4.5
(9160)
11,149
runners
00:59
7.59km
160m
Running
Jogging the moderate 4.7-mile Torrey Pines Trail Loop offers varied terrain and ocean views in Channel Islands National Park.
Last updated: February 26, 2026
Tips
Your route passes through a protected area
Please check local regulations for:
Waypoints
Start point
Get Directions
3 m
Highlight • Rest Area
Tip by
4.16 km
Highlight • Forest
Tip by
7.59 km
End point
Way Types & Surfaces
Way Types
5.92 km
1.67 km
Surfaces
7.60 km
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Elevation
Highest point (140 m)
Lowest point (20 m)
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Weather
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Wednesday 27 May
17°C
10°C
11 %
Additional weather tips
Max wind speed: 27.0 km/h
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This route was planned by komoot.
The Komoot data suggests this jogging route takes approximately 1 hour to complete. However, your actual time may vary depending on your pace, how often you stop to enjoy the views, and the specific trail conditions.
The Torrey Pines Trail Loop is rated as moderate. While some sections are relatively flat, others involve uneven terrain, small hills, and potentially steep descents and ascents, especially if you include beach access. Beginners should be prepared for varied surfaces and some elevation changes.
The terrain is quite diverse. You'll encounter everything from relatively flat paths to uneven surfaces with small hills, rocks, and roots. Some parts might be sandy, and if you head to the beach, expect steep stairs. There can also be a semi-steep road section to reach the main trails from lower parking areas.
You can expect stunning panoramic ocean views, dramatic sandstone formations, and the unique maritime chaparral ecosystem. The rare Torrey pine trees are a prominent feature, growing naturally only here and on Santa Rosa Island. Look out for wildflowers and potentially wildlife, and enjoy the unspoiled coastal environment.
Yes, the route passes by the Santa Rosa Campground and the unique Torrey Pines Grove on Santa Rosa Island. Within the broader reserve, specific overlooks like Guy Fleming, Razor Point, Yucca Point, Broken Hill Overlook, and EB Scripps Overlook offer spectacular vistas of the Pacific Ocean and the reserve's geology.
Yes, the route also passes through sections of the East Point Road, Torrey Pines Trail, Torrey Pines Road, South Road, and Cherry Canyon Trail.
The reserve is beautiful year-round. However, due to exposure, early morning or late afternoon jogs are preferable on hot days. Trails can get busy on weekends, so consider a weekday visit for a more serene experience. Always check tide levels if you plan to include beach running, as high tide can make some sections impassable.
The provided information does not specify dog regulations for this particular trail. However, generally, in sensitive natural reserves like Torrey Pines State Natural Reserve, dogs are often restricted to paved areas or not allowed on trails to protect wildlife and natural habitats. It's best to check the official Channel Islands National Park website for the most current pet policies.
This trail is located within Channel Islands National Park. While there isn't a specific entrance fee for the park itself, there may be fees associated with transportation to the islands (e.g., ferry services) or specific activities. For the most accurate and up-to-date information on permits and fees, please refer to the official ca.gov website or the National Park Service website for Channel Islands National Park.
As part of Channel Islands National Park, visitors should adhere to Leave No Trace principles. This includes staying on marked trails, not disturbing wildlife or plants, packing out all trash, and respecting park quiet hours. Specific regulations regarding camping, fires, and access to certain areas may apply. Always check the official park website for detailed rules and safety guidelines before your visit.
If you're looking to avoid crowds and experience the trail at its most serene, consider jogging early on a weekday morning. Also, be aware that trails can be closed after rain to prevent erosion, so check conditions before heading out. If you plan to incorporate beach running, always check tide charts beforehand, as high tides can make beach sections impassable.