National Park Service website for planning your visit.
Are there any specific trails where I can see the rare Torrey pines?
Yes, Santa Rosa Island is home to the rare Torrey pine tree. You can experience these unique trees along the Torrey Pines Trail loop from Santa Rosa Campground. This moderate run provides panoramic views and a chance to see this endemic species.
What do other runners say about the jogging routes in Channel Islands National Park?
The running routes in Channel Islands National Park are highly rated by the komoot community, with an average score of 4.5 stars from 4 reviews. Runners often praise the unparalleled natural beauty, the diverse terrain, and the tranquil escape from urban life that the islands provide.
Are there any less crowded jogging spots in the Channel Islands?
Given the park's remote nature and limited access, most trails offer a sense of seclusion compared to mainland parks. To find even quieter spots, consider visiting during off-peak seasons or exploring trails on the less frequently visited islands like San Miguel or Santa Rosa, which offer longer and more strenuous options away from the main visitor hubs.
Most popular routes in Channel Islands National Park
Most popular attractions in Channel Islands National Park
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